Running Jogging category: 839 books
RUNNING
Apprendre à courir intelligemment
Language: French
Release Date: October 1, 2017
Si vous êtes comme la grande majorité des coureurs, vous chercherez peu à peu à savoir si les séances que vous accomplissez vous aident effectivement à atteindre vos objectifs. Courez-vous à la bonne intensité, risquez-vous le surentraînement ou de vous blesser ? Est-ce qu’une autre forme...
Marathon Traveler
How to Run and Travel the World on a Budget
Language: English
Release Date: March 24, 2019
Traveling and running are my two biggest passions. I started off my travels with a study abroad trip to Australia, and I haven't stopped since then. I love combining running with my traveling, and in this book I outline a step by step guide of how to do it.
Even if you're a student or a parent...
Correr es mi pasión
Consejos para correr la maratón de tu vida
Language: Spanish
Release Date: October 1, 2016
Los mejores consejos para el running de manos de una experta.
¿Por qué correr se ha convertido en una de las terapias más efectivas para sentirse feliz? ¿Cuál es la alimentación adecuada antes de salir a correr? ¿Cuáles son los ejercicios más eficaces para mejorar la velocidad? Isabel...
Running
Attività fisica e benessere alla portata di tutti
Language: Italian
Release Date: June 19, 2015
Il volume ha un approccio molto pratico e visuale, con numerosi immagini, tabelle e fotografie che illustrano gli esercizi fondamentali per la tecnica e la preparazione fisica e mentale che ogni runner dovrebbe intraprendere. Al suo interno sono riportati programmi completi di allenamento per passare...
Running
Iniziare, progredire, tenersi in forma
Language: Italian
Release Date: February 23, 2017
Più veloci, più resistenti, più in forma e più felici.
Divertente, economica e salutare, la corsa è uno sport alla portata di tutti e una passione ormai imprescindibile per milioni di italiani.
Per chi vuole cominciare e per chi già è un runner, questo libro spiega tutto quello che c’è...
by Atletismo Arjona
Language: Italian
Release Date: August 27, 2017
Language: Italian
Release Date: August 27, 2017
Ogni esperimento presuppone una novità. Andare a correre per la prima volta può trasformarsi nella novità più memorabile di tutta la vita, come la prima volta in cui hai indossato delle scarpe nuove, o in un esperimento che non tenterai mai più. La differenza si basa sul fatto che se il giorno...
Shoe Dog
A Memoir by the Creator of Nike
Language: English
Release Date: April 26, 2016
NEW YORK TIMES BESTSELLER
In this instantand tenacious bestseller, Nike founder and board chairman Phil Knight “offers a rare and revealing look at the notoriously media-shy man behind the swoosh” (Booklist, starred review), illuminating his company’s early days as an intrepid start-up...
The Secret Marathon
Empowering Women and Girls in Afghanistan through Sport
Language: English
Release Date: November 2, 2018
Martin Parnell's third book highlighting the power of sport to change lives takes the reader on an inspirational journey into Afghanistan, a country known for political chaos and female oppression.
“The children were stoning us, the people said bad words like ’prostitutes, why don’t you...
Fast Girl
A Life Spent Running From Madness
Language: English
Release Date: September 14, 2015
NEW YORK TIMES BESTSELLER
The former middle distance Olympic runner and high-end escort speaks out for the first time about her battle with mental illness, and how mania controlled and compelled her in competition, but also in life. This is a heartbreakingly honest yet hopeful memoir reminiscent...
Finding Ultra, Revised and Updated Edition
Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
Language: English
Release Date: May 22, 2012
Finding Ultra is an incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever
On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without...
Becoming Boston Strong
One Woman's Race to Run and Conquer the World's Greatest Marathon
Language: English
Release Date: April 2, 2019
Named One of the "Best Nonfiction Books to Read in 2019" by Woman's Day
It’s 2004 and twentysomething Amy Noelle Roe is living by herself in Portland, Oregon, with few friends, little money, and no job. It’s not her year. With lots of free time on her hands, she remembers watching...
The Ghost Runner
The Epic Journey of the Man They Couldn't Stop
Language: English
Release Date: March 5, 2013
The incredible, inspiring, and heartbreaking story of a phenomenal long-distance runner’s race against insurmountable odds and his own demons.
John Tarrant was one of the best runners the world has ever seen. With a strange, loping gate and a nearly fanatical determination, he dominated the field...
Once a Runner
A Novel
Language: English
Release Date: April 7, 2009
The undisputed classic of running novels and one of the most beloved sports books ever published, Once a Runner tells the story of an athlete’s dreams amid the turmoil of the 60s and the Vietnam war.
Inspired by the author’s experience as a collegiate champion, the novel follows Quenton...
by Alexandra Heminsley
Language: Spanish
Release Date: April 7, 2014
Language: Spanish
Release Date: April 7, 2014
El running se está extendiendo cada vez más como la actividad deportiva favorita de muchas mujeres. -Este es el primer libro del mercado dirigido especialmente a ellas, tratando problemáticas, experiencias y obstáculos específicos de las mujeres. -Altamente motivador, al terminarlo las lectoras...