Running Jogging category: 839 books

* Todos podemos correr, ya que la carrera es un movimiento natural. Hay mil motivos para correr, y todos ellos son más o menos válidos. Hay quien corre por puro placer, por motivos de salud o para perder unos kilos. Otros se plantean metas importantes o se preparan para otras actividades deportivas....

As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think and feel on and off the road also has a huge influence over how you perform once you lace up. Runner's World The Runner's Brain shows you how to unlock and capture the miraculous potential of the...

This exciting, inspiring and informative guide is perfect for anyone who loves a challenge and an adventure. There are soaring ridgelines to run, exciting river descents to swim, secret coves to explore by boat, and achievable interesting scrambles, all in stunning locations. Each of the 150 featured...

Smile Big, Run Hard is a testament to what the human body can endure. Covering the 2500 miles around the coast of mainland UK this book offers a unique experience for its reader. The run was nicknamed Epic Run and consisted of 50 miles every day for 50 days all raising money for Help for Heroes. This...

Founded in 1887 and celebrating its 125th anniversary in 2012, the Boston Athletic Association is one of the oldest sports organizations in America. It’s best known today for its signature annual event, the Boston Marathon, which is the third-largest marathon and attracts tens of thousands of participants...

Fuel up like 2017 New York City Marathon Champion Shalane Flanagan. From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook—and New York Times bestseller—that proves food can be indulgent and nourishing at the...

Are you looking for a journey that will take you through 100 of the Top Extreme Sports Athletes, along with funny comments and a word puzzle? Then this book is for you. Whether you are looking at this book for curiosity, choices, options, or just for fun; this book fits any criteria. Creating 100...

Are you looking for a journey that will take you through Greatest Sprinters to Ever Compete: Top 100, along with funny comments and a word puzzle? Then this book is for you. Whether you are looking at this book for curiosity, choices, options, or just for fun; this book fits any criteria. Creating...

Are you looking for a journey that will take you through 100 of the Top Sprinters of All Time, along with funny comments and a word puzzle? Then this book is for you. Whether you are looking at this book for curiosity, choices, options, or just for fun; this book fits any criteria. Creating 100 of...

Want to complete your first ever half marathon, or even a full marathon? You need proper guidance and technique to do it! First of all, your planning must be right. Get a schedule out. Plan the days you exercise. Follow it. Next, your diet and food. Eat well, sleep well. There...

“She Was Once a Runner" gives an honest account of a female long distance runner on a Division I college scholarship in America and the resultant pressure cooker in which she lives. Her landscape is bleak and desolate, taking place on the East coast during the aftermath of 9/11. Her narrative...

Het Geheim van Hardlopen - Hét handboek voor hardlopers In Het Geheim van Hardlopen worden alle factoren ontcijferd die van belang zijn voor hardlopen en een goede conditie. De invloed van alle factoren wordt in 61 hoofdstukken helder en op populaire geschreven wijze uitgelegd aan de hand van praktijkvoorbeelden....

The remarkable story of a father's devotion to his wheelchair-bound son and how their bond inspired millions of people worldwide--"Dick and Rick prove that the seemingly impossible is possible with every step they take on their awe inspiring journey." (Uta Pippig, three-time winner of both...

It remains one of the most memorable moments in modern Olympic history. At the 1984 summer games in Los Angeles, a raucous crowd of ninety thousand saw their favorite in the women’s 3,000-meter race, Mary Decker, go down. An audience of two billion around the world witnessed the mishap and listened...