Stress Management category: 1697 books
Explain Pain
2nd Edition
Language: English
Release Date: August 21, 2013
Imagine an orchestra in your brain. It plays all kinds of harmonious melodies, then pain comes along and the different sections of the orchestra are reduced to a few pain tunes.
All pain is real. And for many people it is a debilitating part of everyday life.
It is now known that understanding...
by Adam Fenner
Language: English
Release Date: February 12, 2015
Language: English
Release Date: February 12, 2015
Are you heading out for a combat zone?
Written from the perspective of the deploying Service Member, by Adam “Doc” Fenner, after serving five combat tours in Afghanistan and Iraq, Fenner combines humor and common sense to address the hardest of issues faced by deploying Service Members....
by Adam Fenner
Language: English
Release Date: February 12, 2015
Language: English
Release Date: February 12, 2015
Are you preparing to send off a Service Member to a combat zone?
Written from the perspective of the deploying Service Member, by Adam “Doc” Fenner, after serving five combat tours in Afghanistan and Iraq, Fenner combines humor and common sense to address the hardest of issues faced by...
The Exhaustion Cure
Up Your Energy from Low to Go in 21 Days
Language: English
Release Date: May 13, 2008
LAURA STACK, MBA, CSP, is a personal productivity expert and the author of Leave the Office Earlier and Find More Time. As a professional speaker, she helps workers Leave the Office Earlier® with Maximum Results in Minimum Time™. Laura is the president of The Productivity Pro®, Inc., an international...
by Lucy Whitmore
Language: English
Release Date: May 9, 2013
Language: English
Release Date: May 9, 2013
This book covers several topics including:
Chapter 1: What is Meditation Chapter 2: How The Power Of Meditation Heals Chapter 3: Using Meditation For Pain Management Chapter 4: How To Use Meditation For Panic Attacks Chapter 5: You Can Get The Benefits Of Blood Pressure Control ...
Pain Free for Life
The 6-Week Cure for Chronic Pain--Without Surgery or Drugs
Language: English
Release Date: October 15, 2007
More than fifty million Americans suffer today from chronic pain. Dr. Scott Brady was one of them.
Doctors told him he would live with his back pain for the rest of his life. Having exhausted all options offered by conventional medicine, Dr. Brady overcame his pain using a mind-body-spirit...
by Reena Dayal
Language: English
Release Date: May 3, 2017
Language: English
Release Date: May 3, 2017
Leaders in organisations everywhere are experiencing a continuous evolution of norms and dispositions. Disruption in the socio economic environment, business models, technology, even in our personal lifestyles are resulting in complex challenges and added work life pressures. Equally, this is an exciting...
Remedy for Burnout
7 Prescriptions Doctors Use to Find Meaning in Medicine
Language: English
Release Date: November 11, 2014
Dr. Starla Fitch went into medicine for all the right reasons. But not long after she began her practice, the demands of the profession coupled with the bureaucracy of the system began to take their toll. On the verge of burnout, she knew she had to find a way to reconnect with the reasons she became...
How to Cope with Difficult People
Making human relations harmonious and effective
Language: English
Release Date: September 4, 2016
Transform difficult relations, complex issues and ideas down to concise actionable material.
The problem with difficult people is that, well, they are difficult… and they are everywhere : in the cafe, at the office, in stores or at school. But with the ability to recognize them for what they...
Ainslie Meares on Meditation
Dissolve tension, anxiety & pain. Tap your inner wealth. Includes Relief Without Drugs* & poems written by Meares.
Language: English
Release Date: June 10, 2017
Ainslie Meares (1910-1986) was an eminent psychiatrist of international reputation who made major contributions to medical hypnosis. He melded mental homeostasis with the essence of mysticism. Dissolving tension, anxiety & pain. Taping the wealth within. Rest naturally in meditation and live a...
by Byron Watts
Language: English
Release Date: January 14, 2015
Language: English
Release Date: January 14, 2015
Blind Spot Awareness Blueprint and Recovery Guide is an introduction to the things in your life that are hidden from you but not from others. The things that keep you from the level of success you hope for and expect, but never quite reach.1.Discover your hidden secrets and how they are keeping...
by Ram Muthiah
Language: English
Release Date: April 14, 2017
Language: English
Release Date: April 14, 2017
Break free from the destructive power of anger.This is not your typical self-help book. It's a get-to-the-point anger management guide. It's a quick read, but each page is powered by valuable insights.
The Superbwoman
It’s All About the BE
Language: English
Release Date: January 2, 2018
70% of women with children under the age of 18 are in the workforce
According to a 2014 Shriver Report, 82 percent of women spent time doing housework, cooking or other household management on an average day, versus just 65 percent of men and women spend longer per day doing these chores Women...
Nursing by Heart
Transformational Self-Care for Nurses
Language: English
Release Date: June 26, 2015
Nursing by Heart explores the author’s personal and professional journey discovering truly effective self-care and the profound impact this has had on her. Each chapter explores a key component with examples from the author's life, giving activities and tools for readers to experience core self-care...