Nutrition category: 9142 books
The Naturopathic Way
How to Detox, Find Quality Nutrition, and Restore Your Acid-Alkaline Balance
Language: English
Release Date: February 12, 2009
How naturopathy works to establish good health and protect against the toxic causes of illness
• Shows how cleansing the body’s internal cellular environment with diets and fasts removes the chief cause of disease
• Explains the role played by the acid-alkaline balance in maintaining...
by Kenneth Kee
Language: English
Release Date: November 12, 2012
Language: English
Release Date: November 12, 2012
Vitamins and Minerals are important hormones and catalysts in the general nutrition of the body.
Vitamins are organic substances which are made by plants or animals.
Minerals are inorganic substances that come from the earth; soil and water and are absorbed by plants.
Humans absorb...
by Ryan Larry
Language: English
Release Date: July 7, 2017
Language: English
Release Date: July 7, 2017
Discover The Untold Truth About CaloriesConfused and bewildered by all of the information in the internet? Want to really find out what works and what don't?Most people, in their eternal search for an effective diet and exercise program, find themselves Some of this confusion stems from...
The Alzheimer's Antidote
Using a Low-Carb, High-Fat Diet to Fight Alzheimer’s Disease, Memory Loss, and Cognitive Decline
Language: English
Release Date: March 25, 2017
A Comprehensive Metabolic & Lifestyle Approach
A diagnosis of Alzheimer’s disease in 2016 is startlingly similar to a half-century ago. Despite decades of research and millions of dollars invested in uncovering the causes and developing treatments for this devastating illness, progress...
The Genius Life
Heal Your Mind, Strengthen Your Body, and Become Extraordinary
Language: English
Release Date: March 17, 2020
The author of the New York Times bestselling Genius Foods is back with a lifestyle program for resetting your brain and body to its “factory settings,” to help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier life.
The human body was honed...
Sustainable Diets
How Ecological Nutrition Can Transform Consumption and the Food System
Language: English
Release Date: March 27, 2017
How can huge populations be fed healthily, equitably and affordably while maintaining the ecosystems on which life depends? The evidence of diet’s impact on public health and the environment has grown in recent decades, yet changing food supply, consumer habits and economic aspirations proves hard.
This...
Sports Supplement Buyer's Guide
Complete Nutrition for Your Active Lifestyle
Language: English
Release Date: July 1, 2007
This book helps readers sort through the array of sports supplements and come up with a supplement regimine to fit their specific needs and goals. Sports supplements are safe, research based, effective, and easy to sue.
Stop Diabetes Now
A Groundbreaking Program for Controlling Your Disease and Staying Healthy
Language: English
Release Date: June 19, 2008
Diabetes does not have to control your life
You are not alone. Millions of Americans have been diagnosed with diabetes and are facing its challenges. But you have the power to get your life back. You can not only prevent disabling complications, but also effectively stop the progression of...
Gold Medal Fitness
A Revolutionary 5-Week Program
Language: English
Release Date: May 4, 2010
Dara Torres has been to the Olympics five times, she's won twelve medals, and now, at the age of 42, she still competes with girls half her age and is one of the most celebrated swimmers of all time. But you don't need to list her accolades to understand why people admire her athleticism so much—just...
Man 2.0 Engineering the Alpha
A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex
Language: English
Release Date: April 16, 2013
Every man has the potential for a great body, insane sex, and an unreal life. (Seriously)
Want to lose body fat? That's easy—you can drop 20 pounds in 6 weeks.
Want bigger muscles? Done. A 50-pound increase to your bench press, coming right up.
Want to be smarter? Not a problem—the strategies...
by Manuel Braschi
Language: English
Release Date: October 24, 2017
Language: English
Release Date: October 24, 2017
There is much discussion today about the pros and cons of organic food. People want to know whether organic food is better than non-organic food. They wonder whether the term organic is nothing more than the latest money-making marketing term being thrown about.
No matter where you go or what...
by Jeffrey Bedeaux
Language: English
Release Date: December 10, 2014
Language: English
Release Date: December 10, 2014
Learn how to eat a simple diet that is healthy and easy to follow. A healthy diet doesn't have to be complex or difficult or expensive for you to see excellent results in a short period of time. Following the clearly defined principles in this book you can eat a diet that will help you achieve your...
by Judith Sherman-Wolin
Language: English
Release Date: April 6, 2004
Language: English
Release Date: April 6, 2004
An inspiring exercise program created by Judith Sherman-Wolin, exercise specialist at the UCLA Center for Nutrition.
You've probably been dieting and exercising—or trying to—your entire life. You lose the weight; you gain it back. Or you lose most of the weight, but can't get those last...
The Real Food Solution
Achieve your weight and wellness goals, increase your energy and give your family delicious real food!
Language: English
Release Date: December 15, 2015
Food coach and nutrition educator Wendy McCallum has worked with many families to find successful strategies for clean eating, featuring affordable real food that everyone enjoys. This approach leads to gradual weight loss -- that stays off -- and increased energy, all while eating healthier, tastier...