Nutrition category: 9142 books
Choose to Lose
The 7-Day Carb Cycle Solution
Language: English
Release Date: December 27, 2011
From celebrated fitness trainer Chris Powell, star of ABC's EXTREME WEIGHT LOSS, comes this inspirational weight loss book to help anyone conquer their weight. You've seen him change lives on television. Now, in Choose to Lose, Powell presents fast and easy workouts, diet guidance, basic recipes,...
by ana vizir
Language: English
Release Date: September 1, 2015
Language: English
Release Date: September 1, 2015
Nutrition plays a very important part in developing and maintaining a healthy body. A healthy diet should never be on the second place in favor of quick meals and junk food which are so specific in the modern’s human life. A huge benefit from a healthy diet is reducing considerably the risk of getting...
The Ketogenic Bible
The Authoritative Guide to Ketosis
Language: English
Release Date: August 15, 2017
The ketogenic diet is emerging as one of the most popular diets for health and weight loss, and for good reason. No other diet has the same benefits for health concerns ranging from obesity and type 2 diabetes to Alzheimer's disease to cancer—not to mention its positive effects on athletic performance. ...
The Paleo Approach Cookbook
A Detailed Guide to Heal Your Body and Nourish Your Soul
Language: English
Release Date: August 26, 2014
Autoimmune diseases affect more than 50 million Americans, but a Paleo diet can help calm your immune system, reduce inflammation, and help your body heal. This companion cookbook to the groundbreaking "The Paleo Approach" makes changing your diet easy and economical with more than 150 Paleo recipes,...
The 30 Day Guide to Paleo Cooking
Entire Month of Paleo Meals
Language: English
Release Date: June 11, 2013
It can be pretty overwhelming to make a significant lifestyle change. For most people who take on the Paleo diet, their biggest concern is the question of "What will I eat?" Even when you understand which foods you can enjoy, and which foods you should avoid, the task of actually planning, shopping for,...
Cooking for Hormone Balance
A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight
Language: English
Release Date: April 10, 2018
A breakthrough program with more than 125 tempting, nutrient-dense recipes for thyroid conditions, Hashimoto’s, adrenal fatigue, menopause, endometriosis, fibroids, breast health, PMS, PCOS, and other hormonal imbalances.
Millions of women suffer from the life-altering, often debilitating...
The Clear Skin Diet
The Six-Week Program for Beautiful Skin: Foreword by John McDougall MD
Language: English
Release Date: April 10, 2018
"A serious and important contribution to the whole food, plant-based world. . . Not infrequently I get asked about this diet for skin conditions-now I have a great reference to pass on to people."- T. Colin Campbell, co-author of The China Study
From YouTube stars Nina and Randa Nelson...
The New American Heart Association Cookbook, 9th Edition
Revised and Updated with More Than 100 All-New Recipes
Language: English
Release Date: June 20, 2017
Here is the ultimate resource for anyone looking to improve cardiac health and lose weight, offering 800 recipes—100 all new, 150 refreshed—that cut saturated fat and cholesterol.
The American Heart Association's cornerstone cookbook has sold more than three million copies and it's now...
Cook Food
A Manualfesto for Easy, Healthy, Local Eating
Language: English
Release Date: September 1, 2009
This rousing call to action for healthy, conscious eating is an inspirational primer for those who want to move beyond packaged and processed food toward a more responsible and sustainable way of eating. Many people are learning about the political ramifications of what they eat, but don't know how...
The 40 Best Quick and Easy Juice Recipes - for Better Health, Weight Loss and Delight
The Personal Detox Coach’s Simple Guide to Healthy Living Series, #2
Language: English
Release Date: January 11, 2016
This is a simple guide to juicing which can be used for improving health, losing weight or just for providing new and inspired juice recipes for those who would like new juice ideas.
An easy to read book with 40 healthy and delicious fruit and vegetable juice recipes.
Get yours now to boost your health and vitality
Eat Clean, Stay Lean
300 Real Foods and Recipes for Lifelong Health and Lasting Weight Loss
Language: English
Release Date: September 29, 2015
These days, a trip to the grocery store requires a little soul-searching and a lot of label reading: organic, sustainable, local, seasonal, low-carb, low-cal, gluten-free, sugar-free, GMO-free, vegan, vegetarian, raw, and Paleo. When did eating become so fussy? It’s enough to make you throw your...
Wheat Belly
Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Language: English
Release Date: June 3, 2014
Includes a sneak peek of Undoctored—the new book from Dr. Davis!
In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.
Every day, over 200 million...
La buena nutrición
La salud empieza en tu lista de la compra
Language: Spanish
Release Date: February 5, 2018
"Ya no se puede comer nada"; "Todo lo bueno engorda"; "¿Por qué los nutricionistas no se ponen de acuerdo?"; "¿Por qué se contradicen los estudios científicos?".
Estas son algunas de las inquietudes que nos surgen cuando hacemos la compra. Cada día, tareas...
The Fast Track One-Day Detox Diet
Boost metabolism, get rid of fattening toxins, safely lose up to 8 pounds overnight and keep them off for good
Language: English
Release Date: April 26, 2005
You know how it is. That special event just around the corner and you can’t fit into your designer jeans. You need a fool-proof, emergency weight-loss method that really works and works fast. So how do you safely and quickly lose those extra pounds?
Once again, renowned health pioneer and...