Self Help category: 65015 books

Cover of Self-Esteem Secrets Revealed: The Solution To Low Self-Esteem, Learn How To Build A Powerful & Positive Self-Esteem For Life
by Tom Norman
Language: English
Release Date: January 13, 2015

Self-Esteem Secrets Revealed: The Solution To Low Self-Esteem, Learn How To Build A Powerful & Positive Self-Esteem For Life. Read on your PC, Mac, smart phone, tablet You’re about to discover: This book contains proven steps and strategies on how to solve self esteem issues, like...
Cover of Freedom from Self-Harm

Freedom from Self-Harm

Overcoming Self-Injury with Skills from DBT and Other Treatments

by Alexander L. Chapman, PhD, RPsych
Language: English
Release Date: May 1, 2009

Self-injury can be as addictive as any drug, and the secrecy and shame many sufferers feel about this behavior can keep them feeling trapped. But if you're ready to replace self-harm with a set of healthy coping skills, this compassionate and practical book can help. This complete guide to...
Cover of Self Help, Inc.

Self Help, Inc.

Makeover Culture in American Life

by Micki McGee
Language: English
Release Date: September 8, 2005

Why doesn't self-help help? Cultural critic Micki McGee puts forward this paradoxical question as she looks at a world where the market for self-improvement products--books, audiotapes, and extreme makeovers--is exploding, and there seems to be no end in sight. Rather than seeing narcissism at the...
Cover of Stress Management

Stress Management

A Comprehensive Guide to Wellness

by Edward A. Charlesworth, PhD, Ronald G. Nathan
Language: English
Release Date: February 9, 2012

This is the 30th Anniversary edition of the book that started the revolution in stress management and wellness. We live in an age of anxiety, a century of stress and an era of terrorism. Today, 95 million Americans suffer from stress. STRESS MANAGEMENT: A Comprehensive Guide to Wellness (Ballantine...
Cover of Apple of My I: the Four Practices of Self-Love

Apple of My I: the Four Practices of Self-Love

Tools for Authentic Living in a Chaotic World

by Yudit Maros
Language: English
Release Date: November 24, 2014

An exquisitely simple and elegant method that distills the profound complexities of the human soul. Christine Farber, Ph.D. A deeply sincere, generous and valuable contribution to our self-help literature. Ilona Sakalauskas, LCSW, RN In Apple of My I: The Four Practices of Self-Love,...
Cover of Art For Happiness

Art For Happiness

Inspiration and creativity, #1

by Val Andrews
Language: English
Release Date: September 16, 2018

If you've ever felt the urge to express yourself creatively, but you're not sure where to start, this book could be what you're looking for. Supported by contemporary research on the creative process, and sparkling reviews from readers, "Art For Happiness: Finding Your Creative Process And Using It"...
Cover of Self Help Trilogy
by Wee Dilts
Language: English
Release Date: March 7, 2013

You get all three self help Trilogy Ebooks: 1."How to March to Your Own Drum" 2."How to Live in the "I" of the Storm" 3."Stop Worrying and Start Living" These three self help Ebooks will change your life. If you're into self discovery and self help then...
Cover of Self Help Tips
by Yolanda J. Dunn
Language: English
Release Date: November 13, 2013

A Quick Guide To Understanding Self Help Skills, Self Help Depression, Low Self Esteem Help, Self Help Therapy, Self Help Confidence and Self Help Tips.
Cover of How to Boost Your Self-Confidence
by James Peter Andrews
Language: English
Release Date: September 23, 2017

Thank you for your interest in the for self help series. The self help series is a series of books aimed and designed for your personal development and to help you improve in various aspects of your life.  As such the books are more like booklets in that they are short but made so that they...
Cover of 100 Self-Help Journal Prompts
by Francie Brunswick
Language: English
Release Date: August 9, 2015

100 Self-Help Journal Prompts That Are Sure To Help!  Why is writing in your journal so important? Writing in your journal is in my opinion one of the best things you can do for yourself. Not only does it help you get writing and learn new things, but it also helps you learn more about yourself....
Cover of Mind and Emotions

Mind and Emotions

A Universal Treatment for Emotional Disorders

by Matthew McKay, PhD, Patrick Fanning
Language: English
Release Date: July 1, 2011

We all have our own ways of handling stressful situations without letting emotions get the best of us, but some ways of coping work better than others. Short-term fixes that help us avoid or numb our emotions may temporarily alleviate sadness and anger, but can also end up causing anxiety, depression,...
Cover of Self Help

Self Help

The Last Self-Help Book You'll Ever Need On Personal Improvement, Personal Growth, Self Improvement 101, Self Improvement After Divorce, Self Improvement Before You Die

by Mark Spivey
Language: English
Release Date: September 30, 2013

Self Help gives you instant access to personal improvement, personal growth, self improvement 101, self improvement after divorce, self improvement before you die and more.
Cover of 21st Century U.S. Military Manuals: Army Handbook for Self-Development - Strengths, Weaknesses, Roles, Responsibilities, Learning and Motivation, Roadblocks, Milestones (Professional Format Series)
by Progressive Management
Language: English
Release Date: February 4, 2013

Professionally converted for accurate flowing-text e-book format reproduction, this Army publication draws on lessons from the field, educational and leadership research, and applicable Army regulations and doctrine to provide you with state-of-the-art guidance on designing and implementing your own...
Cover of Give Your Self-Esteem A Boost

Give Your Self-Esteem A Boost

Build Self-Confidence With These Confidence Tips Such As Self-Esteem Affirmations, Self-Esteem Self-Help And Self-Esteem Exercises So You Can Gain A Healthy Sense Of Self-Worth, Self-Belief And Self-Respect To Help You Reach Your Full Potential

by Susan R. Hobdy
Language: English
Release Date: October 2, 2012

In essence, self-esteem is our sense of worth. It is about feeling good about our self, believing in our self and accepting our whole self. It is also much about how other people are willing to accept us for who we really are and how important we are to them. People with a good sense of self-worth...
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