How to Manage Cravings, Reduce Stress, and Stop Hating Your Body
by
Carolyn Coker Ross, MD, MPH
Language: English
Release Date: September 1, 2017
Isn’t it time you got off the diet treadmill? In The Food Addiction Recovery Workbook, physician Carolyn Coker Ross offers the proven-effective Anchor Program™ to help you curb cravings, end body dissatisfaction, manage stress and emotions without food, and truly satisfy your soul.
When...