Nutrition category: 9142 books

Cover of The Effective Vegan Instant Pot Cookbook
by Chef Effect
Language: English
Release Date: September 24, 2017

The Effective Vegan Instant Pot Cookbook Every few years it seems that there is some new, hot, culinary trend. To be honest, many of these trends seem to disappear as quickly as they arrive, leaving in their wake kitchen cupboards filled with gadgets and appliances that will never see the light...
Cover of The EveryGirl's Guide to Diet and Fitness

The EveryGirl's Guide to Diet and Fitness

How I Lost 40 lbs and Kept It Off-And How You Can Too!

by Maria Menounos
Language: English
Release Date: June 3, 2014

NEW YORK TIMES BESTSELLER • From Maria Menounos, self-proclaimed EveryGirl and host of E! News, comes a lasting weight-loss program based on the Mediterranean diet of her childhood that will encourage women to think “smarter, simpler, healthier”—a personal mantra that helped the star lose...
Cover of DIETA MEDITERRANEA - Mejores Recetas de la Cocina Mediterranea Para Bajar de Peso Saludablemente
by Mario Fortunato
Language: Spanish
Release Date: July 28, 2015

La dieta mediterránea para su salud y la pérdida de peso saludable.  La famosa dieta mediterránea es un plan de dieta que incorpora el consumo de alimentos de los países mediterráneos, es decir, los países que rodean el mar Mediterráneo. No es tan sólo una dieta, es más bien un estilo...
Cover of Blood Type B Food, Beverage and Supplement Lists
by Dr. Peter J. D'Adamo
Language: English
Release Date: December 31, 2001

The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type B stay healthy and achieve their ideal weight. Different blood types mean different body chemistry. If your blood type is B, enjoy your best health with plenty of variation. Eat plenty of protein,...
Cover of The I Quit Sugar Cookbook

The I Quit Sugar Cookbook

306 Recipes for a Clean, Healthy Life

by Sarah Wilson
Language: English
Release Date: March 15, 2016

From New York Times bestselling author of I Quit Sugar, comes a cookbook with more than 300 satisfying recipes that make giving up sugar simple, sustainable, and delicious. Sarah Wilson’s sugar-free promise is more than just a way of eating. The benefits to overall wellbeing—fewer mood...
Cover of The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised: The Ultimate Guide to the Gluten-Free, Casein-Free Diet
by Pamela Compart,Dana Laake
Language: English
Release Date: April 1, 2009

"Pam and Dana know what works for kids…This book is a fantastic resource for the diets that make a difference. Follow their advice!!" --Jenny McCarthy, author of Louder Than Words and Mother Warriors The best "kid-friendly" recipes and guide to the gluten-free, milk-free diet...
Cover of Vegan Freak

Vegan Freak

Being Vegan in a Non-Vegan World

by Bob Torres, Jenna Torres
Language: English
Release Date: September 1, 2009

In this informative and practical guide, two seasoned vegans offer tips and advice for thriving without animal by-products. Sometimes funny and irreverent yet always aware of its serious message, this resource for being vegan in a world that doesn’t always understand or have sympathy for the lifestyle...
Cover of The Paleo Kitchen

The Paleo Kitchen

Finding Primal Joy in Modern Cooking

by Juli Bauer, George Bryant
Language: English
Release Date: June 10, 2014

George Bryant and Juli Bauer, two of the most insightful and well-respected Paleo powerhouses have united to bring a myriad of bold and delectable gluten & grain-free Paleo recipes straight from their kitchens to yours in their new cookbook "The Paleo Kitchen". Together, George and Juli have masterfully...
Cover of Danielle Walker's Against All Grain: Meals Made Simple

Danielle Walker's Against All Grain: Meals Made Simple

Gluten-Free, Dairy-Free, and Paleo Recipes to Make Anytime

by Danielle Walker
Language: English
Release Date: September 2, 2014

Beloved food blogger and New York Times bestselling author Danielle Walker is back with over 100 new Paleo recipes in her sophomore cookbook, Meals Made Simple--a collection of gluten-free, dairy-free, and Paleo-friendly recipes for easy weeknight meals.Diagnosed with an autoimmune disease at twenty-two,...
Cover of The No-Grain Diet
by Dr. Joseph Mercola
Language: English
Release Date: March 30, 2004

The revolutionary diet and nutrition book and New York Times bestseller With his revolutionary no-grain diet, online health pioneer, natural medicine advocate, and bestselling author Dr. Mercola will show you how to conquer food cravings and stay slim for life. The debate is raging from...
Cover of The Healthy Gluten-Free Life: 200 Delicious Gluten-Free, Dairy-Free, Soy-Free and Egg-Free Recipes!
by Tammy Credicott
Language: English
Release Date: February 21, 2012

Warning, this is NOT ANOTHER GLUTEN FREE BAKING BOOK! It's a unique, gluten-free cookbook with everyday recipes that mix simple, home-style cooking with great taste and real, whole food ingredients. Every recipe is not only gluten-free, but also egg free, dairy free, soy free, white rice flour free,...
Cover of Anti-Inflammatory Foods for Health: Hundreds of Ways to Incorporate Omega-3 Rich Foods into Your Diet to Fight Arthritis, Cancer, Heart

Anti-Inflammatory Foods for Health: Hundreds of Ways to Incorporate Omega-3 Rich Foods into Your Diet to Fight Arthritis, Cancer, Heart

Hundreds of Ways to Incorporate Omega-3 Rich Foods into Your Diet to Fight Arthritis, Cancer, Heart

by Barbara Rowe,Lisa M Davis
Language: English
Release Date: January 1, 2008

Great food for inflammation sufferers.Cut your finger accidentally and the area will swell, redden, and heat up. This type of acute inflammatory response is the body's reaction to trauma, and it's an essential part of the healing process. But inflammation can be harmful when it hangs around too long...
Cover of The Get with the Program! Guide to Good Eating
by Bob Greene
Language: English
Release Date: February 1, 2003

Bob Greene's bestselling Get With the Program! showed hundreds of thousands of people how to make a habit of healthy living and fitness. Now, in The Get With the Program! Guide to Good Eating, Greene presents a blueprint for a lifetime of healthful eating, with detailed, easy-to-follow guidelines...
Cover of Plenty

Plenty

Eating Locally on the 100-Mile Diet

by Alisa Smith, J.B. Mackinnon
Language: English
Release Date: April 24, 2007

The remarkable, amusing and inspiring adventures of a Canadian couple who make a year-long attempt to eat foods grown and produced within a 100-mile radius of their apartment. When Alisa Smith and James MacKinnon learned that the average ingredient in a North American meal travels 1,500 miles...
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