Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
by
Martin Meadows
Language: English
Release Date: February 10, 2016
How to Build Self-Discipline to Exercise: Discover Proven Strategies to Finally Get in Shape and Exercise on a Regular Basis for the Rest of Your Life
Everywhere you go, you see gyms, videos, and books about exercise, advertising how they can help you get in shape fast and easy. You’ve probably...