Stress Management category: 1697 books
by Mike Mitchell
Language: English
Release Date: December 16, 2017
Language: English
Release Date: December 16, 2017
It comes to that point in life where you had another with negative people that drain you from your energy. When all you want to do is be around more like minded people that are more positive. Does this sound familiar, then look no further. Negative People The Ultimate Guide On Dealing With Difficult...
by Tom Norman
Language: English
Release Date: June 9, 2015
Language: English
Release Date: June 9, 2015
This book contains proven steps and strategies on how you can be successful by building good habits essential to success.
Successful people seem to be in complete control of their lives. Do you know how they manage to keep focused? They seem to have plenty of things most people don’t. If...
by Cortney McDermott
Language: English
Release Date: July 3, 2017
Language: English
Release Date: July 3, 2017
Cortney McDermott had it all—a rising career at a Fortune 500 company, a loving husband, the Jimmy Choos. To an outsider, she was living the dream. But inside, her mind was racing from meetings to e-mails to childcare, and her thoughts were filled with self-doubt.
She had checked all the boxes,...
My Pocket Meditations
Anytime Exercises for Peace, Clarity, and Focus
Language: English
Release Date: August 8, 2017
Experience a moment of peace anywhere with this beautiful, pocket-sized book that can help calm your mind and focus your thoughts throughout your busy days.
Today’s hectic world is so full of distractions that it can often be overwhelming and draining. My Pocket Meditations offers you a portable...
The Self-Care Planner
A Weekly Guide to Prioritize You
Language: English
Release Date: December 3, 2019
Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner—including prompts, reminders, and checklists, so you can make your well-being a top priority.
Set your self-care intentions and make time to achieve them! The Self-Care Planner helps...
by Ant Hive Media
Language: English
Release Date: October 11, 2015
Language: English
Release Date: October 11, 2015
This is a Summary of Crystal Paine's Say Goodbye to Survival Mode.This self-help book focuses on women who have a difficult time managing their activities of daily life that bog them down. This handy guide helps readers stay on top of chores and other minutiae of life and enhances many...
by Justine Crowley
Language: English
Release Date: October 7, 2016
Language: English
Release Date: October 7, 2016
The author has successfully completed an intense 30 day yoga challenge in July 2016 at the ripe young age of 35. This book focuses on what happened in her yoga practice just prior to and during her 30 day yoga challenge (the memoir part), and also delves into everything yoga. The different types of...
Energy Vampire Slaying: 101
How to deal with difficult people--in other words, how to combat and defeat negativity, toxic attitudes, and people who suck the life right out of you
Language: English
Release Date: January 1, 2010
Do you feel like you’re getting the energy sucked right out of you when you go into work? In this book you’ll learn how to identify and neutralize the energy vampires and negativity in your life and in yourself. Everyone struggles with managing negative people, difficult customers, office gossips,...
by Syd Hoffman
Language: English
Release Date: August 17, 2012
Language: English
Release Date: August 17, 2012
This book delivers motivation and tools to power up your life. Each energizing idea is easy to follow, inexpensive, and insightful.
Open this book to:
* Start moving - at first, just 5 minutes a day - and smiling as you feel more alive
* Learn secrets for dining out you'll wish you knew...
by Joosr
Language: English
Release Date: September 16, 2016
Language: English
Release Date: September 16, 2016
In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries...
by Austin P. Torney
Language: English
Release Date: October 29, 2014
Language: English
Release Date: October 29, 2014
This edition contains the text of all my quatrains, about 650, as selected from Today’s Rubaiyat and my other books. Inspired by Omar, I have endeavored to capture his spirit for more modern times, although I have surely been influenced by Edward FitzGerald’s translated gems.
Tem je geest
gids voor geestelijk welzijn
Language: Dutch
Release Date: October 23, 2013
Hartverwarmend, grappig, ontroerend en vol inzichten – Ruby Wax op haar best!
Ruby Wax’ eigen ervaringen met depressiviteit deden haar besluiten om haar tv-carrière op een laag pitje te zetten. Ze ging de menselijke geest te bestuderen en behaalde een master in mindfulness aan...
Fk it
loslaten, ontspannen en gelukkig zijn
Language: Dutch
Release Date: May 14, 2012
Fuck it' is een buitengewoon uitdagend, humoristisch en inspirerend boek. Door regelmatig Fuck it te roepen kun je je leven ingrijpend veranderen. Je hoeft niet te mediteren, veel te bidden of doelgericht te werken aan je geluk. Want Fuck it werkt als een krachtige mantra en heeft een onontkoombaar...
Summary & Analysis of Awaken the Giant Within
How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny | A Guide to the Book by Tony Robbins
Language: English
Release Date: April 19, 2018
Tony Robbins, an accomplished motivational speaker shares various techniques and insights to help you achieve transformative change and realize your dreams.
This ZIP Reads summary provides key takeaways and analysis from Robbins' #1 national bestselling book, Awaken the Giant Within. His life-changing...