Pain Management category: 587 books
Fix My Knee
A Guide to Preventing and Healing from Injury and Strain
Language: English
Release Date: September 28, 2017
In 2015, there were roughly 10.4 million patient visits to doctors' offices because of common knee injuries such as fractures, dislocations, sprains, and ligament tears. It is one of the most common problems affecting the muscles and joints of the body after back and neck pain, and is the most common...
Severe Neck Pain
8 Ways to Reduce Your Neck Pain Over the Next 12 Hours
Language: English
Release Date: May 2, 2015
This book is intended to help people on the day when severe pain strikes. It is not entirely targeted at chronic pain, however, will contribute to the reduction of chronic pain. It outlines concisely what you can do to reduce immediate, acute pain. This eBook is short and sweet; it goes straight to your...
by James Bogash, DC
Language: English
Release Date: December 29, 2012
Language: English
Release Date: December 29, 2012
Knee pain is common and can be very limiting, cutting into your ability to enjoy your life without limitations and play with your family and loved ones. The pain can come from arthritis or some type of an injury like a meniscus tear or ligament injury.
You’ve tried rehab / physical therapy...
by One Step Beyond Physical Therapy
Language: English
Release Date: February 1, 2013
Language: English
Release Date: February 1, 2013
You are in pain. Carpal tunnel, tennis elbow, golfers elbow, arm tedonitis, shoulder pain or upper back/shoulder blade pain. And most likely you have tried it all, just like 80-90% of those diagnosed with this problem. Exercises, ultra-sound, electro stimulation, braces, splints, cremes, painkillers,...
by Leroy Hightower
Language: English
Release Date: February 13, 2017
Language: English
Release Date: February 13, 2017
Do you suffer from chronic pain, illness or stress? Medical marijuana may be the answer.
With plenty of history backing up this miracle cure, you can gain incredible relief from pain by using marijuana instead of popping pills. There's a better way and you can find out about it in this book...
Back in Balance
Use the Alexander Technique to Combat Neck, Shoulder and Back Pain
Language: English
Release Date: June 6, 2013
According to recent figures, back pain has now reached epidemic proportions with millions of people across the globe experiencing severe muscular pain every year - in fact, over 4 million people now input 'lower back pain' into Google every month. Most are suffering completely unnecessarily, as the...
Natural Posture for Pain-Free Living
The Practice of Mindful Alignment
Language: English
Release Date: July 22, 2013
Restoring healthy posture from childhood for relief from chronic pain, easy flexibility, and enduring strength and vitality well into old age
• Offers 12 physical exercises to become mindful of your posture and discover pain-free alignment of your pelvis, rib cage, shoulders, neck, and back
•...
by Georgia Huston
Language: English
Release Date: May 23, 2015
Language: English
Release Date: May 23, 2015
If you hurt, read this book!A young pain victim's inspirational and informative conversations with a variety of pain sufferers and specialists. They share their experiences with pain, their coping strategies, and what works for them in getting through the day.Astonishingly frank...
Relief at Last!
The Prevention® Guide to Natural Pain Relief
Language: English
Release Date: March 13, 2012
Chronic pain is something that no one should have to suffer from, yet 50 million Americans do. But new research can help put an end to that. Relief at Last! by Sari Harrar is a comprehensive guide that exposes the root causes of more than 60 common conditions—from tendinitis to heartburn to fibromyalgia—and...
FrameWork for the Lower Back
A 6-Step Plan for a Healthy Lower Back
Language: English
Release Date: April 13, 2010
Manage and prevent lower back pain with the proven FrameWork philosophy!
Muscle and joint conditions have surpassed the common cold as the #1 reason for physician visits in the United States with lower back pain leading the charge. If you suffer from lower back pain, you know the frustration...
The Emergency Doctor's Guide to a Pain-Free Back
Fast Tips and Exercises for Healing and Relief
Language: English
Release Date: April 21, 2016
Most back pain books are boring. Life is short. Read this one instead.
Back pain bites. It affects almost every adult in industrialized countries.
Emergency physician and Medical Post columnist Dr. Melissa Yuan-Innes delivers a fast-paced book, based on the most recent scientific research,...
Simple Steps to Foot Pain Relief
The New Science of Healthy Feet
Language: English
Release Date: September 6, 2016
Don’t just treat your foot pain-strengthen your feet to prevent it.
Back with an expanded edition of her popular book Every Woman’s Guide to Foot Pain Relief, biomechanist Katy Bowman has created a new version for both men and women in all walks of life.
With updated material and...
Yoga Heals Your Back: 10-Minute Routines that End Back and Neck Pain
10-Minute Routines that End Back and Neck Pain
Language: English
Release Date: February 1, 2005
Simple, quick yoga routines that stop back, shoulder, and neck pain for good! Back pain is the number one reason people stay home from work, and the best way to help chronic back pain is with exercise. Yoga, with its gentle stretching and breathing, is one of the most effective ways to combat back pain, along with reducing stress and improving overall fitness.
Pain Free
A Revolutionary Method for Stopping Chronic Pain
Language: English
Release Date: June 25, 2014
Starting today, you don't have to live in pain.
That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some...