Running Jogging category: 839 books
by Paul Kilvington
Language: English
Release Date: June 18, 2013
Language: English
Release Date: June 18, 2013
Harold Watkins gets a wake-up call after his annual physical. He is out of shape, inactive and almost needs to go shopping for a coffin. The grim reaper is out looking for him. He could try and hide.
Instead, he decides that drastic changes are needed in his life and so he enlists the help...
The Runner's High
Illumination and Ecstasy in Motion
Language: English
Release Date: June 12, 2014
The runner’s high is a marvelous side-effect of running, though mysterious and elusive. Sometimes you get it; usually you don’t. These forty-seven personal stories explore it in depth and detail, from euphoria to religious visions and mindblowing out-of-body experiences. One constant through these...
Young Runners at the Top
A Training, Racing, and Lifestyle Guide for Competitors and Coaches
Language: English
Release Date: June 16, 2017
In today’s hyper-competitive world, young athletes are often pushed to compete and pressured to succeed to the point of burnout. It doesn’t have to be that way, though, because many young runners genuinely enjoy training and racing. But in order to train and compete intelligently—to become better...
by Dave Urwin
Language: English
Release Date: March 30, 2016
Language: English
Release Date: March 30, 2016
What does a gang-related murder in the 14th century have to do with a missed job opportunity in the early 80s, or an intense panic attack by the side of the A303 in February 2003, or a spontaneous decision in the midst of a failing relationship? Well these are all occurrences that to some degree...
by Dr. Marc Legere
Language: English
Release Date: May 8, 2013
Language: English
Release Date: May 8, 2013
Dr. Legere's guide to: Diagnosing, treating and preventing......RUNNING PAIN helps runners keep running. In this book, you will learn what type of injury you possibly have, which treatment options that you can follow to reduce the pain and finally how you can help prevent an injury from developing in...
Marathon Running
From Beginner to Elite, 4th edition
Language: English
Release Date: February 21, 2013
"I've learned so much from Richard about marathon running. If you want to run a marathon, or a faster one, you have to read his book!" Haile Gebrselassie, first athlete to run a sub-2:04 Marathon
"Richard's achievements as a world-class distance runner speak for themselves. His...
The Complete History of Cross-Country Running
From the Nineteenth Century to the Present Day
Language: English
Release Date: January 16, 2018
In The Complete History of Cross-Country Running, author Andrew Boyd Hutchinson captures the full history of cross-country running, from the early 1800s to the present day, on both a national and international scale. It includes chronicles of legendary teams, inspirational tales of achievement, controversies,...
Run for Your Life
The complete marathon guide
Language: English
Release Date: September 1, 2009
Running is fast becoming one of the most popular sports in Asia. With the number of competitive running events on the rise and the number of participants growing steadily, it seems that more and more people are taking to pounding the asphalt on a regular basis and more of them have their sights set...
by
Language: English
Release Date: January 1, 2008
Language: English
Release Date: January 1, 2008
Join 300,000 other runners in using the bestselling training diary from the world’s leading running magazine. Runner’s World provides the outline, with a useful format and generous space for charting an entire year’s running. You fill in the facts about each day’s run, such as your pace, the...
by Leanne Davies, Lucy Waterlow
Language: English
Release Date: January 11, 2018
Language: English
Release Date: January 11, 2018
If you're a mum who wants to run, there's nothing stopping you!
When busy mum Leanne Davies set up a social media group for her and a couple of friends to encourage one another to go running, she never imagined it would quickly become a nationwide network of thousands of women, all sharing...
Fit To Run
The Complete Guide to Injury-Free Running
Language: English
Release Date: May 31, 2014
Fit to Run: The Complete Guide to Injury-Free Running has been written to help runners avoid the kinds of injuries that disrupt training schedules and plague careers. Aimed at everyone from the complete beginner to the experienced club runner, this book covers it all: warm-up and cool-down; stretching...
by J. M. Parker
Language: English
Release Date: September 9, 2014
Language: English
Release Date: September 9, 2014
Are you a mother who recently had a baby and wants to get into shape, or back into shape?
Any mother who has recently had a baby, or is expecting to deliver in the near future and desires to keep her pre-baby shape (or get into shape for the first time) will find everything she needs in this...
At The Pinnacle
One Woman's Running Journey
Language: English
Release Date: May 1, 2018
"Go for it, Mom!" With those words of encouragement, Erika Abraham began a long running journey defined by dozens of years; thousands of miles; countless trophies, medals, and other awards; and many, many smiles. Running brought her confidence, led her to the love of her life, and showed...
Run For Your Life
How One Woman Ran Circles Around Breast Cancer
Language: English
Release Date: January 1, 2017
Running has been many things to Jenny Baker - a space to achieve new things, a way to keep fit and healthy, and a source of friendship and community. She had planned a year of running to celebrate her birthday; instead Jenny was hit with a bombshell which rocked her life when she was diagnosed with breast...