Nutrition category: 9142 books

Cover of Myfitnesspal Hacks
by Jordan Miller
Language: English
Release Date: April 22, 2016

The guide to becoming a MyFitnessPal practitioner.There are tons of people both my clients and many others, counting or looking to count macros. I wrote this book to help fast track new users into becoming efficient with MyFitnessPal but also to help current users learn all of the tricks that...
Cover of Living an Anti-inflammatory Life

Living an Anti-inflammatory Life

Good Food to Heal the Inflammation Naturally!

by Denise Stefani
Language: English
Release Date: January 14, 2016

The wrong food can cause or exacerbate most of the health problems. Dietary choices play a big role for optimal health. Specific foods can REDUCE INFLAMMATION in the body, providing your best strategy for protecting against deadly diseases. Adopt an ANTI-INFLAMMATORY DIET to alleviate arthritis, type...
Cover of Approaching the Natural

Approaching the Natural

A Health Manifesto

by Sid Garza-Hillman
Language: English
Release Date: January 15, 2013

Sid Garza-Hillman, nutritionist, philosopher, actor, and musician introduces his original philosophy of health. Sid’s philosophy is simple: the closer the human species moves by degrees to its natural design, the healthier and therefore happier it will be.In the years he has been a practicing nutritionist...
Cover of 4 Weeks to Maximum Immunity

4 Weeks to Maximum Immunity

Disease-Proof Your Body

by Prevention editors, Kim Galeaz
Language: English
Release Date: April 15, 2008

Publication of Prevention's Maximum Immunity couldn't be more timely. As health experts are ever more loudly sounding the alarm about the dangers of a flu pandemic and the general rise in treatment-resistant disease strains, men and women increasingly find themselves juggling hectic, stressful schedules...
Cover of Healthy Food Options, For A Healthy Lifestyle
by Chandler Ignaszewski
Language: English
Release Date: March 22, 2018

Feeling Overwhelmed When It Comes To Nutrition & Eating Healthy? What’s Inside? Healthy food chart to make grocery shopping easier Information regarding healthy Fats, Carbohydrates, Proteins, and Micronutrients Recommended daily percentages for each macronutrient Additional options to take your health and fitness to the next level
Cover of Astuces Naturopathie pour une alimentation saine
by Alexis Delune
Language: French
Release Date: August 1, 2013

"Que ton aliment soit ton meilleur médicament" Dans ce petit guide pratique, je vous apprend toutes les bases de l'équilibre alimentaire. Ces révélations permettent de prévenir de nombreux problèmes de santé. Mais pourquoi 95 % des gens soignent-ils les conséquences...
Cover of Building On Early Gains In Afghanistan's Health, Nutrition, And Population Sector: Challenges And Options
by Belay Tekabe
Language: English
Release Date: May 19, 2010

Afghanistan has made considerable progress since 2001. A nationwide survey conducted in late 2006 found that the IMR had fallen to 129 per 1,000 live births, and the U5MR had fallen to191 per 1,000 live births, representing a 22 percent and 26 percent decline, respectively, from the end of 2001. Similarly,...
Cover of Chelates In Nutrition
by Howard F Kratzer
Language: English
Release Date: January 18, 2018

A comprehensive reference text explores the nature of chelating agents and the underlying reasons for their metal-binding properties and discusses the mechanisms of absorption for various metals and the possible role of chelating agents in influencing the utilization of certain minerals. Topics include:...
Cover of Be Responsible
by Amadi Arua
Language: English
Release Date: November 29, 2012

Be Responsible is carefully written in simple English language to enable both students and pupils cultivate the right attitude and behavior to ones life and study while growing up as a way of focusing on self- actualization. It is an exhilarating tale that reveals the unfortunate realities of our...
Cover of What to Eat When You're Pregnant

What to Eat When You're Pregnant

A Week-by-Week Guide to Support Your Health and Your Baby's Development

by Nicole M. Avena, PhD
Language: English
Release Date: June 9, 2015

An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on...
Cover of Your Brain on Gluten (It’s Not Just Celiac Disease) Myths - Facts - Solutions
by Jaqui Karr
Language: English
Release Date: May 1, 2018

Depression (gluten's most common manifestation), headaches, brain fog, ADHD, dementia… the full spectrum of neurological disorders, affecting all brains, not just those with Celiac / Coeliac Disease or NCGS (Non-Celiac Gluten Sensitivity). Get the facts with how often gluten is the issue, and more...
Cover of The Brain Gate

The Brain Gate

The Little-Known Doorway That Lets Nutrients in and Keeps Toxic Agents Out

by J. Robert Hatherill, Ph.D.
Language: English
Release Date: March 28, 2012

In this groundbreaking book, Dr Hatherill, a leading toxicologist, brings to light the latest discoveries of how the brain works, and explains exactly what we can do to preserve the brain's vital functions. This new science looks closely at the blood-brain barrier—literally the gateway to the brain,...
Cover of The Joy of Eating
by Petia Raeva
Language: English
Release Date: January 10, 2017

Quick guide for Weigh loss, "The joy of eating", by Mrs Petia Raeva it is a Best Seller on the Bulgarian book market for 2011. The author is a MP of the 41st National Assembly of Republic of Bulgaria. The charming lady is 35 years old and creates her own nutrition system – diet, which...
Cover of La grande cure détox pour une santé illimité

La grande cure détox pour une santé illimité

Adieu fatigue, douleurs et kilos

by Caroline Benson
Language: French
Release Date: December 22, 2014

La cure "détox" : une réponse efficace aux agressions d'une vie moderne, stressante et polluée.  La santé : une question de choix!  Que vous souhaitiez :  - une cure accessible et efficace pour booster vos défenses immunitaires à long terme,  - perdre vos kilos...
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