Stress Management category: 1697 books
Emotion Control
Love What You Do And You’ll Never Work Another Day In Your Life
Language: English
Release Date: October 26, 2018
Emotions can master our minds, take over our lives, and destroy our future. It is up to you to deal with your emotions while learning how to command and master the emotions. The emotions are human makeup that stems from natural inborn sources, while as the emotions grow (birth – child – adult)...
Beat Panic: Bullet Guides
Everything You Need to Get Started
Language: English
Release Date: June 15, 2012
Bullet: Beat Panic is a user-friendly visual guide to overcoming panic. Open this book and you will: understand the causes of panic; use relaxation techniques learn to face your fears; stop negative thought patterns.
Stun and Run
IT’S YOUR LIFE – PROTECT IT!
Language: English
Release Date: March 19, 2016
Stun guns are inexpensive, portable, and highly effective, making them a great non-lethal alternative to personal firearms. This is the most comprehensive ebook guide available about buying, owning, and using a stun gun. It contains details on where they are legal and not, and what separates them...
by Donna V.
Language: English
Release Date: July 3, 2014
Language: English
Release Date: July 3, 2014
All change begins in the mind. It is the tiny spark birthed into a dark cavern which momentarily gives light. We choose by our actions whether that spark will be kept alive and allowed to grow brighter or left to smother in the damp night air.
My fourth book, Rejuvenation, takes us on a journey....
Minimalismo para Mamás
Simplifica, arregla, y organiza tu camino hacia una vida plena libre de estrés (Minimalism for Moms / Spanish edition)
Language: Spanish
Release Date: May 22, 2015
Esto es lo que todos queremos... ¡simplicidad!
¿Alguna vez te has detenido y te has dado cuenta de que lo que estás haciendo NO FUNCIONA REALMENTE? Tiene demasiadas cosas, demasiado estrés en tu vida, demasiado desorden en toda tu casa, y no suficiente tranquilidad. ¡Tienes DETENER el...
The Playmaker's Advantage
How to Raise Your Mental Game to the Next Level
Language: English
Release Date: June 12, 2018
Discover the next frontier in sports training—improving your mental game, no matter your age or experience—and how to become the Playmaker, both in your professional and personal life.
Coaches search for it. Parents dream of it. Fans love it. Athletes want it.
The playmaker on any...
by Gloria Thomas
Language: English
Release Date: April 15, 2010
Language: English
Release Date: April 15, 2010
This edition does not include a CD. Gloria Thomas, whose methods are highly recommended by The Sunday Times, Red and Zest, brings you an extremely practical book to overcome your fears, phobias and anxieties. Using her skills as a master NLP practitioner, hypnotherapist and Reiki master she shows...
by John Parkin
Language: Dutch
Release Date: June 19, 2018
Language: Dutch
Release Date: June 19, 2018
Fuck it – Het is wat het is’ is hét boek over alles accepteren zoals het is. Geschreven door dé Fuck it autoriteit John Parkin. Van ‘Fuck it – deel 1’ zijn meer dan 25.000 exemplaren verkocht! Het is inmiddels een gevleugelde uitspraak: ‘Fuck it!’ In dit nieuwste boek tilt John Parkin...
Meditation Made Simple
An Interactive Guide to Meditation
Language: English
Release Date: May 29, 2012
Hectic life?
Feel like youre racing along on a hamster wheel?
Want some inner peace but dont know how to achieve it?
If your answer is yes, then be sure to read on.
Meditation Made Simple carries with it a simple message: anyone can learn to meditate, regardless of culture or belief system....
Soulutions
Your Spiritual Makeover
Language: English
Release Date: June 2, 2009
Calling all willing, growing, imaginative adults who are tired of participating in a so-called normal existence and who have begun to question their lives, their careers and their purpose . . . there is a great intelligence ready to greet you!
Would you like to live spontaneously and instinctively?...
Hope for the Weary Mom Devotional
A 40-Day Journey
Language: English
Release Date: January 1, 2016
From the authors of Hope for the Weary Mom comes a new 40-day devotional.
Jesus promises rest to those who seek Him. But how can a weary mom find rest in Jesus when she doesn’t know Him? How can she build her life on the truth of His Word when she doesn’t know it? *Hope for the Weary Mom...
Control the Crazy
My Plan to Stop Stressing, Avoid Drama, and Maintain Inner Cool
Language: English
Release Date: April 17, 2012
We all have the power to make our lives better in an instant. You have absolute power to control your crazy. In his new book, Vinny from Jersey Shore shares the step-by-step program that has helped him get a handle on his anxious mind and filled him with a sense of personal power and control that has rocked every facet of his life.
by Thich Nhat Hanh
Language: English
Release Date: July 30, 2019
Language: English
Release Date: July 30, 2019
How can we let go of illusion and see ourselves as we really are? Profound and always approachable, Zen master Thich Nhat Hanh teaches us the art of looking deeply-in to our knee-jerk assumptions and runaway thoughts-so we can recognize the true meaning and essence of our lives.
The Mindfulness...
The Fearless Flier's Handbook
The Internationally Recognized Method for Overcoming the Fear of Flying
Language: English
Release Date: August 20, 2014
As many as one in five people is afraid of flying. For some, the fear is so paralyzing that they have never boarded a plane. For others, flying is a necessary evil-they'll do it because they have to, but it's torture. They white-knuckle their way through the flights they have to take or avoid air...