Nutrition category: 9142 books
by Carolyn Dean, M.D., N.D.
Language: English
Release Date: December 24, 2008
Language: English
Release Date: December 24, 2008
REVISED AND UPDATED 2014 EDITION
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and...
Probiotic Rescue
How You can use Probiotics to Fight Cholesterol, Cancer, Superbugs, Digestive Complaints and More
Language: English
Release Date: September 10, 2013
One of the greatest discoveries to hit the health and nutrition market recently has been the effects of probiotics on nearly every aspect of our well-being. Research suggests that probiotics can benefit those with irritable bowel syndrome, eczema, lactose intolerance, diarrhea, cancer and more. More...
by Stan Dembecki, Kirk Perron
Language: English
Release Date: December 29, 2003
Language: English
Release Date: December 29, 2003
Jamba, from the African word "jama," meaning to celebrate, is the philosophy of Jamba Juice, a nationally known chain of smoothie and juice stores. Reasons to celebrate include good health, happiness, and of course, delicious, nutritious, all-natural energizing smoothies.
In Jamba Juice Power...
Food Is Your Best Medicine
The Pioneering Nutrition Classic
Language: English
Release Date: November 24, 2010
Drugs may not be the only cure for disease . . .
What do Gloria Swanson and Greta Garbo have in common?
They owe their good health to Dr. Henry Bieler's sane, simple, and utterly profound philosophy that food is your best medicine!
You are what you eat, and Dr. Bieler contends,...
How To Quit Without Feeling S**T
The fast, highly effective way to end addiction to caffeine, sugar, cigarettes, alcohol, illicit or prescription drugs
Language: English
Release Date: December 2, 2010
This groundbreaking book from the UK's leading spokesman on nutrition looks at why millions of people have cravings for substances such as coffee, sugar and alcohol, as well to drugs such as sleeping pills, antidepressants, marijuana and cocaine. It uncovers how the brain becomes addicted and how...
by J.G. Vaughan, P.A. Judd
Language: English
Release Date: April 13, 2006
Language: English
Release Date: April 13, 2006
Health foods and dietary supplements are widely used throughout the world - it is estimated that more than seventy million people in Europe regularly buy these products, and it is a billion dollar business in the USA. Health foods include vitamins, minerals, cereals, nuts, herbal medicines, functional...
The End of Pain
How Diet and Nutrition Can Fight Chronic Inflammatory Disease
Language: English
Release Date: March 27, 2014
After years of debilitating chronic pain from arthritis, Jacqueline Lagacé began following Dr. Jean Seignalet’s hypotoxic diet—which calls for the elimination of wheat, animal-source dairy products, and animal proteins cooked at high temperatures—and almost immediately experienced decreased...
Eat to Win
The Ultimate Nutritional Blueprint to Sports Domination
Language: English
Release Date: July 17, 2015
Winners Train...Losers complain. That's a great quote, but what if you feel like you've legitimately put in your share of practice on the field and sweat equity in the weight room but are still coming up short come game time? Do your opponents just have better genetics or more natural ability than...
by Susan Dawson-Cook
Language: English
Release Date: March 30, 2017
Language: English
Release Date: March 30, 2017
Author Susan Dawson-Cook, M.S. knows fitness and how the right balance of training, mindful exercise and good nutrition can transform your life. Rewrite your script of making resolutions and quitting them and start living a healthy lifestyle today. Fitter Than Ever offers an easy-to-follow activity...
by Petrina Hamm
Language: English
Release Date: October 2, 2015
Language: English
Release Date: October 2, 2015
Download this book to get BONUS access to a 21 Day Virtual Fit Camp - get a workout schedule, create your own customized meal plan & get access to streaming workouts you can do in your home on your own schedule--->petrinahammfitness.com/bonus (just copy and paste into your browser) Are you tired...
Get Off Your Ass!
The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer...for Real People
Language: English
Release Date: April 15, 2005
In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows doesn't have a lot of time or energy to waste. The Get Off Your Ass! (GOYA) programme is comprised of three core parts, or 'laps': Education, Exercise, and Nutrition.
Tell Me What to Eat If I Have Inflammatory Bowel Disease
Nutritional Guidelines for Crohn's Disease and Colitis
Language: English
Release Date: December 22, 2011
IBD isn’t a disease but rather the umbrella term for two major intestinal disorders that might sound more familiar: ulcerative colitis and Crohn’s disease. Both deal with inflammation in the digestive tract that can produce a wide range of unpleasant symptoms and lead to other health conditions.
If...
by Shari Lieberman, Nancy Pauling Bruning
Language: English
Release Date: March 24, 2003
Language: English
Release Date: March 24, 2003
Dare to Lose is an empowering, innovative approach to weight loss that can help anyone transform their bodies and rev up their metabolism to keep weight off forever. In her trademark no-nonsense style, Shari Lieberman candidly challenges women to get serious and commit to her lifelong weight-loss...
Supplement Your Prescription
What Your Doctor Doesn't Know about Nutrition
Language: English
Release Date: February 1, 2008
Many prescription medicines deplete the body of much needed nutrients. Readers will learn which medications deplete nutrients, and how they can maintain their nutritional health. Safe, natural ways to restore healthy levels of the necessay nutrients while taking prescription medicines is provided.