Stress Management category: 1697 books
How to Instantly Connect with Anyone: 96 All-New Little Tricks for Big Success in Relationships
96 All-New Little Tricks for Big Success in Business and Social Relationships
Language: English
Release Date: April 6, 2009
Meet new people and converse with confidence
Be credible and charismatic in every social and business situation
Make friends and important contacts wherever you go
Command the respect of everyone you meet
You know who they are. They're the people who, regardless of money, education, looks,...
by Dale Carnegie
Language: English
Release Date: August 24, 2010
Language: English
Release Date: August 24, 2010
Learn how to break the worry habit -- Now and forever!
With Dale Carnegie's timeless advice in hand, more than six million people have learned how to eliminate debilitating fear and worry from their lives and to embrace a worry-free future. In this classic work, How to Stop Worrying and Start...
by Dr. Robert Puff
Language: English
Release Date: September 13, 2011
Language: English
Release Date: September 13, 2011
This book is the culmination of decades of Dr. Robert Puff's research and personal explorations into the highest levels of human living. A quote from the article: In simpler terms, live completely in the now. Be aware of your surroundings, but practice clearing your mind of the self-talk that clutters...
The Woman's Comfort Book
A Self-Nurturing Guide for Restoring Balance in Your Life
Language: English
Release Date: April 24, 2012
With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self–nurture and to define her comfort/self–nurture needs.
In this book the author delivers a host of creative and comforting programmes like the self–care schedule, creative...
Mindfulness for PMS, Hangovers, and Other Real-World Situations
More Than 75 Meditations to Help You Find Peace in Daily Life
Language: English
Release Date: May 22, 2018
Those people looking effortlessly relaxed in the yoga studio? They are so not you. Your life barely allows for quiet, let alone meditation. You have a commute that takes longer every year, you cook dinner for a family that doesn't appreciate it, and at the end of all that, you still have to take your...
by Beth Peters
Language: English
Release Date: December 24, 2008
Language: English
Release Date: December 24, 2008
THE GIRL'S CLUB
They're young, they're beautiful, and they're changing the face of pop music with their dazzling talent and style!
Christina Aguilera: This GENIE IN A BOTTLE is making all her wishes come true!
Destiny's Child: THE WRITING'S ON THE WALL! With one Grammy nomination...
Rewire
Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
Language: English
Release Date: July 31, 2014
A refreshing guide to becoming a healthier, happier self.
We humans tend to get in our own way time and time again—whether it comes to not speaking up for ourselves, going back to bad romantic partners, dieting for the umpteenth try, or acting on any of a range of bad habits we just can’t...
by Christ Lewis
Language: English
Release Date: May 11, 2015
Language: English
Release Date: May 11, 2015
Do you feel awkward in conversations with people?
Are you having a difficult time of pinpointing why?
Do feel it's impossible to forge lasting and meaningful connections with other kids and adults, no matter the situation?
If your answer to any of these questions is "yes", then...
Finding Your Way in a Wild New World
Reclaim Your True Nature to Create the Life You Want
Language: English
Release Date: December 27, 2011
“The best known life coach in America” (Psychology Today) and bestselling author of Finding Your Own North Star provides a new transformational program for creating an unconventional life path to a sustainable way of life. Martha Beck’s program has been practiced by Oprah and featured on Super...
by Joosr
Language: English
Release Date: November 27, 2015
Language: English
Release Date: November 27, 2015
In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries...
by Harold S. Kushner
Language: English
Release Date: October 6, 2009
Language: English
Release Date: October 6, 2009
From the best-selling author of When Bad Things Happen to Good People, an illuminating book about fear—and what we can do to overcome it.
An inescapable component of our lives, fear comes in many guises. In uncertain times, coping with these fears can be especially challenging, but in this...
Face Your Fear
Living with Courage in an Age of Caution
Language: English
Release Date: September 17, 2013
A world famous thinker, author, lecturer, and activist, whose diverse, acclaimed and immensely popular body of work covers such subjects as religion, relationships, and bravery, Boteach now turns his attention to America's present state of mind and comes to the conclusion that fear is crippling society...
The Little Book of Self-Care
200 Ways to Refresh, Restore, and Rejuvenate
Language: English
Release Date: October 17, 2017
This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.
Self-care is an essential part of wellness. From self-massage to meditations to decluttering,...
by Dr. Robert Puff
Language: English
Release Date: September 12, 2011
Language: English
Release Date: September 12, 2011
In, "Success Beyond Your Imagination: Working in the Zone", Dr. Puff demonstrates what holds most business professionals back. It isn't the market or the business environment, but rather their own mental commentary. By quieting the mental criticism and performing at optimal levels, business...