Self Help category: 65015 books
by Claire Sewell
Language: English
Release Date: April 17, 2014
Language: English
Release Date: April 17, 2014
How To Soothe Yourself During Mild Depression
You will feel empowered by using simple self-help techniques to treat mild depression and anxiety naturally
Beyond being a temporary illness that responds well to treatment, depression highlights the areas of stress and anxiety in your...
The Ultimate Collection Of Tips For Helping Yourself Out Of Depression
Self-Help Tips For Recognizing The Symptoms Of Depression So You Can Get Immediate Depression Treatment And Help To Fight Depression And Be Carefree And In High Spirits Again
Language: English
Release Date: October 16, 2012
Yes, it is true! You can help yourself out of depression by coping with it through self-awareness and carrying out some self-help techniques.
All of us go through some form of depression at one time or another. Most of the time, we feel spontaneous reactions of sadness and unhappiness and...
Recovering from Emotionally Immature Parents
Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
Language: English
Release Date: May 1, 2019
In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of...
by Kevin Everett FitzMaurice
Language: English
Release Date: January 2, 2013
Language: English
Release Date: January 2, 2013
Why see stress as your enemy when stress can be your best friend? Why fight stress when you can redirect stress to work for you? Why suffer from stress when you can succeed with stress?
In this book, you will learn helpful ways to make stress work for and not against you. You will learn to...
SELF-HELP
A 4-Step Emotional Survival Plan You Can Use For Any Problem or Emergency and Everything in Between. (Self-Help), (self-help)
Language: English
Release Date: July 25, 2016
Would you like to have a plan in place, so when the next problem or crises happens, you are much more prepared, emotionally? Then you’re going to love this. Why not have a 4-step Emotional Survival Plan you can use for any problem or emergency that may come your way.
by Ant Hive Media
Language: English
Release Date: May 18, 2016
Language: English
Release Date: May 18, 2016
This is a summary of Dan Harris' 10% Happier: How I Tamed The Voice in My Head, Reduced Stress Without Losing My Edge, And Found Self-Help That Actually Works - A True Story and Winner of the 2014 Living Now Book Award for Inspirational MemoirAfter having a nationally televised panic attack,...
The Compassionate Mind Approach to Building Self-Confidence
Series editor, Paul Gilbert
Language: English
Release Date: September 20, 2012
Many of us have a tendency to measure our self-worth by comparing ourselves to others. But when we fail to reach our own, families, communities or societies 'ideals' this often results in feelings of inadequacy, anxiety and low mood. We may become self-critical, experience shame and a sense of being...
by Aliyah Marr
Language: English
Release Date: November 19, 2011
Language: English
Release Date: November 19, 2011
The Creative Life in 365 Degrees delivers creative inspiration on demand.
Inspirational daily quotes for the creative individual. Motivational quotes to creatively inspire yourself, get back onto the creative path; increase your happiness quotient!
365 days of creative inspiration...
by Pamela A. Wallace
Language: English
Release Date: June 7, 2013
Language: English
Release Date: June 7, 2013
GPS TO MY SUCCESS!! Is a: Self Help, Self Evaluation, Self Motivation, Work Book. * Self Help * To work through personal issues, and problems. * Self Evaluation * To identify a issue or problem, and fix it. * Self Motivation * To finish the process to your success.* Work Book * To record & track...
by Ivan King
Language: English
Release Date: May 8, 2015
Language: English
Release Date: May 8, 2015
Hear What the Critics are Saying"This is an Amazing Book for anyone who is looking to improve sales of their product or service. I learned a lot of new selling techniques by reading this book. I highly recommend it to anybody looking for creative ways of making sales."-Mary Jones –...
by Wayne Evans
Language: English
Release Date: May 23, 2017
Language: English
Release Date: May 23, 2017
'Stuck in a Rut' will help 2 types of people:
Someone whom has experienced massive set backs and has lost their 'mojo'.
A person that has decided to coast in life, not willing to take up nature's unlimited abundance.... but, knows they should.
This self help book provides...
by Dr. Leland Benton
Language: English
Release Date: July 28, 2015
Language: English
Release Date: July 28, 2015
Why You Fail In Relationships is a self-help book designed to teach you what is causing you inability to find a meaningful and lasting relationship. It covers in detail the signs of failed relationships, why relationships fail, relationship break up, when relationships fail, help with relationship,...
Burn Out Self Care for Behavioral Health Clinicians
1st Edition, #1
Language: English
Release Date: March 17, 2018
This is the FIRST Edition "Burn Out - Self Care for Behavioral Health Clinicians" contains practical life hacks to help you retool and rethink your entire life.
Behavioral Health Clinicians have plenty of day to day challenges. "Burn Out - Self Care for Behavioral Health Clinicians"...
by Gene Teglovic
Language: English
Release Date: May 15, 2011
Language: English
Release Date: May 15, 2011
This book explains how to use the power of simplicity, combined with Eastern spiritual concepts and modern psychology, to help you begin the process of proactively managing your thoughts. It is a must-read for anyone on a path of personal and spiritual growth.The principles in this book are...