Nutrition category: 9142 books
The Hot Latin Diet
The Fast-Track to a Bombshell Body
Language: English
Release Date: April 29, 2008
"Dr. Manny" of FOX News and The Rachael Ray Show fame shows how seven Latin powerfoods can reshape the body for life. Includes recipes. More than just a diet plan, The Hot Latin Diet offers a new outlook on what it means to live well, feel great, and look fabulous. Dr. Manny Alvarez, one of America's...
The Happiness Diet
A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, Energized Body
Language: English
Release Date: December 11, 2012
How to fix the Modern American Diet and reclaim our minds and waistlines
“An insightful, eye opening adventure into diet and nutrition. Concise and witty, this book kept me engaged from cover to cover. A must-have for anyone serious about getting happy and healthy naturally.”—Andrew Morton,...
Foods That Fight Pain
Revolutionary New Strategies for Maximum Pain Relief
Language: English
Release Date: March 3, 2010
Did you know that ginger can prevent migraines and that coffee sometimes cures them? Did you know that rice can calm your digestion, that sugar can make you more sensitive to pain, that evening primrose can ease the symptoms of arthritis?
Drawing on new and little-known research from...
Fat Is Not Your Fate
Outsmart Your Genes and Lose the Weight Forever
Language: English
Release Date: January 4, 2005
What Type Are You?
·Do you crave foods such as chocolate and feel you can't stop eating them? (Phenotype A = Addictive)
·Does high blood pressure run in your family? (Phenotype B = Blood pressure)
·Do you have a strong family history of heart disease? (Phenotype C = Cardiovascular)
·Do you have...
by Carol Ann Dardley
Language: English
Release Date: March 12, 2012
Language: English
Release Date: March 12, 2012
Finally, you can discover the amazing Secret to losing weight and keeping it off for a lifetime right here, right now!
Weight Watchers MyPlate Points Plus Friendly Weight Loss Food Plan is a book written for any person that is searching for a easy way to gain back their health, vigor, and,...
More Anti-Inflammation Diet Tips and Recipes
Protect Yourself from Heart Disease, Arthritis, Diabetes, Allergies, Fatigue and Pain
Language: English
Release Date: December 1, 2012
Recently, the connection between inflammation and heart disease, arthritis, and other chronic diseases has become established. Many food allergies inefficiently and overabundantly stimulate the immune system to react and cause inflammatory responses. Any inflammation in the body interferes with and...
Training Food
Get the Fuel You Need to Achieve Your Goals Before During And After Exercise
Language: English
Release Date: April 28, 2015
When you’re in training, what you eat makes a real difference to your performance. This is the book every athlete needs to fuel their training – a practical, enjoyable, food guide that fits in with your everyday life.
To help you achieve your goals, prevent injuries and keep your body working...
Nutriscribe
Your Nutrition Prescription
Language: English
Release Date: December 18, 2012
Over 80% of health and fitness comes down to what you eat. Whether you’re looking to lose weight, build lean muscle, or become more athletic; what you eat will make or break your results. Old habits die hard, of course, but Nutriscribe offers an effective solution to better health through simple,...
The China Study Quick & Easy Cookbook
Cook Once, Eat All Week with Whole Food, Plant-Based Recipes
Language: English
Release Date: May 19, 2015
Following the plant-based nutrition regimen presented in The China Study is now easier than ever before.When it comes to meal planning, do you find yourself deciding between healthy foods and quick options? Do you stare at the contents of your fridge, wondering what you can easily throw together?Even...
by Gloria Weldon
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
Superfoods Diet: The Superfoods Book for Healthy Living & Powerful Superfoods Recipes Gloria Weldon Whether you've been interested in health and nutrition for years or you've just heard about super foods for the first time, the benefits of a superfood diet are undeniable. These foods provide the...
by Manfred Urs Koch
Language: English
Release Date: September 8, 2011
Language: English
Release Date: September 8, 2011
Laugh with Health is the complete body system guide to health and healing. Now completely revised and updated, this practical, easy-to-use book includes: unique food charts and vital health hints for everyday use; a detailed explanation of 36 essential vitamins and minerals; food combination charts for...
Natural Health, Natural Medicine
The Complete Guide to Wellness and Self-Care for Optimum Health
Language: English
Release Date: December 9, 2004
A valuable health resource from the New York Times–bestselling author of The Natural Mind and Spontaneous Happiness.
“Dr. Andrew Weil is an extraordinary phenomenon,” says the Washington Post. And indeed, this expert in healthy living, alternative healing, and the mind-body connection...
Nutrition
A Beginner's Guide
Language: English
Release Date: July 1, 2013
Shocking obesity rates, the rise of eating disorders, killer food allergies, super foods that cure cancer: as the headlines shout every week, we have never been more engaged, or struggled so hard, with what we put in our mouths.Separating fact from fiction, award-winning health journalist and nutritionist...
by Epic Rios
Language: English
Release Date: July 27, 2018
Language: English
Release Date: July 27, 2018
Do You Want to Learn How to Easily and Permanently Lose Weight and Live a Healthier Life?
Then this Intermittent Fasting - 2 Book Bundle will teach you how to burn fat and improve your health with Intermittent Fasting and the Ketogenic Diet.
This amazing 2 Book Bundle includes the following...