Nutrition category: 9142 books
by Dr. Michael Ericsson
Language: English
Release Date: February 3, 2015
Language: English
Release Date: February 3, 2015
Fast Diet: The Complete Fast Diet Plan and Read on your PC, Mac, smart phone, tablet.
This book contains proven steps and strategies on how to go about the Fast Diet easily and effectively to gain rewarding results for life. The Fast Diet is your answer to keeping yourself fit and looking great...
by Susan McQuillan M.S. R.D.
Language: English
Release Date: December 7, 2004
Language: English
Release Date: December 7, 2004
From Alpha Books and Psychology Today magazine comes expert advice that explains the whys and hows of food obsession and compulsive overeating. Readers will gain the background and tools needed to fashion a plan for happier, healthier living and help themselves out of compulsive overeating-starting...
Vitamins and You, every Profession has it's Vitamin
Busy moms, #5
Language: English
Release Date: February 27, 2014
Why so many people write books on Nutrition and most of these people are chubby and unhealthy. I am not one of them, I lost my health nine years ago and they told me my sickness is not one that can be cured or reverse or slow down, I will have to learn to leave with it, I hit on the Google and the...
Power Foods for the Brain
An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
Language: English
Release Date: February 19, 2013
Could your breakfast or lunch be harming your memory?
Are you missing out on the foods that could prevent Alzheimer's disease?
Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function,...
Summary of Zero Belly Diet
by David Zinczenko | Includes Analysis
Language: English
Release Date: May 17, 2016
Zero Belly Diet by David Zinczenko |Key Takeaways & Analysis Preview: Zero Belly Diet, written by David Zinczenko, outlines not only a particular diet plan, but it also delves into the science behind the meal plan as well as dieting and nutrition in general. It also tackles exercise,...
The Slow Down Diet
Eating for Pleasure, Energy, and Weight Loss
Language: English
Release Date: August 14, 2015
A revolutionary approach to enhancing metabolism that enables lasting weight loss and facilitates spiritual well-being
• Presents an eight-week weight-loss program
• Explains how relaxed eating stimulates metabolic function and how stress hormones encourage weight gain
•...
by Natasha Martelly
Language: English
Release Date: January 31, 2010
Language: English
Release Date: January 31, 2010
During this time, she tried to overcome denial and self-hate, along with trying many fat loss diets; they did little to keep the weight off, which resulted in her yo-yoing.
In her book 'My Life In The Fat Lane' Natasha shares her trials -- facing the fact that she became a contributing factor...
by Jodie Hedley-Ward, Kelli Johnson
Language: English
Release Date: October 1, 2010
Language: English
Release Date: October 1, 2010
Now you can have the best body possible! The YSM BODY BIBLE is a complete health and fitness guide for women today. The detailed nutritional and exercise training programs have been created specifically for mums and thoroughly tested and approved by experts. International figure champion and personal...
The Cut
Lose Up to 10 Pounds in 10 Days and Sculpt Your Best Body
Language: English
Release Date: April 18, 2017
Transform your body in just 12 weeks!
Hollywood leading man Morris Chestnut may be known for his washboard abs and ripped arms, but not too long ago he was in the worst shape of his life - 30 pounds overweight, avoiding the gym, and frequenting the drive-through. Morris turned to celebrity...
by Jeannette Jackson
Language: English
Release Date: January 3, 2013
Language: English
Release Date: January 3, 2013
With Jeannette Jackson's The Drop Zone Diet you'll lose an incredible 14 pounds in 14 days!
It's rapid - it's intense - and IT WORKS!
'I designed the Drop Zone Diet as a scientist. I wrote it as a woman' Jeannette Jackson
It's the celebrity secret - it's the diet originally designed...
The Dorm Room Diet
The 10-Step Program for Creating a Healthy Lifestyle Plan That Really Works
Language: English
Release Date: June 22, 2010
The 10-Step Program for Creating a Healthy Lifestyle Plan That Really Works
The Dorm Room Diet
Revised and Updated Edition
Figuring out how to eat right and stay healthy on your own can be hard! Here is help from someone who's been there. Like many girls, Daphne Oz struggled with...
by Connie Bennett, C.H.H.C.,
Language: English
Release Date: June 1, 2012
Language: English
Release Date: June 1, 2012
From Connie Bennett, author of the bestseller Sugar Shock!—the book that Mehmet Oz said "spills the beans" on the shocking impact of sugar and simple carbohydrates—comes Beyond Sugar Shock, the first book to provide a simple, practical, mind-body-spirit plan to help readers break free...
by Lucy Beale, Sandy G. Couvillon M.S., L.D.N.
Language: English
Release Date: December 6, 2005
Language: English
Release Date: December 6, 2005
Shed those pounds the healthy way.
This brand-new edition of The Complete Idiot's Guide to Healthy Weight Loss not only gives readers critical information on nutrition and health-it also delivers everything they need to know about the mental and exercise pieces of the weight- loss puzzle. In...
20 Pounds Younger
The Life-Transforming Plan for a Fitter, Sexier You!
Language: English
Release Date: December 23, 2014
Ever wish you could have the top experts in weight loss, nutrition, fitness, and anti-aging available to answer your pressing questions-and to coach you to become your fittest, healthiest self? Well, now, you can! In 20 Pounds Younger, Michele Promaulayko shares insider secrets that she learned directly...