Nutrition category: 9142 books
by M Laurence
Language: English
Release Date: August 8, 2016
Language: English
Release Date: August 8, 2016
Many people have asked whether it is possible to combine gaining lean muscle mass with being a vegetarian? More and more people are turning vegetarian either by health choices or by not wanting to aid the cruelty animals suffer worldwide. Either way is a healthy choice for us, the planet and most...
by Norman Walker
Language: English
Release Date: August 25, 1995
Language: English
Release Date: August 25, 1995
Provides information on nutrition and enzymes in relation to health; includes over seventy salad combinations.
by Alene Reisner
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
Recipes For Recovery: Recover Your Health with Clean Eating The Recipes for Recovery book features a distinctive diet that help people who are in recovery. A recovery time means the body needs extra special care and the diet should be the central focus, helping to boost the immune system, which helps...
by Michael Furci
Language: English
Release Date: June 21, 2012
Language: English
Release Date: June 21, 2012
Don't be one of the tens of millions of Americans who reads a book, joins a diet center, eats low fat foods, or takes a supplement, and loses a little weight only to gain it back. Learn why it's what you're eating, not how much. This book will get you started on a path of optimum health with proper...
Love More, Binge Less and Stay Fit
Permanent Weight Loss, Using Your Mind Instead of Beating up on Your Body
Language: English
Release Date: September 8, 2014
Love More, Binge Less, and Stay Fit breaks new ground with its cutting-edge approach to permanent weight loss. For the first time, overcoming years of constant weight struggle is defined by more than nutrition and exercise. We all want to know how to escape from ongoing weight fluctuations, food guilt,...
by Sonia E Russell,Candice Ekberg
Language: English
Release Date: December 13, 2011
Language: English
Release Date: December 13, 2011
Dieters are often uncertain on how to effectively follow the 21 day Phase 3 Stabilization and many fear they will gain the weight back. Sonia E Russell, LPN, licensed nurse, professional hCG diet coach, and author of the HCG Diet 800 Calorie Protocol has teamed up with certified personal fitness trainer...
Essential Nourishment
A Basic Guide to Optimal Health and Wellness
Language: English
Release Date: December 29, 2011
This is a wonderful book on nutrition, as well as on health and happiness. Ms. Whitley provides many valuable gems for the betterment of ones life.
William Tullis, MD, President of Neuropsychiatric Associates of Austin; Distinguished Fellow of the American Psychiatric Association
This book...
by Ann A. Rosenstein
Language: English
Release Date: May 19, 2011
Language: English
Release Date: May 19, 2011
Every day we are bombarded with so much information and misinformation about our diets that we don't know what to think. More and more “quick fixes” are introduced, often contradicting what was said just a year or two ago.
In this book Ann Rosenstein offers the best available information....
by Kelly Moeggenborg
Language: English
Release Date: May 8, 2015
Language: English
Release Date: May 8, 2015
Healthy Cooking – Traditional Food – Vibrant Health Confused about nutrition? Kelly sets the record straight ... Sally Fallon Morell It's a nutritional wasteland out there, but the good news is Kelly is throwing you a lifeline. Jimmy Moore Kelly the Kitchen Kop's Real Food for Rookies is...
Feed Zone Portables
A Cookbook of On-the-Go Food for Athletes
Language: English
Release Date: May 1, 2013
Feed Zone Portables offers 75 all-new, easy, healthy recipes for portable snacks that taste great during exercise.
When Dr. Allen Lim left the lab to work with pro cyclists, he found athletes weary of processed bars and gels and the same old pasta. So Lim joined professional chef Biju Thomas...
Flavours of Classic Southern Cooking
Indulge In an Incredible Assorted Authentic Southern Recipes
Language: English
Release Date: April 13, 2017
Good food blesses all, the one who cooks it and the one who eats it. Celebrate the RICH SOUTHERN TRADITION of gracious hospitality and sumptuous good food. Let yourself fall under the spell of this SOUTHERN-STYLE FOOD & Satisfy your soul with these delicious and WHOLESOME SOUTHERN FAVOURITES!...
The Diet Code
Revolutionary Weight Loss Secrets from Da Vinci and the Golden Ratio
Language: English
Release Date: April 3, 2006
Eat bread and cheese, drink wine-and lose weight!The secret lies in an ancient mathematical formula now transformed into...THE DIET CODEAs a master baker and craftsman, Stephen Lanzalotta had been applying the mathematical principles of the Golden Ratio for more than twenty years. His realization...
The Fats of Life
Superfoods Series, #7
Language: English
Release Date: September 26, 2015
Low Fat is a great diet, right? Wrong! And What You Don’t Know Could Kill You!
The truth is coming out. The American Journal of Clinical Nutrition reported:
“The conclusion of an analysis of the history and politics behind the diet-heart hypothesis was that after 50 years of research,...
Choose it to Lose it
The Ultimate Pocket Guide to Save 500 Calories a Day!
Language: English
Release Date: July 15, 2016
Choose It to Lose It covers all the everyday situations where food choices can derail your weight-loss efforts-the supermarket, coffee shop, fast food, restaurants, the vending machine, and even your own kitchen.
As simple as making a small change to your afternoon beverage routine or trying...