Running Jogging category: 839 books
Anatomy, Stretching & Training for Cyclists
A Step-by-Step Guide to Getting the Most from Your Bicycle Workouts
Language: English
Release Date: May 6, 2014
Full of Exercises, Training Tips, and Injury Remedies That Every Cyclist and Coach Should Have!
Every year, more and more people take up cycling to get in shape and stay fit. Thousands of people are buying new bikes with the latest technology, entering races, and even forgoing rush hour traffic...
Marathons of the World, Updated Edition
Complete Guide to More Than 50 Events on Seven Continents
Language: English
Release Date: April 5, 2016
Here is the ultimate guide to 50 of the world's best marathons. If you're a long-distance runner looking for a new challenge, or a marathon novice with a spirit of adventure, this informative guide will help you choose the perfect course. The marathons included here embrace far flung corners of the...
Triathlon Training in 4 Hours a Week
From Beginner to Finish Line in Just 6 Weeks
Language: English
Release Date: September 15, 2015
Triathlons are more popular today than ever before, but for many the idea of training for a triathlon can seem daunting. In this completely updated, revised edition, triathlon champion Eric Harr shows you how to eat healthfully and effectively train for a triathlon in just 4 hours a week over the...
Runner's World Guide to Road Racing
Run Your First (or Fastest) 5-K, 10-K, Half-Marathon, or Marathon
Language: English
Release Date: February 5, 2008
Runner's World senior editor Katie Neitz has compiled the best tips and techniques on training, pace, nutrition, injury rehabilitation and prevention, and every other detail that will lead to peak performance.
In sections devoted to each of the four races, Runner's World Guide to Road Racing...
by Dave Z. H.
Language: English
Release Date: August 17, 2017
Language: English
Release Date: August 17, 2017
A marathon is a massive endurance test. Across 26 long and arduous miles, you run until your legs give out and your heart feels like it’s going to explode. But for a select few athletes, a marathon is not good enough. That’s where ultramarathons – those longer than 26 miles – come in. Reserved...
College and University Track, Cross-Country and Indoor Attendance and Scorekeeping Information Log
Dual Seasonal Coach's Workbook
Language: English
Release Date: August 10, 2018
This is a track-and-field workbook that will help coaches and athletes coordinate and keep scores and statistics of dual meets and outdoor track, cross-country, and indoor track and field. There are a number of illustrations and ideas that will help coaches and athletes manage or coordinate their...
Tor des Géants
Trail Ultime
Language: French
Release Date: February 19, 2017
AVIS LECTEURS :
"Excellent récit ! On est avec toi sur les pentes des Alpes. Bravo" Sosthène C. "Hallucinant ! Et je ne parle pas de tes hallucinations. Mais de l'exploit réalisé." Marie-Laure H. "Une seule envie après t'avoir lu : me précipiter sur les chemins et reprendre l'entraînement....
Un coureur des Plaines
À la découverte de l'ultra-trail
Language: French
Release Date: July 21, 2017
C’est d’une plume vive et sincère, que Julien Leroy exprime l’accomplissement de ce qui lui paraissait encore hier inimaginable. Des courses sur des dénivelés importants aux franchissements de limites jusqu’alors insoupçonnées, l’auteur se confie sans filtre sur son parcours.
by Christophe Morisset
Language: French
Release Date: April 28, 2017
Language: French
Release Date: April 28, 2017
28 août 2015. Chamonix. Je m’apprête à prendre le départ de l’UTMB®, une des plus grandes courses d’ultra endurance au monde.
Mars 2003. Centre Aquitain du Dos en banlieue bordelaise. Je reprends doucement conscience après une deuxième intervention pour hernie discale en quatre...
The World of Physical Culture in Sport and Exercise
Visual Methods for Qualitative Research
Language: English
Release Date: September 13, 2013
Within qualitative research in the social sciences, the last decade has witnessed a growing interest in the use of visual methods. Visual Methods in Physical Culture is the first book in the field of sport and exercise sciences dedicated to harnessing the potential of using visual methods within qualitative...
by Kinneto Duran
Language: English
Release Date: January 17, 2017
Language: English
Release Date: January 17, 2017
Camping is a time of activities and excursions that can be enjoyed by everyone. Camping is a lot of fun as it’s cheap and healthy. Nevertheless, many people can be reluctant to have a go with camping experience due to their lack of experience with camping activity.
Camping can be as provincial...
The Mo Farah Quiz Book
100 Questions on the Track and Field Athlete
Language: English
Release Date: November 18, 2013
If you are a fan of athletics, you are certain to be familiar with the name Mo Farah and his fantastic achievements at the London 2012 Olympic Games but how much do you really know about the charismatic British runner? Do you know what other athletics titles Mo currently holds? What honour did he receive...
Forever at the Finish Line
The Quest to Honor New York City Marathon Founder Fred Lebow with a Statue in Central Park
Language: English
Release Date: October 31, 2017
Forever at the Finish Line tells the remarkable and inspiring story of Daniel Mitrovich, a runner from San Diego, who had a goal of putting a life-size statue of New York Marathon founder Fred Lebow in Central Park. New York’s Parks Commissioner Henry Stern said “It will be easier for a camel...
by
Language: German
Release Date: July 24, 2014
Language: German
Release Date: July 24, 2014
Kapitel 1: Der perfekte Jogger Die Evolution hat aus einem Baumbewohner den weltbesten Dauerläufer geformt: uns. Viele Besonderheiten in unserem Skelett, in Muskeln und Sehnen zeugen davon. Aber was tun wir mit dieser Begabung? Wir lassen sie meist verkümmern. Oder wir laufen falsch. Dabei reicht wenig,...