Stress Management category: 1697 books

Cover of The Successful Mindset

The Successful Mindset

How to Develop and Re-Program Your Mind for Success

by Anonymous
Language: English
Release Date: March 26, 2017

Discover How to Develop and Re-Program Your Mind for Success! These Tips Will Improve Your Productivity, Prepare You For Success And Improve You As A Person! Success: Different people measure it in a whole range of different ways. To some, success might mean opening their own business or getting a...
Cover of Authentic Happiness in Seven Emails

Authentic Happiness in Seven Emails

A philosopher's simple guide to the psychology of joy, satisfaction, and a meaningful life

by Javy W. Galindo
Language: English
Release Date: January 1, 2015

An Entire Psychology of Happiness Course Conveyed in Easy-to-Read Emails  Understand the psychology of happiness. Discover why happiness is a choice. And, learn four simple ways of choosing happiness in this succinct guide that can easily be read over a weekend or long plane flight.  "What...
Cover of Stop Procrastinating Now
by Daniel Wells
Language: English
Release Date: July 28, 2015

How to Overcome Procrastination, Increase Productivity and Get Things Done… Starting Today! One of the most destructive effects of procrastination is the fact that it makes you feel out of control. Procrastination is like an 'invisible force' that keeps you from doing the very things you...
Cover of How to Be Optimistic
by Melissa Morris
Language: English
Release Date: January 4, 2013

While being skeptical can be a healthy way to avoid getting taken advantage of, being pessimistic - that is, always assuming the worst - can have major negative consequences on your life. Seeing only the negative aspects of any situation can cause you to miss opportunities, neglect problems that...
Cover of Best-Laid Plans of Mice and Men
by Earnest Long
Language: English
Release Date: December 2, 2017

This is a self-help book for the modern age. It is about how people try to plan in their own homes. This is using a computer and paper pads. But they worry about goal setting, that it is stressful and taking too long for not enough back. The book examines the problems and offers some solutions.
Cover of Meditation, Relaxation
by Elizabeth Banfalvi
Language: English
Release Date: March 14, 2012

This is my third book in a series of meditation books. Each book is about different aspects of meditation and how it relates to the individual person. It is simple to read and is a guide how to approach the process of meditation. Each book builds on the previous book. Each book contains a series of...
Cover of How to Put Insomnia to Sleep

How to Put Insomnia to Sleep

Learn how to get to sleep fast and stay asleep without using drugs or alcohol - and get back to sleep if you should wake up - using techniques from NLP, self hypnosis and meditation

by Abby Eagle
Language: English
Release Date: March 1, 2015

There is no better way to improve your sleep than to cultivate the attitude of a loving parent with a small child. For example, when it is time for the child to go to bed the parent says, “You have had a great day. You have played with all your toys, you did ‘this’ and you did ‘that’ but...
Cover of The Little Book of Sleep

The Little Book of Sleep

The Art of Natural Sleep

by Nerina Ramlakhan
Language: English
Release Date: September 6, 2018

The Little Book of Sleep is a beautifully colour-illustrated guide to achieving deep, natural, clean sleep. Sleep expert Dr Nerina Ramlakhan explains why a good night's sleep is essential in today's demanding, 24/7, technology-driven world, introduces us to the science of sleep and teaches us that...
Cover of Overcome Depression: Teach Yourself Ebook Epub
by Alice Muir
Language: English
Release Date: March 29, 2013

At any time, one in twenty people suffers from severe, clinical depression. If you or someone close to you may be one of them, this is book will be your perfect companion through your depression. No book can claim to 'cure' depression, which is a serious illness for which people should seek medical...
Cover of Healthy Living Means Living Healthy
by Margaret Marshall
Language: English
Release Date: May 19, 2016

Healthy Living Means Living Healthy is about...how to live,...how to think,...how to enjoy holidays,...how to love yourself,...how to meet your needs,...how to deal with others,...how to deal with emotional eating to insure every aspect of your life is improved. Pick and use one easy-to-read chapter...
Cover of 7 Simple Strategies To Create A Balanced Life
by Jan Osmond
Language: English
Release Date: November 7, 2015

Want more time for relationships, relaxation and fun? Need to master resilience to hold up under pressure and face the challenges of every-day life? Good News! You can have it all by following“7 Simple Strategies to Create a Balanced Life"This e-book is the culmination of all of my personal...
Cover of Relaxing Anxiety
by Janet Smith
Language: English
Release Date: October 20, 2018

If уоu remain stressed оut tоо оftеn оr уоu feel anger withоut reasons then, уоu аrе a victim оf anxiety. Anxiety hаѕ diffеrеnt types whiсh саn givе уоu diffеrеnt sorts оf disorders аnd disorientation in personality. Tо solve thеѕе problems, уоu nееd ѕоmе...
Cover of L'art de se réinventer
by Nicole Bordeleau
Language: French
Release Date: September 2, 2015

Souhaiteriez-vous vivre le meilleur de votre vie, aujourd'hui même? Ce livre est pour vous! À la fois coffre à outils, aidemémoire et compagnon de route, il vous convie à une réelle transformation de votre monde intérieur. Nicole Bordeleau y partage les enseignements, les situations, les pensées...
Cover of Women of Courage, Women of Destiny

Women of Courage, Women of Destiny

Moving from Fear to Faith to Freedom

by Dr. Anita Michelle Jackson
Language: English
Release Date: April 4, 2017

Imagine living your life without feelings of anxiety, worry, or crippling fear. Imagine feeling confident in who you are so much so that you allow yourself to fully be seen, heard, and experienced in every area of your life as well as in your business.  Imagine feeling and being so confident...
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