Nutrition category: 9142 books

Cover of The Food Addiction Recovery Workbook

The Food Addiction Recovery Workbook

How to Manage Cravings, Reduce Stress, and Stop Hating Your Body

by Carolyn Coker Ross, MD, MPH
Language: English
Release Date: September 1, 2017

Isn’t it time you got off the diet treadmill? In The Food Addiction Recovery Workbook, physician Carolyn Coker Ross offers the proven-effective Anchor Program™ to help you curb cravings, end body dissatisfaction, manage stress and emotions without food, and truly satisfy your soul. When...
Cover of How to Lose Belly Fat Fast For Men and Woman
by Emma Green
Language: English
Release Date: January 29, 2018

Have you been trying to lose that stubborn fat around the waist to no avail? It is (indeed) the first and last place we tend lose weight, unfortunately. Therefore, we must take a different approach to losing waistline pounds. We need to realize it's a sign that we haven't quite lost enough body weight...
Cover of How to Nourish Your Child Through an Eating Disorder

How to Nourish Your Child Through an Eating Disorder

A Simple, Plate-by-Plate Approach to Rebuilding a Healthy Relationship with Food

by Casey Crosbie RD, CSSD, Wendy Sterling MS
Language: English
Release Date: August 7, 2018

Help your child eat normally again Parents are the first to know when their child starts behaving differently. Has your son stopped eating his favorite food, or does he refuse to eat out with friends? Has your daughter drastically increased her exercise regimen, or become obsessed with health...
Cover of To a Lung and Healthy Life
by Mehmet C. Oz M.D., Michael F Roizen M.D.
Language: English
Release Date: December 8, 2009

The #1 bestseller that gives YOU complete control over your body and your health. With new health studies and advice bombarding us every day, few people know much about what chugs, churns, and thumps throughout the miraculous system that is the human anatomy. YOU: The Owner's Manual...
Cover of Wheatgrass: Nature's Finest Medicine
by Meyerowitz,Steve
Language: English
Release Date: September 30, 2006

This comprehensive book about using wheatgrass covers a lot of territory. Sections include a wheatgrass primer history and culture spiritual & religious grass roots the pioneers nutritional breakdown and benefits the research and testimonials from people healed using wheatgrass. Also included is a list...
Cover of Cure Constipation Now

Cure Constipation Now

A Doctor's Fiber Therapy to Cleanse and Heal

by Wes Jones
Language: English
Release Date: July 7, 2009

An easy-to-follow plan to regain a healthy gastrointestinal system-and relieve problems from gas to bloating to IBS. Close to 100 million Americans suffer from chronic-and sometimes very serious- gastrointestinal conditions. Prominent gastroenterologist Dr. Wesley Jones has found that virtually...
Cover of Diagnosing & Treating Common Nutritional Deficiencies

Diagnosing & Treating Common Nutritional Deficiencies

When the Body is Lacking Essential Nutrients

by James Lowrance
Language: English
Release Date: September 10, 2012

Nutritional deficiencies have increased in frequency worldwide. Even the most industrialized countries in the world are seeing more cases of deficiency in vitamins, minerals, proteins, electrolytes and other essential elements in their populations. Some of these have reached near-epidemic proportions,...
Cover of Your Step-By-Step Guide To Knocking Out Those Food Cravings
by Iron Buttz yn19786a44f3955 User: IronButtz
Language: English
Release Date: April 21, 2016

Loose the munchies and get into the new skinny! If you want energy and if you want to beat out chronic fatigue, the right nutrition is the answer
Cover of Il veganismo non è una dieta

Il veganismo non è una dieta

Una completa esplorazione dell’universo vegano ben oltre l’alimentazione

by Stefano Momentè
Language: Italian
Release Date: March 2, 2017

La totalità della scienza medica è concorde nell’affermare che una dieta ricca di frutta e verdura è fondamentale nella prevenzione di moltissime malattie. Tuttavia, la motivazione che porta all’adozione della scelta vegana è ben più profonda, poiché è principalmente di ordine etico, basata...
Cover of The Vitamin Cure for Arthritis
by Robert G. Smith, Ph.D., Todd Penberthy
Language: English
Release Date: January 1, 2015

The general explanation for the cause of arthritis is that over time, our joints simply wear out - that is, the cartilage that lubricates the ends of the bones simply gets worn thinner and thinner until one bone wars directly on another, causing pain and lowering our quality of life. It stands to...
Cover of Heinerman's Encyclopedia of Healing Juices

Heinerman's Encyclopedia of Healing Juices

From a Medical Anthropologist's Files, Here Are Nature's Own Healing Juices for Hundreds of Today's Most Common Health Problems

by John Heinerman
Language: English
Release Date: April 1, 1994

This publication shows how raw, natural juices can help maximize health and boost the immune system. A total of 83 juices are discussed.
Cover of Natural Weight Loss Tips

Natural Weight Loss Tips

Weight Loss Eating, Healthy Snacks, Weight Loss Fitness And Healthy Living Tips To Help You Lose The Pounds Naturally

by Ayana G. Jenkins
Language: English
Release Date: October 9, 2012

There was a time in this world when the need to lose weight was completely unheard of. People ate well, but they worked well too. They woke up early in the morning and then engaged in a whole day’s work. This work was mostly physical labor. People worked on fields digging, sowing, and harvesting....
Cover of Summary, Analysis & Review of Peter J. D'Adamo's Eat Right 4 Your Type by Instaread
by Instaread Summaries
Language: English
Release Date: February 27, 2019

Summary, Analysis & Review of Peter J. D’Adamo’s Eat Right for Your Type by Instaread   Preview:   Eat Right for Your Type by Dr. Peter J. D’Adamo, with Catherine Whitney, is a detailed diet book based on D’Adamo’s groundbreaking research that links an individual’s...
Cover of Serve to Win

Serve to Win

The 14-Day Gluten-Free Plan for Physical and Mental Excellence

by Novak Djokovic
Language: English
Release Date: August 20, 2013

Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle. In 2011, Novak Djokovic had what sportswriters called the greatest single season ever by a professional tennis player: He won ten titles, three Grand Slams, and forty-three...
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