Nutrition category: 9142 books

The Inside Out Diet "A gem of a book, full of helpful information." --Frank Lipman, M.D., author of Total Renewal: 7 Key Steps to Resilience, Vitality, and Long-Term Health "I've been a fan of Dr. Cathy Wong for a long time, and if you haven't discovered her yet, this...

This nutrition reference book covers the gaps that other health books leave out. Contains detailed information on all major nutrients. Lists up to 38 nutrients listed in each food with 12 food groups. Lists over 1300 diseases where a nutrition deficiency may have caused the medical condition. Lists...

You can finally say a huge "See ya later!" to the boring protein, the tasteless vegetables, and those annoying egg whites you're used to downing each day, just to get the requirements you need to bulk up. Guess what? This title can give you everything you need to gain muscle, lose weight,...

A completely new and original approach to lose weight and keep yourself fit & slim for the rest of your life. The Winning Formula can guarantee you a healthy weight loss of 10 to 14 lbs in the first month and even more if you start from a heavy weight. Afterwards, the weight loss rate will...

Dr Leila Kreho is a medical doctor, holding Master of Science in Nutrition, King’s College University of London. She has written various health articles for some of the leading daily newspapers and magazines i.e. Cosmopolitan, Elle, Mens Health. Through her presence in the print, TV, other electronic...

Are You Looking for a Low-Carb Diet Plan, Although You're Vegan/Vegetarian? If so, then this book is what you've been looking for. Eco-Atkins is an easy to follow, delicious lifestyle and diet plan that is sure to leave your body satisfied and your taste buds happy. It will be your choice...

Advances in Food Security and Sustainability, Volume Three, takes a scientific look at the challenges, constraints and solutions necessary to maintain a healthy and accessible food supply in different communities. This ongoing series addresses a wide range of issues on food sustainability and security,...

The 30-Day Vegetarian Diet blends American cooking with Asian vegetarian concepts. Of course this diet is meatless, but fish, eggs and dairy are allowed. The diet is a Pescetarian version of vegetarianism and features delicious, low calorie, nutritionally balanced vegetarian meals. ...

Dominic and Gráinne are a husband-and-wife team who understand that, although health and fitness are largely sold to us by younger people, they are not the preserve of the young. Being healthy is fundamental to every stage of life. Their holistic approach integrates all aspects of wellness: mobility,...

In this guide, Krishna Lingampalli, who is committed to health and fitness, teaches you the fundamentals of fitness, nutrition, and rest. Teenagers Guide to Health and Fitness will be the compass for your healthy lifestyle. Whether you are fit or a couch potato, this book will help because it will guide you based on your current level of fitness.

Forget about bland, colorless diet foods – now’s the time to invite rainbow health into your life!  In The Rainbow Diet, nutritionist and health expert, Dr. Deanna Minich, introduces a cutting-edge path to attaining physical, mental, and spiritual health through colorful whole foods and natural...

This comprehensive guide provides everything you need to transition your child with autism to a nutrient-packed diet. It will increase your understanding of nutrition and autism by · explaining how diet supports the function of brain and body (including learning and attention, energy production,...

By keeping your metabolism guessing in this specific and deliberate way, you'll get it working faster. This isn't just a theory, it's the results-based product of Haylie Pomroy's successful programs. It's worked for celebrities, for athletes, and for people with chronic illnesses who need to lose...

Fit Food: 400 Delicious And Healthy Recipe Ideas FromThe Sports Kitchen (Vital Kitchen) My specialty are everyday recipes, in which good taste and healthy nutrition complement each other perfectly. In my "COOKING & BAKING LOUNGE" you will find delicious recipe ideas that surprise...