Physical Education category: 327 books

A recent surge in people’s reconnecting with nature has resulted in numerous reference books for outdoor program leaders, but—until now—there has been a dearth of books aimed at wintertime pursuits. The Get-Outside Guide to Winter Activities unlocks the door to a wealth of fun and adventure...

A practical, hands-on, experienced-based guide from a military veteran turned yoga teacher Brendon Abram combines his first-hand experience with PTSD in the field and years of teaching to offer this practical guide to bringing trauma-sensitive yoga to both clinical and studio settings. Drawing...

Breasts grow naturally during puberty and can change throughout the course of your life. They usually start developing when you’re between the ages of 8 and 13, but they can continue to grow into your early twenties and can change size and shape due to age, weight and pregnancy.[1] Although the...

The micromassager is a bone ball attached to a bone or wooden handle by a steel shaft. Traditionally, these instruments were made out of ivory. Hardly appropriate these days, of course. These current instruments are beautifully handcrafted from sustainable, sterilised New Zealand beef bone and native...

The Science of Stretching is a research-based book that brings together the scientific principles of many different modalities of stretching and its application to the general and sporting populations. The book reviews static stretching, dynamic stretching, ballistic stretching, vibration platform,...

This book is both a concise history of British universities and their place in society over eight centuries, and a penetrating analysis of current university problems and policies as seen in the light of that history. It explains how the modern university system has developed since the Victorian era,...

The nearly two dozen case studies in this timely book will help future and current coaches of school sports develop successful strategies to avoid or overcome challenges and become more aware of the need to remain professional and consider the implications of their actions. Based on real-life situations,...

This book contains scientific evidence which support the health benefits provided by the regular practice of Tai Chi, to the spirit, mind and body. Discover the ways that make this millennium-old art still stand proud in modern times. Let experts in the Alchemical Arts of Movement guide you. Written...

All you need for hours of fun is a swimming pool and this book.The Best Ever Swimming Pool Games explains how to play over 60 games, which require little or no equipment. There are games for as few as two players and games for large teams.This brightly illustrated book is a great resource for families,...

[![Image 1][]![Request an e-Inspection Copy][]][Image 1_Request an e-Inspection Copy] This text introduces students to the essentials of the major contributing disciplines – biomechanics, physiology and psychology. It provides detailed knowledge and understanding of each subject area combined...

Rugby Union as a sport has seen continual evolution over the years, and never more so than since the game officially became professional in 1995. While on the pitch tactics have seen more formalized approaches to skill acquisition, it is off the pitch where the biggest changes have occurred and no...

Take an exclusive behind-the-scenes look at what it takes to create a world-class cyclist. James Witts invites you into the world of marginal gains to discover the innovative training techniques, nutrition strategies and cutting-edge gear that are giving today's elite cyclists the competitive...

This book is packed with fun and exciting activities that enable the child to make sense of the world that they live in and relate it to their own experiences in order to enhance their personal and social development.

This book introduces the use of statistics to solve a variety of problems in exercise science and health and provides readers with a solid foundation for future research and data analysis. Statistics for Exercise Science and Health with Microsoft Office Excel: Aids readers in analyzing...