Self Help category: 65015 books

Soul Survivors: A New Beginning for Adults Abused As Children is the republishing of a classic self-help manual for adult survivors. Soul Survivors now serves as the "Big Book" for an international self-help group called ASCA (Adult Survivors of Child Abuse). Soul Survivors was first published in...

We live in a time when attention spans are shrinking while demands on our emotions are accelerating at ever increasing rates. The media that once brought us news now seems determined to interpret it, forcing us to take sides rather than come to understanding. This growing white noise of conflict threatens...

Overcoming app now available. This is a new addition to the popular 'Introduction to Coping with' series of self-help booklets. Written by the author of the popular self-help title Overcoming Stress, An Introduction to Coping with Stress offers a first step in CBT-based self-help. We all know...

¿How to be happy? I think there is no more important question, and, believe it or not, science has studied what works to be happier and live a more fulfilled life. If you want to be happier and less depressed, there are things that you can do, and they are really effective in the real world. Forget...

Tired of hiding who you really are because you feel you're not good enough?Fed up of giving up, giving in and giving yourself away?You may have lived a lifetime of not feeling good enough, judging yourself harshly, feeling fearful, shamed, powerless or discouraged. You may be tired of comparing...

“A must-have resouce to break the chain of self-loathing and shame.” Emme, supermodel, body image advocate (EmmeNation) “For anyone and everyone who loves a young person who is struggling with low self-esteem, ‘The Body Image Survival Guide’ is indispensable. With tremendous compassion and...

Hello, and welcome to my URAWARRIOR treasure tips. These daily action steps, will help you find your inner warrior, and allow you to, step into your greatness. We often, see self-help books and workbooks designed to help us seek, think and reflect, but we rarely see the action steps and challenges we...

"The Pathfinder Chronicles II Book Two" continues the journey towards strong self-esteem for African Americans. These books were created to help build self-knowledge which is the key to power. Through hidden histories (The Original “Top Guns” Were African American Fighter Pilots!) social and economic...

As we honor Freedom fighters, our nation must pay homage to those who bravely confronted cast discrimination and intolerance. The Self Help Group members will truly help India in a new direction away from social discrimination toward social change. Our countrys advancements over 65 years have been...

In Self-Help, Max Kirsten distils the powerful transformative techniques and processes he used to rebuild his life following two decades of chronic addiction. Max now combines these techniques with mind re-programming hypnotherapy to help thousands of people step out of their problems and become their...

Chronic Pain: A Self-Help Guide offers a practical program for coping with chronic pain. Dr. Steven W. Pollard appraises the current methods for managing chronic pain and presents his program for a down-to-earth, flexible menu of coping strategies for fellow sufferers of chronic pain. Walking step-by-step...

Find Your Passion: Develop Self-Control, Beat Worrying & Self Doubt, Find Your Passion & Change Your Life If you want to Increase Self-Control, Beat Social Anxiety & Shyness, Stay Motivated & Attract Success, then this is your book! This book contains awesome tips and...

Attract Happiness: Build Self-Confidence, Defeat Fear & Self Doubt, Improve Body Language & Attract Happiness If you want to Master Self-Confidence, Ged Rid of Social Anxiety & Stress, Improve Communication Skills & Change Your Life, then this is your book! This book...

Mindfulness: Boost Self-Confidence, Beat Worrying & Shyness, Build Great Habits & Become a Better You If you want to Build Self-Control, Overcome Fear & Self Doubt, Find Your Passion & Attract Hapiness, then this is your book! This book contains awesome steps and strategies...