Nutrition category: 9142 books

Cover of The Computer Diet - U.S. Edition
by Vincent Antonetti, PhD
Language: English
Release Date: February 7, 2018

2nd Edition - Updated and easier to use! We are continually subjected to outrageous ads like: "Lose 18 lbs in 3 weeks!" Really - what nonsense! Researchers have long known that weight change in humans depends on age, gender, height, weight, activity, caloric intake and time on a diet, but...
Cover of Manual of Dietetic Practice
by
Language: English
Release Date: April 5, 2013

The standard work for all those involved in the field of clinical nutrition and dietetics, The Manual of Dietetic Practice has been equipping health care professionals with the essential foundations on which to build expertise and specialist skill since it was first published in 1988. The fourth...
Cover of Health, Happiness, and Longevity

Health, Happiness, and Longevity

Health & Spiritual Series

by Sukhraj S. Dhillon, Ph.D.
Language: English
Release Date: July 10, 2018

"Health, Happiness & Longevity" is a practical guide that includes a complete style of living, including diet, exercise and development of the mind's powers: "Some people just keep jogging. That won't work." "Health is as much mental as physical." To be healthy and...
Cover of Quantum Fitness

Quantum Fitness

The Lazy Guide to Perfect Health Workshop Manual

by Bob Switzer
Language: English
Release Date: July 1, 2001

Your Blood Type Is Your Key. Everything from the foods you eat to the exercise programs you do depend on your blood type to get the best results . This manual will take you to a new level of understanding on how you are different from others. It explains how to find unique food combinations that work...
Cover of Detox and Revitalize

Detox and Revitalize

The Holistic Guide for Renewing Your Body, Mind, and Spirit

by Susana Belen
Language: English
Release Date: January 7, 2014

Even if you try to follow a healthy diet and lifestyle, every day, toxins and waste materials accumulate in your cells, compromising your health. Fortunately, help is at hand. Detox and Revitalize will show you how to purify your body from these harmful substances. It is a complete guide to fasting,...
Cover of 50 Top Quinoa Recipes for Weight Loss and Optimum Health
by Emma Green
Language: English
Release Date: January 29, 2018

From the bestselling author, "How I Lost 100 Pounds!" by Emma Green, this title is made for use with fundamental weight loss as a definitive necessity, and an optimal health focus in mind. Whether you want to gain optimal health, lose weight, or just ensure a daily dose of essential nutrients...
Cover of Say No To Diabetes

Say No To Diabetes

10 Secrets to Preventing and Reversing Diabetes

by Patrick Holford
Language: English
Release Date: August 4, 2011

In SAY NO TO DIABETES, nutrition expert Patrick Holford presents a complete action plan for sufferers of Diabetes type 1, Diabetes type 2 and the forerunner of Diabetes 2, Metabolic Syndrome, with motivating case histories and supported by the latest scientific findings. He advises on the causes of...
Cover of Dr. Ro's Ten Secrets to Livin' Healthy

Dr. Ro's Ten Secrets to Livin' Healthy

A Nationally Renowned Nutritionist and NPR Contributor Shows You How to Look Great, Feel Better, and Live Long by Eating Right

by Rovenia Brock, Ph.D.
Language: English
Release Date: December 10, 2008

In this one-of-a-kind book, Dr. Rovenia M. Brock—known as Dr. Ro™ to fans of Black Entertainment Television’s Heart & Soul—reveals practical, satisfying ways for African American women to eat healthy, get fit, and overcome weight problems and the health risks that accompany them. From...
Cover of How I Lost a 100 Pounds! My Personal Weight Loss Strategies for Optimal Health and Happiness
by Emma Green
Language: English
Release Date: January 29, 2018

Are you ready to regain your life? And are you sick of being debilitated by hypertension, sleep apnoea, diabetes, chronic pain, and other health issues? Well, you've definitely come to the right place; that's for sure! Hi, my name is Emma Green, and over the course of two years, I've lost over 100...
Cover of Prevention's 3-2-1 Weight Loss Plan

Prevention's 3-2-1 Weight Loss Plan

Eat Your Favorite Foods to Cut Cravings, Improve Energy, and Lose Weight

by Joy Bauer
Language: English
Release Date: December 26, 2007

#1 New York Times best-selling author Joy Bauer shows you how you can eat your favorite foods, kick up your energy level, and take off pounds! Joy Bauer, the #1 New York Times best-selling author of Joy Bauer's Food Cures, and one of the nation's leading nutrition authorities, teams up with...
Cover of Fast Fuel: Food for Running Success

Fast Fuel: Food for Running Success

Delicious Recipes and Nutrition Plans to Achieve Your Goals

by Renee McGregor
Language: English
Release Date: October 18, 2016

No matter if you're running a 5k or a marathon, getting your training diet right is essential to maximise your performance. Renee McGregor, one of the UK's top sports nutritionists, explains the dietary plans needed to hit your goals as a runner. The science of what to eat, and why, is clearly and...
Cover of Win the Battle Against Grain

Win the Battle Against Grain

Transform Your Health, Lose Weight & Feel Great with 101 + Life-Changing Gluten-Free, Grain-Free, Refined Sugar-Free, And Dairy-Free Recipes

by Eugenie Bronze
Language: English
Release Date: July 1, 2015

Grains that dominate the human food experience have been wreaking havoc on your metabolism, blood pressure, gastrointestinal tract, nervous system, even hormones. REMOVE ALL GRAINS and your body begin to heal and undo the damaging effects. Create a GRAIN-FREE LIFESTYLE without sacrificing nutrition,...
Cover of Smashing SmartPoints

Smashing SmartPoints

Easy Weight Watchers Smart Points Cookbook

by Jennifer Kresge
Language: English
Release Date: September 5, 2017

You would been able to break free of the vicious extreme restraint/over-indulgence cycle and successfully lose and maintaining your weight with very healthy and most effective Weight Watchers Smart Points plan. Smashing SmartPoints : Easy Weight Watchers Smart Points Cookbook is a comprehensive...
Cover of Eating for Autism

Eating for Autism

The 10-Step Nutrition Plan to Help Treat Your Child's Autism, Asperger's, or ADHD

by Elizabeth Strickland
Language: English
Release Date: April 28, 2009

What your child eats has a major impact on his brain and body function. Eating for Autism is the first book to explain how an autism, Asperger's, PDD-NOS, or ADHD condition can effectively be treated through diet.Eating for Autism presents a realistic 10-step plan to change your child's diet, starting...
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