Self Esteem category: 3333 books

You're no idiot, of course. You know there are moments when you have been creative, attractive, and even intelligent. But when it comes to sizing yourself up in the mirror, stepping onto a scale to get weighed, or socializing at a party full of extraverts, you feel like a wallflower that hasn't been...

“The Characteristics of Highly Confident Individuals” is the only confidence guide you’ll need.Because although short, it’s a collection of all the ‘believe in yourself’ hacks and self-esteem affirmations that can make you a truly confident person.Inside you’ll find easy...

seven steps to bettering your self esteem and feeling better about yourself

I’ve written this short guide for you because for most of my life I suffered with extremely low self-esteem and severe social anxiety. I was so desperate for answers to my problems that I delved deep into the world of self-help for several years. After about 3 years of intense study, I realized...

Overcoming depression has never been easier than it is today thanks to revolutionary advancements in bioenergetic techniques and the understanding of the mind-body connection. This book is a complete guide for overcoming depression using mental and physical techniques. When performed daily, these techniques...

For most of my life I dealt with severe social anxiety and low self-esteem, so what I have to share with you in this short guide comes from a whole lot of personal experience. While I cannot possibly offer everything there is to know about overcoming these internal issues, I can simplify everything...

Do you ever wish you had more confidence in your abilities? Do you sometimes have negative thoughts, comparing yourself to others? Have you ever been afraid to speak up because you don’t think your opinion is valid? You are not alone, and there is a way to tackle your low self-esteem. Packed...

Most of us were taught that the American Dream and the "pursuit of happiness" are the same thing. But are they? Berta has worked hard, followed the rules, and made a "success" of herself. She has the lifestyle and the expensive goodies to prove it. She's in the "1%."...

Through discussions of the dynamics of self-esteem, stories of successful life transformations, and powerful exercises that really work, psychotherapist and teacher Carolyn Ball shows that when we learn to love and respect ourselves, we can live the kind of happy and creative lives we have always wanted.

Do you want to be have more self-esteem but don't know where to start? Get a kickstart with this little book which will give you just enough to get you going...

Author Jon Kabat-Zinn introduced the world to the concept Wherever You Go, There You Are in his super selling book of the same title. Often we tend to believe that if we were somewhere else or doing something else with someone else, our lives would be greatly improved. However, the common denominator...

‘Masterpiece’ is the first of a series of books on one of DTMI’s teaching focus – identity. The book address one of the core issues confronting young people today – ‘self-esteem’. The author reveals that low self-esteem and inferiority complex will be taken care of when the young person...

Phil Sinclair has a long career in writing and developing media for personal growth and self-development in the field of management. He is publications director for Leader's-Edge (South Africa) a business which has produced self-improvement and training modules for individuals and small to medium...

According to researchers working in the field of loneliness, John T. Cacioppo and William Patrick, "at any given time roughly 20% of individuals—that would be 60 million people in the US alone—feel sufficiently isolated for it to be a major source of unhappiness in their lives." In...