Stress Management category: 1697 books
Bust Your Fears
3 Tools to Conquer Your Fears So You Can Quit Your Job and Do What You Love
Language: English
Release Date: January 4, 2019
Do you wish to quit your job and follow your calling, but are too scared you’ll fail? Do you desperately want to make change in your life but are too afraid to start? Discover three easy, logic-based tools you can apply within minutes to bust your fears, boost your confidence and help you make difficult...
by T. D. Jakes
Language: English
Release Date: January 4, 2005
Language: English
Release Date: January 4, 2005
In this empowering book, based on his bestselling video series, T.D. Jakes shows readers how to use Christian principles in the workplace, using faith as the key to happiness and productivity. Bishop Jakes explains how people can rise above petty conflicts, turn obstacles into opportunities, and let...
Family Matters
Making the Right Financial Decision for Your Filipino Family
Language: English
Release Date: August 7, 2018
Providing financial assistance to family members in the Philippines can be stressful and take a toll on health and family life. For Filipino emigrants, the pressure to send more money can bring up anger and resentment, along with the fear of being ostracized by their community if they stop.
Author...
The Ultimate Focus Strategy
How to Set the Right Goals, Develop Powerful Focus, Stick to the Process, and Achieve Success
Language: English
Release Date: March 28, 2017
Discover 4 Steps to Permanently Eliminate Distractions and Focus on Your Goals in the Long-Term
How do you feel about investing years of your life into achieving an important goal – your time, energy, money, blood, sweat, and tears – only to give up and throw it all away?
If you...
Prévenir le burn out
Les règles à suivre pour créer un environnement de travail durable
Language: French
Release Date: July 23, 2015
Un guide pratique et accessible pour comprendre le fonctionnement du burn out et tenter de le prévenir !
Grand fléau des temps modernes, le burn out s’immisce de plus en plus dans notre quotidien. Mais comment donc le détecter ? À partir de quand faut-il s’alarmer ? Comment réagir...
Combate el estrés laboral
Los secretos para no sentirse desbordado en el trabajo
Language: Spanish
Release Date: April 11, 2016
¡Di basta al estrés en el trabajo!Este libro es una guía práctica y accesible para aprender a combatir el estrés laboral, que te aportará la información esencial y te permitirá ganar tiempo.En tan solo 50 minutos podrás:• Reconocer las tres reacciones posibles frente al estrés: la huida,...
Aprende a prevenir el burnout
Las claves para evitar el síndrome de desgaste profesional
Language: Spanish
Release Date: April 26, 2016
Los mejores consejos para que el burnout no llame a tu puertaEste libro es una guía práctica y accesible para aprender a prevenir el burnout, que te aportará la información esencial y te permitirá ganar tiempo.En tan solo 50 minutos podrás:• Entender el concepto de burnout y sus tres dimensiones:...
Crunch Time
How to Be Your Best When It Matters Most
Language: English
Release Date: January 23, 2017
**Be Your Best Under Pressure!
Learn how elite athletes like Michael Jordan, Sandy Cofax, Tom Glavin, and Pedro Martinez, deal with pressure. In his 15 years as a major league pitching coach, with "Moneyball" Oakland A's, NY Mets, Milwaukee Brewers and Baltimore Orioles, Rick Peterson...
選３哲學：聚焦３件事，解決工作生活兩難，搞定你的超載人生
Pick Three: You Can Have It All (Just Not Every Day)
Language: Chinese
Release Date: February 1, 2019
職場版「斷‧捨‧離」絕妙好書！
別讓今日的完美主義，成為明天的過勞歹命
祖克柏媒體CEO、臉書前行銷總監蘭蒂・祖克柏
教你睡得飽，身體好，成為人生勝利組！
** **
★出版即登上紐約時報暢銷書榜★
★西、義、日、韓文版接連推出★
想要拼事業、跑趴、上健身房、陪家人，還想要睡飽！？
矽谷女強人／哈佛高材生的工作生活調適法則
追求完美快樂，先學會「不平衡」！
踏入社會的同時，我們就開始面對多重的人生任務，
總是下意識地要求自己兼顧事業、家庭、社交、運動、睡眠……一切種種，
我們總想面面俱到，於是奮力做好一切，
然而，最後的結果卻是經常在對老闆、同事、家人，還有自己的身體說抱歉？
那還可以怎麼辦？
臉書創辦人馬克．祖克柏的姊姊、臉書直播功能創建推手，蘭蒂．祖克柏的回答是──
今天「選３樣」就好！
▍你以為的成就人生，其實只是掙扎求生
醒醒吧！世上沒有完美平衡
身兼創業家、媒體人、作者、母親等多重身份，蘭蒂．祖克柏面對樣樣都想做好做滿，卻累垮自己的境況，她決定拋開平衡迷思，建立一套「選３哲學」。認清自己時間有限，今天不需要方方面面都完美。實際上，這樣的不完美不僅是人生常態，或許還是人生最好的狀態！
▍５大面向...
by Pierce Johnson Howard
Language: English
Release Date: May 17, 2013
Language: English
Release Date: May 17, 2013
The happiness literature is about how to be happier. This book summarizes all of that advice, but adds an important caveat: Roughly one person in nine is born happy, and the other eight must find alternatives to happiness. The good news is that the alternatives to happiness are as satisfying or more...
In It For the Long Haul
Overcoming Burnout & Passion Fatigue as Social Justice Change Agents
Language: English
Release Date: May 3, 2018
Sometimes when you’re helping others, you need to learn to help yourself.
If you make serving others and engaging in activism a priority—whether as a volunteer or a professional—feeling exhausted and overwhelmed can come with the territory, sometimes leading to despair. When the problems...
by Jayne Omojayne
Language: English
Release Date: December 30, 2013
Language: English
Release Date: December 30, 2013
My friend, if your anger, or that of a loved one, is out of control and threatening your life and livelihood, you need the calm, clear, and understanding help you’ll find in in this book which is presented as a guide to help you deal with the anger issue!
This is a succinct and no-nonsense...
365 Days With Self-Discipline
365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success
Language: English
Release Date: December 27, 2017
How to Build Self-Discipline and Become More Successful (365 Powerful Thoughts From the World’s Brightest Minds)
Its lack makes you unable to achieve your goals. Without it, you’ll struggle to lose weight, become fit, wake up early, work productively and save money. Not embracing it in...
by ALLAN DAVIDSON
Language: English
Release Date: April 22, 2017
Language: English
Release Date: April 22, 2017
DISCOVER:: How to live a productive lifestyle, achieving more than what you thought is possible.
Want to learn and apply the proven techniques to get more results done and solve your procrastinating issues?
This book will focus more on the simplified and doable action steps required...