Stress Management category: 1697 books
Embrace the Chaos
How India Taught Me to Stop Overthinking and Start Living
Language: English
Release Date: October 7, 2013
Like many of us, Bob Miglani felt overwhelmed and anxious. He worried constantly about his job, his finances, and his family. It was a chance invitation to India, the land of his birth, that finally freed him. India, Miglani writes, is “the capital of chaos”: over a billion people living on one-third...
How to Breathe
25 Simple Practices for Calm, Joy, and Resilience
Language: English
Release Date: April 2, 2019
A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more.
In How to Breathe, breathwork expert Ashley Neese gives practical guidance for channeling...
The Unthinkable
Who Survives When Disaster Strikes - and Why
Language: English
Release Date: June 10, 2008
It lurks in the corner of our imagination, almost beyond our ability to see it: the possibility that a tear in the fabric of life could open up without warning, upending a house, a skyscraper, or a civilization.
Today, nine out of ten Americans live in places at significant risk of earthquakes,...
Successful Women Think Differently
9 Habits to Make You Happier, Healthier, and More Resilient
Language: English
Release Date: February 1, 2012
Popular author and professional certified coach Valorie Burton knows that successful women think differently. They make decisions differently. They set goals differently and bounce back from failure differently. Valorie is dedicated to help women create new thought processes that empower them to succeed...
Happiness
A Guide to Developing Life's Most Important Skill
Language: English
Release Date: December 14, 2008
In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives.
Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry,...
The Worry Cure
Seven Steps to Stop Worry from Stopping You
Language: English
Release Date: November 1, 2005
The comprehensive approach to help you identify, challenge, and overcome all types of worry
You wish you didn’t spend as much time worrying as you do, but you just can’t seem to help it. Worrying feels like second nature. It’s what helps you solve your problems and prevents you from making...
Sink Reflections
The FlyLady's Simple Flying Lessons Will Show You How to Get Your Home and Your Life in Order
Language: English
Release Date: December 18, 2007
Fly Out of CHAOS
(Can’t Have Anyone Over Syndrome)
Into Order—One BabyStep at a Time
With her special blend of housecleaning tips, humor, and musings about daily life, Marla Cilley, a.k.a. The FlyLady, shows you how to manage clutter and chaos and get your home—and your life—in order....
The Complete Idiot's Guide to Getting Organized Fast-Track
The Core Advice You Need to Get and Keep Your Life in Order
Language: English
Release Date: November 6, 2012
In our materialistic, time-crunched society, lifestyles are compromised by disorganization and clutter. In a 2008 National Association of Professional Organizers survey, 65 percent of respondents noted that their household was at least moderately disorganized, 71 percent said their quality of life...
by Jasmine Taylor
Language: English
Release Date: May 16, 2017
Language: English
Release Date: May 16, 2017
If you love butterflies, you'll really love these unique coloring pages with inspiring quotes. You can reflect on their thought provoking content while you color and unwind. Create brilliant one-of-a-kind works of art to share with friends, family and loved ones.** PLEASE NOTE **This eBook...
by Jasmine Taylor
Language: English
Release Date: May 16, 2017
Language: English
Release Date: May 16, 2017
If you love flowers, you'll really love these unique coloring pages with inspiring quotes. You can reflect on their thought provoking content while you color and unwind. Create brilliant one-of-a-kind works of art to share with friends, family and loved ones.** PLEASE NOTE **This eBook...
The Road Less Traveled
A New Psychology of Love, Traditional Values and Spiritual Growth
Language: English
Release Date: March 13, 2012
Now featuring a new introduction by Dr. M. Scott Peck, the twenty-fifth anniversary edition of the classic bestseller The Road Less Traveled, celebrated by The Washington Post as “not just a book but a spontaneous act of generosity.”
Perhaps no book in this generation has had a more profound...
by Brian Germain
Language: English
Release Date: November 18, 2013
Language: English
Release Date: November 18, 2013
The product of a lifetime of research and reflection, Transcending Fear is Brian Germain's most important work. The book addresses the most significant challenge of human kind to date: the process of recognizing and moving beyond fear. In an age in which fear has literally brought our world to the...
How to Survive Change . . . You Didn't Ask For
Bounce Back, Find Calm in Chaos, and Reinvent Yourself
Language: English
Release Date: March 1, 2014
"Change is hard," we say, and it is even harder when it is thrust upon us. At any point, we may be forced to reinvent our career or downsize our lives; we may lose a love or a dream. Our first reaction is to rail against fate, but what if we could see past today's turmoil and spot tomorrow’s...
Grit
How to Keep Going When You Want to Give Up
Language: English
Release Date: March 25, 2015
Tempted to Give Up? Here’s How to Keep Going
If you browse through the interviews with some of the most successful people on Earth, you’ll find one common piece of advice shared by virtually all of them:
They never give up on their big goals.
Research shows that grit is...