Nutrition category: 9142 books

Cover of Encyclopedia of Wellness: From Açaí Berry to Yo-Yo Dieting [3 volumes]
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Language: English
Release Date: June 6, 2012

Encyclopedia of Wellness: From Açaí Berry to Yo-Yo Dieting offers expert advice to anyone seeking information on a condition or illness. More than that, however, this three-volume resource is a compendium of practical information on how to reduce poor health choices and live a healthy, active, vibrant...
Cover of Phytopharmaceuticals for Brain Health
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Language: English
Release Date: September 27, 2017

Research studies demonstrate diet and proper nutrition in conjunction with cognitive, mental, social, and physical activities can significantly help in improving brain health with advancing age, and potentially reduce the risk of cognitive decline. These studies of phytopharmaceuticals and medicinal...
Cover of Smoothies for Life!

Smoothies for Life!

Yummy, Fun, and Nutritious!

by Daniella Chace, Maureen B. Keane
Language: English
Release Date: November 9, 2011

Blend Your Way to Better Health! Join the millions of health-conscious individuals who have already discovered the tasty, nutritional, revitalizing goodness of smoothies. In Smoothies for Life, Daniella Chace and Maureen Keane (coauthor of the million-copy bestseller Juicing for Life) show you how...
Cover of How to Increase Your Fertility: A Practical DIY Guide
by Janet Stephens
Language: English
Release Date: July 4, 2012

This book is specifically written for both men and women experiencing infertility issues ; that is, the 1 in 6 couples around the world and in some countries the figures are 1 in 3. DIY can also be used as an adjunct to IVF therapy as well. The solutions vary from age old knowledge to modern scientific...
Cover of Wipeout EMF Sensitivity: The Challenge of Curing Autoimmune Disease
by Elizabeth Maxim
Language: English
Release Date: August 1, 2016

Elizabeth Maxim spent years searching for a cure for EMF Sensitivity. Though she was successful, her journey of healing was long, and difficult.Wipeout EMF Sensitivity: The Challenge of Curing Autoimmune Disease is the story of the mental, emotional, and spiritual challenges of autoimmune disease...
Cover of An Apple a Day

An Apple a Day

The Myths, Misconceptions, and Truths About the Foods We Eat

by Joe Schwarcz
Language: English
Release Date: January 13, 2009

Eat salmon. It’s full of good omega-3 fats. Don’t eat salmon. It’s full of PCBs and mercury. Eat more veggies. They’re full of good antioxidants. Don’t eat more veggies. The pesticides will give you cancer. Forget your dinner jacket and put on your lab coat: you have to be a nutritional...
Cover of The Time Machine Diet
by Vadym Graifer
Language: English
Release Date: December 11, 2016

If you think those extra pounds have taken an irreversible toll on your health - don’t give up just yet. The Time Machine Diet is the blueprint to your younger, leaner, naturally healthy self.Inside, the author details his weight-loss journey, where he reversed the effects of Type 2 diabetes...
Cover of Perfect Skin
by Alexandra Soveral
Language: English
Release Date: November 2, 2017

Our skin is the one organ that most accurately reflects our inner health and wellbeing and yet it is rarely understood. Alexandra Soveral, one of the world’s most in-demand facialists, lifts the lid on everything you need to know – what the skin is, how it works, what affects it and, above all,...
Cover of The Athlete's Guide to Sports Supplements
by Kimberly J. Mueller, Josh Hingst
Language: English
Release Date: June 18, 2013

A countless number of new, renamed, and variations of sport supplements flood the market each year. Many of these are accompanied by slick marketing campaigns promising too-good-to-be-true results. For athletes seeking a safe, effective edge to their training and performance, supplements can be a...
Cover of Lifestyle in Heart Health and Disease
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Language: English
Release Date: January 18, 2018

Lifestyle and Heart Health and Disease provides a comprehensive evaluation of lifestyle factors that modify heart function and structure. It includes coverage of a wide range of lifestyle factors, including physical activity, alcohol, tobacco, drugs of abuse, nutrition and psychosocial factors. The...
Cover of How To Eat Like a Rebel
by Amir Shakir
Language: English
Release Date: July 27, 2015

This book introduces you to the science of healthy eating through the benefits of a plant based diet. Diseases associated with meat consumption are on the rise and so is genetically engineered food production. Scientific studies are providing answers and solutions to food related diseases...
Cover of Weight Loss Tailored for Women
by Ohan Karatoprak MD
Language: English
Release Date: January 13, 2014

Weight Loss Tailored for WomenDr. Karatoprak's Weight Loss & Longevity Breakthrough!The Revolutionary Personalized Body-Profile Type Approach Designed For Women Of All AgesFor Women Who Want to Lose From 5 to over 100 Lbs. Doctor Developed * Doctor Tested * Doctor RecommendedBy Ohan Karatoprak, MDDr....
Cover of The Doctor's Kidney Diets

The Doctor's Kidney Diets

A Nutritional Guide to Managing and Slowing the Progression of Chronic Kidney Disease

by Mandip S. Kang, MD
Language: English
Release Date: January 5, 2016

* Winner of the IBPA Benjamin Franklin Award for Best Health Title In the United States alone, 26 million adults have chronic kidney disease (CKD), and experts project that over half the country may develop CKD due to rising rates of disorders such as diabetes. While nephrologists can monitor...
Cover of The Paleo Diet for Athletes

The Paleo Diet for Athletes

The Ancient Nutritional Formula for Peak Athletic Performance

by Loren Cordain, Joe Friel
Language: English
Release Date: October 16, 2012

A breakthrough nutrition strategy for optimum athletic performance, weight loss and peak health based on the Stone Age diet humans were designed to eat. Paleo-style diets are all the rage as fitness enthusiasts, including the booming nation of CrossFitters, have adopted high protein, low-processed-food...
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