Nutrition category: 9142 books

Cover of The Right Bite

The Right Bite

Smart Food Choices for Eating On The Go

by Jackie Lynch
Language: English
Release Date: March 1, 2016

Bran muffin or chocolate chip? Which wine is likely to do add the most inches to your waistline – red, white or sparkling? And if you’re dying for a pizza, how can you keep the damage to a minimum? Faced with this type of difficult decision, The Right Bite is here to help you make the least bad...
Cover of 101 Weight Loss Tips & Secrets
by NoPaperPress Staff
Language: English
Release Date: May 19, 2014

This book is packed with 101 concise weight loss tips, secrets, advice, wisdom and strategies you can put to use at home, at work, when you eat out, and when you workout.  TABLE OF CONTENTS Basic Diet Tips (1 to 24) Basic Eating Tips (25 to 32) Food & Calorie Tips (33 to 38)...
Cover of Bariatric Surgery Patients

Bariatric Surgery Patients

A Nutritional Guide

by Betty Wedman-St Louis
Language: English
Release Date: December 12, 2016

"Approximately 65% of our population is overweight and 12% are morbidly obese. This is despite more than 25 years of attempted medical management. Clearly all current efforts have failed to control this enormous problem. Could it be that we have failed to recognize the cause of the disease and...
Cover of Eating for Health and Strength
by Bernarr Macfadden
Language: English
Release Date: June 11, 2015

Table of Contents Preface Chapter I - Food Science and Personal Efficiency Chapter II - Food Chemistry Chapter III - The Physiology of Nutrition Chapter IV - New Discoveries of Experimental Biology Chapter V - What to Eat Chapter VI - Balancing the Diet Chapter VII - How Much to Eat Chapter...
Cover of Be Fit For Life: A Guide To Successful Aging

Be Fit For Life: A Guide To Successful Aging

A Wellness, Weight Management, and Fitness Program You Can Live With

by Steven R Gambert
Language: English
Release Date: January 21, 2010

Be Fit for Life: A Guide to Successful Aging is a self-help book for anyone interested in living a happier and healthier life. Aging is a life-long process and the sooner one accepts this and better prepares for the years ahead, the more successful his/her aging process will be. Dr Gambert, a noted...
Cover of Weight loss, and Diet type

Weight loss, and Diet type

The safest way for weight loss, and maintain a healthy body, Nutrition type

by Angel Campbell
Language: English
Release Date: January 21, 2016

Weight loss solution, the best and safe method to lose weight without putting your life in a risk or danger, Weight loss is somehow complicated depending on the way you tackle it, but it can be as easy as anything you can think of. You know, drugs are the last thing you can think of as a solution...
Cover of Lose Weight, Look Sexy, Live Longer

Lose Weight, Look Sexy, Live Longer

Health, Fitness, Exercise & Nutrition.

by Christopher Mitchell
Language: English
Release Date: June 19, 2017

Let me teach you how to become a Self-Published Author in record time. It's fast, cheap, and simple. I'll send you all my best Tips, Facts, and Statistics ABSOLUTELY FREE! The only thing you need to do is submit your Name and Email address right here: www.ChangeYourLifeOvernight.com In this...
Cover of Change Your Body, Mind and Life
by Daniela Gjurisic Lojkova
Language: English
Release Date: April 7, 2017

Now you can learn how to optimize your nutrition, exercise, and thinking to become a successful, beautiful, slim, fit, healthy, and happy person. In Change Your Body, Mind and Life, Daniela combines fifteen years of her wellness-coaching experience; knowledge; education; work with fitness and wellness...
Cover of Pomegranate

Pomegranate

The Most Medicinal Fruit

by Robert A. Newman, Ph.D., Ephraim P. Lansky
Language: English
Release Date: August 1, 2007

With its complex qualities, including its highly concentrated supply of antioxidants, its ability to regulate hormones, and its anti-bacterial, antifungal, and antiviral qualities, the Pomegranate stands out in high profile, even among all the marvels of contemporary natural medicine and therapeutic...
Cover of Tell Me What to Eat If I Am Trying to Conceive
by Kimberly A. Tessmer
Language: English
Release Date: July 15, 2011

According to the CDC, in the United States alone, more than 7 million women of child bearing age have an impaired ability to conceive. Every year millions of couples are trying to conceive at any given time. If you have decided it is time to start your family, you probably have many questions: What...
Cover of Diabetes Meal Planning Made Easy
by Hope S. Warshaw, R.D.
Language: English
Release Date: November 7, 2016

Diabetes Meal Planning Made Easy takes the guesswork out of planning meals by teaching you how to eat healthy, one step at a time. A perennial best-seller from the American Diabetes Association, this book has sold more than 80,000 copies and been the go-to diabetes nutrition guidebook for more than 15...
Cover of HEALTHY BODY WITH THE RIGHT FOODS
by kennith h.
Language: English
Release Date: June 28, 2016

Chapter 1: Introduction Synopsis So  how  do  we  sustain  a  healthy  body?  Generally,  we  can  keep  our body in good shape when we feed it with the right nutrition and at the same  time  we  do  regular  exercise. ...
Cover of Peak Physique

Peak Physique

Your Total Body Transformation

by Hollis Lance Liebman
Language: English
Release Date: December 18, 2014

A fool-proof gym plan from one of Hollywood's hottest trainers that acts like a Swiss army knife giving you everything you need to lose fat and sculpt your body in 12 weeks or less. Offering you multiple tools to achieve physical excellence, Peak Physique features a fully-illustrated, step-by-step...
Cover of Vitamins & Pregnancy: The Real Story

Vitamins & Pregnancy: The Real Story

Your Orthomolecular Guide for Healthy Babies & Happy Moms

by Helen Saul Case
Language: English
Release Date: March 8, 2016

Vitamins are absolutely essential for a healthy pregnancy: before, during, and after. Expectant parents want healthy babies and to more easily navigate pregnancy’s many ups and downs. Problem is, standard prenatal vitamins don’t come close to meeting the needs of all women. Nutritional (orthomolecular)...
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