Nutrition category: 9142 books

Cover of Anti-Inflammatory Diet
by Mathew Noll
Language: English
Release Date: July 9, 2016

Do You Want to Prevent or Get Rid of Inflammation?***Read this book for FREE on Kindle Unlimited - Download Now!*** Inflammation may occur to anyone and it is perfectly normal. It is the reaction of immune system of our body to foreign bodies. Anti-Inflammatory Diet: Optimal Nutrition...
Cover of What to Expect: Eating Well When You're Expecting, 2nd Edition
by Heidi Murkoff, Sharon Mazel
Language: English
Release Date: April 14, 2020

Announcing a brand-new edition of the pregnancy food bible. With over 1.4 million copies in print, What to Expect: Eating Well When You’re Expecting is the essential companion to What to Expect When You’re Expecting. This cover-to-cover update provides a fresh, fun, realistic, and body-positive...
Cover of Healthy Heart Fasting Diet: 100 200 300 Calories With High Protein Ratio

Healthy Heart Fasting Diet: 100 200 300 Calories With High Protein Ratio

Low Saturated Fat Low Sodium High Protein 5: 2 Healthy Heart Diet With WW Points +: Low Calorie Nutrient Dense recipes

by Healthy Recipes
Language: English
Release Date: March 22, 2015

Overall, it is the quality of the calorie that counts rather than the calorie itself when it comes to fighting off disease and maintaining health." And it could help you drop a few pounds, too. While it hasn't been studied, the theory is that if your body doesn't get the nutrients it needs, it...
Cover of The Active Calorie Diet

The Active Calorie Diet

Eat More, Burn More, Lose More with Our Breakthrough 4-Week Program

by Leslie Bonci, The Editors of Prevention
Language: English
Release Date: January 30, 2015

New research has revealed what we suspected all along--not all calories are created equal! The calorie counts you've seen on nutrition labels are generated by a machine's calculations, but human bodies are not machines. Unlike those practically predigested Couch Potato Calories found in fast...
Cover of The Miracle Carb Diet

The Miracle Carb Diet

Make Calories and Fat Disappear--with Fiber!

by Tanya Zuckerbrot
Language: English
Release Date: December 26, 2012

Eat More. Weigh Less. Live Longer. Celebrated nutritionist Tanya Zuckerbrot knows that when it comes to losing weight, addition is better than subtraction. Her secret? Add the Miracle Carb to your diet so you don't need to subtract delicious, satisfying foods. The Miracle Carb is dietary...
Cover of Abundant Health in a Toxic World
by David J. Getoff CCN CTN FAAIM
Language: English
Release Date: May 8, 2018

Abundant Health in a Toxic World The American Cancer Society, the American Heart Association, and others all claim that their diseases are mainly caused by diet, nutrition, lifestyle, and toxic exposures. Sadly, they would rather send you for drugs and surgery than address these causes. If you are...
Cover of 7 Keys to Lifelong Sexual Vitality

7 Keys to Lifelong Sexual Vitality

The Hippocrates Institute Guide to Sex, Health, and Happiness

by Brian R. Clement, PhD, NMD
Language: English
Release Date: May 10, 2012

Good health leads to good sex and good sex can lead to good health. And your sex life can keep getting better over time, with intimacy growing stronger and more pleasurable with each passing year. Health and sex experts Drs. Brian and Anna Maria Clement, a married couple and the codirectors of an...
Cover of Six Weeks to OMG

Six Weeks to OMG

Get Skinnier Than All Your Friends

by Venice A. Fulton
Language: English
Release Date: July 10, 2012

If you think you've failed on every diet you've ever tried, think again: The diet failed, you didn't. Now it's time to forget all those weight-loss cliches and listen to the truth: -Skipping breakfast can be healthy -Certain fruits instantly block fat loss -Small, frequent meals frequently pack on...
Cover of Non-Bovine Milk and Milk Products
by
Language: English
Release Date: May 31, 2016

Non-Bovine Milk and Milk Products presents a compiled and renewed vision of the knowledge existing as well as the emerging challenges on animal husbandry and non-cow milk production, technology, chemistry, microbiology, safety, nutrition, and health, including current policies and practices. Non-bovine...
Cover of Stop Dieting! And just eat healthy
by Alison Johnson
Language: English
Release Date: May 2, 2016

Ever wonder why diets are so many and yet none ever seem to work or stick? Why does it seam that nutrition and healthy food and lifestyle seems so difficult? This quick book gives you pratical advice and an easy to understand snap shot into the world of diets and eating healthy. Dieting really...
Cover of The Raw Food Lifestyle

The Raw Food Lifestyle

The Philosophy and Nutrition Behind Raw and Live Foods

by Ruthann Russo
Language: English
Release Date: May 18, 2010

Ruthann Russo has been a vegetarian and vegan for more than 20 years, and in 2007 became a passionate raw-food enthusiast. She brings that passion to the pages of this comprehensive introduction to raw and live food. In simple, encouraging language, she conveys a wealth of information, from the philosophy...
Cover of Caffeine

Caffeine

Chemistry, Analysis, Function and Effects

by T A Astorino, K A Alkadhi, A Farah
Language: English
Release Date: October 9, 2015

Caffeine is known to stimulate the central nervous system but what other functions does it have? This book covers the latest scientific knowledge in a uniquely structured format and is specifically designed to link chemistry with health and nutrition to provide a broad, appealing book. Coverage begins...
Cover of The Muscle & Fitness Guide to Sports Nutrition
by Jim Stoppani PhD
Language: English
Release Date: January 1, 2014

Training with weights is the most effective way of changing the shape of your body. Whether you want wider shoulders, bigger arms, a more defined back or a firmer butt, nothing will help you to achieve it better than dumbbells, barbells and resistance machines. Written by Muscle & Fitnesss Science...
Cover of EAT OFTEN, FEEL GREAT & LOSE WEIGHT: An Eating Plan to Curb Appetite and Prevent Low Blood Sugar
by Denise Dubé
Language: English
Release Date: September 13, 2014

Are sudden feelings of intense hunger or cravings sabotaging your willpower to lose excess weight once and for all? It is almost impossible to stick to a calorie restricted diet long enough to reach your weight loss goal if it leaves you feeling hungry. Low blood sugar can cause a lack of concentration,...
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