Pain Management category: 587 books
The Truth About Low Back Pain
Strength, mobility, and pain relief without drugs, injections, or surgery
Language: English
Release Date: March 22, 2015
If you suffer from low back pain it's likely you've tried a number of different treatments. Some of these may have helped a little and some may not have helped at all. The reason you still have pain is because everything you've tried treats the SYMPTOM (pain). You have to treat the cause to be pain-free....
The Opioid-Free Pain Relief Kit
10 Simple Steps to Ease Your Pain
Language: English
Release Date: September 1, 2016
CONGRATULATIONS! Picking up this book shows you want to help yourself feel better. That's the first step toward having less pain and using less pain medication. You are not alone. About 100 million Americans—one in three people—have ongoing pain. It can be mild or very strong, come in waves or...
Backbone
Living with Chronic Pain without Turning into One
Language: English
Release Date: November 7, 2017
An inspirational, powerful, and funny manual for coping and living with devastating pain.
For two decades, Karen Duffy —New York Times bestselling author, former MTV VJ, Revlon model, and actress— has managed to live an enriching life despite living in a state of constant pain. Duffy has...
End Back Pain Forever
A Groundbreaking Approach to Eliminate Your Suffering
Language: English
Release Date: June 5, 2012
If you or someone you love has been suffering with back pain, this book could change your life. Americans spend more and more each year treating neck and back pain—over $86 billion annually—but all too often, the treatments simply don’t help. Why keep taking medicine if it doesn’t work? And...
No More Knee Pain
A Woman's Guide to Natural Prevention and Relief
Language: English
Release Date: December 6, 2005
A specialist in osteopathic medicine shows you how to be entirely pain-free in 12 weeks.
Knee pain affects millions of Americans—and women make up the bulk of sufferers. While it is the anatomy, physiology, hormones, and habits of women that likely determine when and how knees fail, many...
The Hidden Psychology of Pain
The Use of Understanding to Heal Chronic Pain
Language: English
Release Date: October 1, 2012
Chronic pain has been correctly described as the invisible crisis at the heart of contemporary life.
Despite stunning advances in other areas of medical science, no similar breakthrough in the treatment of chronic pain has resulted from an exclusive focus on the body. Dr James Alexander’s...
7 Steps to a Pain-Free Life
How to Rapidly Relieve Back and Neck Pain
Language: English
Release Date: October 1, 2001
A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain
Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back...
Paindemic
A Practical and Holistic Look at Chronic Pain, the Medical System, and the antiPAIN Lifestyle
Language: English
Release Date: February 2, 2016
“Paindemic is a brutally honest portrayal of our current sick care medical model. No other book gives you such an in-depth and thought-provoking overview of how pain should be assessed and treated. Dr. Cady has truly outdone herself!”—Jamie L. Guyden, MD, Integrative Medicine Physician ...
by Valerie DeLaune
Language: English
Release Date: June 2, 2013
Language: English
Release Date: June 2, 2013
75% of pain is caused by trigger points (areas of contracted cells in muscle tissue), but they are drastically under-diagnosed as the source of pain. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are...
by Valerie DeLaune
Language: English
Release Date: May 15, 2018
Language: English
Release Date: May 15, 2018
75% of pain is caused by trigger points (areas of contracted cells in muscle tissue), but they are drastically under-diagnosed as the source of pain. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are...
The Pain Companion
Everyday Wisdom for Living With and Moving Beyond Chronic Pain
Language: English
Release Date: May 10, 2018
A Practical, Gentle, and Empathetic Approach to Pain
Where do you turn when medication and medical treatments do not relieve persistent, debilitating pain? What can you do when pain interferes with work, family, and social life and you no longer feel like the person you used to be? Relying...
Forever Painless
End Chronic Pain and Reclaim Your Life in 30 Minutes a Day
Language: English
Release Date: November 15, 2016
End chronic pain—for good—with this practical guide from the PBS personality behind Classical Stretch and author of the New York Times bestseller Aging Backwards.
Chronic pain is the most common cause of long-term disability in the United States. Twenty percent of American adults accept...
by Amelia Evans
Language: English
Release Date: September 20, 2017
Language: English
Release Date: September 20, 2017
Many of StarkTape kinesiology tape applications may look similar, but the tapping can be applied for different purposes. For example, a taping for muscle tightness may look like a taping for muscle weakness. The way how tape is applied can determine how it works on the soft tissues.
It is very...
by Pamela H. Royal
Language: English
Release Date: February 21, 2013
Language: English
Release Date: February 21, 2013
"I woke up one morning and could not get out of bed – literally. Every time I attempted to raise myself to a sitting position, pain shot through my lower back and into my left hip and buttock..."
Does this sound familiar to you?
That was 6 years ago when I first experienced...