Stress Management category: 1697 books

Cover of Descansando en su Propósito
by F. Wayne Mac Leod
Language: Spanish
Release Date: September 27, 2017

Uno de los desafíos más grandes de nuestra época materialista y egocéntrica, es aprender a definir nuestras necesidades. Los anuncios de la televisión y las revistas han llegado a dominar el arte de presentarnos necesidades que no sabíamos que teníamos. Sin embargo, hay una gran diferencia...
Cover of Teaching Mindfulness to Children & Teens
by Elisabeth Wilds
Language: English
Release Date: June 12, 2012

Mindfulness is a practice that helps us quiet the mind and live from a deeper place inside. Mindfulness assist us in becoming fully present in the moment and creates the opportunity for us to respond to the world and ourselves with greater compassion. This book focuses on clear and simple...
Cover of Getting Started in: Goal Setting
by Jenice Adams
Language: English
Release Date: December 15, 2018

Thank you for your interest in this book.  The "Getting Started in" series, is a series of books designed to help you get the foundation about a subject matter.  Time is one of our most precious resources and as such it does not comeback, for that reason the Jenice Adams created this series....
Cover of Master Your Emotions

Master Your Emotions

Success In All Areas of Life

by Pattie Worthington
Language: English
Release Date: June 6, 2011

The Complete Guide About How To Master Your Emotions Master Your Emotions By:Pattie Worthington Dear Reader, Oops! Once again Susan managed to open mouth and insert foot! George bit the head off of a new trainee. Maybe it's John who walked in the front door after a hard day at...
Cover of Parenting in the Present Moment

Parenting in the Present Moment

How to Stay Focused on What Really Matters

by Carla Naumburg
Language: English
Release Date: October 14, 2014

This generation of parents is overwhelmed with parenting advice; Carla Naumburg sets out to remind them that they have everything they need to raise healthy, happy children. Mindful parenting is about paying attention to what is going on with your children and yourself without judging it or freaking...
Cover of How To: Deal With Nerves
by How To: Guides
Language: English
Release Date: July 15, 2012

  THE GUIDE WHERE THE EXPERTS TELL YOU EXACTLY HOW IT'S DONE. In How To Deal With Nerves, you'll hear from top performers, presenters, speakers, sports stars and more who have successfully mastered nerves to succeed in their careers.  There's also the chance to...
Cover of Who Knew? Get Organized Now!

Who Knew? Get Organized Now!

Repurpose Household Objects for a Clutter-Free Home

by Bruce Lubin, Jeanne Bossolina-Lubin
Language: English
Release Date: March 5, 2014

Organizing Made Easy—and Fun! All of us want to be more organized...and here are secrets and strategies for doing just that! In this ingenious book, the authors of "Who Knew? 10,001 Easy Solutions to Everyday Problems" reveal how to clear clutter once and for all, with ingenious...
Cover of Buried Alive & Survived
by Annette F. Delisle, N.D.
Language: English
Release Date: July 10, 2013

Webster defines the word "destined" to mean: set apart for a specific purpose. This book will challenge you to look deep within your heart and rediscover those things that matter to you, those things which define you, and those things that pull you towards a greater purpose in life. You were created on purpose, for a purpose. Discover who you were destined to be!
Cover of Waiting for the Sun to Rise
by Rhondra Willis
Language: English
Release Date: December 18, 2017

Waiting for the Sun to Rise a book that provides comfort and wisdom in those mornings before the sun rises - often the darkest time is before sunrise. The sunrise is symbolic for the awakening and a new beginning in our lives.
Cover of Anxiety Happens

Anxiety Happens

52 Ways to Find Peace of Mind

by John P. Forsyth, PhD, Georg H. Eifert
Language: English
Release Date: April 1, 2018

Break free from anxiety—once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your life. We live...
Cover of Bashfulness Cured : Ease and Elegance of Manner Quickly Gained
by Anonymous
Language: English
Release Date: April 11, 2014

Bashfulness Cured : Ease and Elegance of Manner Quickly Gained No emotion is more painful than bashfulness. Without feeling guilty, its subject feels crushed. Says one, “I am troubled with a painful sense of timidity and bashfulness in the presence of company on being spoken to, especially...
Cover of When Anxiety Attacks
by Terian Koscik
Language: English
Release Date: September 21, 2015

Frank and full of gentle humor, Terian Koscik's graphic memoir shares her experiences of living with anxiety, finding the courage to see a therapist, and learning more than she could have imagined. Even in childhood anxious thoughts would seep into Terian's day. Yet she never thought that getting...
Cover of Ultimate Crime Prevention: Predicting a Crime with Efficiency
by Bryan Keyleader
Language: English
Release Date: August 7, 2015

The modern world is drastically changing and many people are far from ever understanding the patterns that current criminality follows. In a precise description of several issues unknown to the vast majority of the population, this book intends to promote a higher conscience about how crime really...
Cover of Quiet Courage: Conquering Fear and Despair with the Stockdale Paradox
by Suzanne Grosser
Language: English
Release Date: December 14, 2016

If you have ever felt like a prisoner of your circumstances, this book is for you. It starts with the story of Admiral James Stockdale. He spent seven horrific years in a POW camp, yet his spirit was unbroken. This book shares the wisdom that helped him not merely survive, but triumph. The...
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