Nutrition category: 9142 books

“Christopher Hobbs and Elson Haas...take a complicated field and...make sense of it.” —Ron Lawrence, MD, PhD, Director, Council on Natural Nutrition Don’t forget to take your vitamins! It’s good advice. But everybody’s needs are different. Age, lifestyle, gender, ethnicity, diet,...

Are you tired of diets that promise miracles but don't work? It's time to embark on an intelligent voyage into nutrition. Eat Wise by Reading Your Eyes is your new beginning. Frank Navratil, BSc. N.D., world-renowned author, iridologist, naturopath and clinical nutritionist brings...

From the author of the 2-million- copy international bestseller You Are What You Eat comes the essential guide to health and nutrition The celebrated clinical nutritionist, author of the internationally bestselling You Are What You Eat, and host of the BBC America show of the same name offers...

Gain muscle, cut fat, and elevate your power and performance levels. With a résumé that includes work with many NFL and NBA athletes as well as world-class bodybuilders, Susan Kleiner brings you a resource like no other. In Power Eating, Kleiner brings together years of scientific-based research...

Are you getting enough nutrition daily? Over-eating junk food? Taking too much sugar in your coffee? These simple questions are important in your daily life, if you want to stay healthy and fit. This ebook compiles tons of tips about nutritional food, intake, etc ... Basically, everything...

Most people's diets are woefully inadequate for providing proper nutrition. Even good diets fail to deliver sufficient levels of nutrients. The 'Vitamin Cure' book series highlights the safe and clinically effective use of vitamin supplements for a variety of illnesses.

Are you tired of the pain, discomfort, and embarrassment of constipation? Whether you want to (1) prevent the stress of straining to eliminate, (2) figure out what causes your constipation, or (3) learn how you can be “regular” again, this book will help get you there. How long will...

Now in paperback, the latest book in the New York Times bestselling, one-million-copy-plus Younger Next Year franchise. The book that tells every reader how to lose weight, discover new vitality, and get in the best shape of your life. The book with the no-nonsense, no-BS, no-shortcuts approach. The...

This readable guidebook will assist anyone suffering from digestive problems or those who just want to make sure that they are providing optimal nutrition to their bodies. Straightforward, clear explanations on how and when to treat digestive issues with healthy, natural nutrition and vitamin therapies.

This book written by noted breatharian-fruitarian Prof. Hilton Hotema the facts of nutirition are laid bare. In this bretharian explanation, the author explains his secrets of healthy eating, long life and health in balance with the boy’s intended purpose.

Think changing your physiology is impossible? THINK AGAIN… With Mad Scientist Muscle: Time/Volume Training, you'll use science-based training techniques, like "controlled overtraining" and "structural training", to optimize your physiology and prepare your body for muscle growth....

Think changing your physiology is impossible? THINK AGAIN… With Mad Scientist Muscle: Advanced Training, you'll use science-based training techniques, like "controlled overtraining" and "structural training", to optimize your physiology and prepare your body for muscle growth....

This A-to-Z reference describes many of the health fads and fashions of the past as well as current trends in weight loss to help people understand the principles of weight loss and the benefits of healthy choices. The authors help to identity effective means of losing weight and maintaining a healthy...