Nutrition category: 9142 books
Food and Mood: Second Edition
The Complete Guide To Eating Well and Feeling Your Best
Language: English
Release Date: December 15, 1999
Food and Mood will help you balance your moods, boost your energy level, and take back your life now!
Why do you feel tired after eating a full meal? Why do you have so much trouble concentrating? Why do you crave chocolate? Can diet affect depression? Is there a natural cure for insomnia?...
by Sally Beare
Language: English
Release Date: April 21, 2009
Language: English
Release Date: April 21, 2009
Today we are living longer than ever before, and a few of us can expect to live to 100 or more. But many people feel that they will inevitably suffer the diseases of old age in their final years. Pharmaceutical companies have spent billions of dollars trying to find a cure for the "diseases of...
by Michael Meisner
Language: English
Release Date: May 21, 2018
Language: English
Release Date: May 21, 2018
Stop your pain and start enjoying your life!
Anti Inflammatory Diet outlines a clear, balanced, sustainable plan to fight chronic inflammation and pain. Change the way you eat forever and heal your body through the natural power of nutrition. In plain english, this book explains what inflammation...
Conscious Eating
Second Edition
Language: English
Release Date: March 3, 2009
Conscious Eating has been referred to as the "Bible of Vegetarians," for both beginners and advanced students of health. This classic work in the field of live-food nutrition is an inspirational journey and a manual for life. Included is new information on enzymes, vegetarian nutrition for...
The Paleovedic Diet
A Complete Program to Burn Fat, Increase Energy, and Reverse Disease
Language: English
Release Date: January 5, 2016
A groundbreaking total-body program that incorporates principles of Paleo nutrition, Ayurvedic medicine, and cutting-edge research.
In The Paleovedic Diet, Dr. Akil Palanisamy, MD, offers a comprehensive roadmap to optimal health combining the most effective aspects of the Paleo diet with Ayurveda,...
Perfect Health Diet
Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
Language: English
Release Date: December 11, 2012
The simple, science-based, “Paleo perfected” (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists.
In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in layman’s terms how anyone can regain health and lose weight by optimizing...
Rich Food Poor Food
The Ultimate Grocery Purchasing System (GPS)
Language: English
Release Date: February 26, 2013
Do you get confused while poring over labels at the grocery store, trying to determine the healthiest options? What makes one box of cereal better for you than another, and how are we supposed to decipher the extensive lists of mysterious ingredients on every package, and then determine whether they...
by John Chatham
Language: English
Release Date: March 7, 2013
Language: English
Release Date: March 7, 2013
Learn how to improve your immunity and boost your health with the power of green smoothie recipes!
Green Smoothies for Beginners provides a complete introduction to the amazing health benefits of nutritious green smoothie recipes, with easy tips for creating your own green smoothie...
The 22-Day Revolution
The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life
Language: English
Release Date: April 28, 2015
THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF THE GREENPRINT AND CREATOR OF 22 DAYS NUTRITION—WITH A FOREWORD BY BEYONCÉ.
A groundbreaking plant based, vegan program designed to transform your mental, emotional, and physical health in just 22 days—includes an Introduction by Dr. Dean...
by Cecelia Donelson
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
Cooking Recipes Stay Healthy with Gluten Free or Diabetic Recipes The Cooking Recipes cookbook contains recipes specifically for those who suffer with diabetes OR for those who suffer with gluten intolerances and allergies. These recipes are for anyone who wants to eat healthier too. Eating healthy...
The Gut Flush Plan
A Breakthrough Cleansing Program - Flushes Fattening Toxins - Boosts Metabolism - Fortifies Your Health
Language: English
Release Date: May 1, 2008
A groundbreaking plan to cleanse your system and revitalize your health.
Award-winning author and detox expert Ann Louise Gittleman, Ph.D., CNS, America's "First Lady of Nutrition," has an unbeatable track record in helping people to identify the "hidden invaders" that may be sabotaging their...
Veganish
The Omnivore's Guide to Plant-Based Cooking
Language: English
Release Date: September 22, 2014
Tens of thousands of people have put down their knives in favor of a vegan or vegetarian diet for weight loss or to control blood pressure and cholesterol. Many people got exactly what they were looking for, along with a few surprises, such as loss of bone density and dental issues. Mielle Chenier-Cowan...
by The Blokehead
Language: English
Release Date: December 11, 2014
Language: English
Release Date: December 11, 2014
The Autoimmune Paleo Diet is geared specifically for people like you with autoimmune diseases such as the following:
• Type I diabetes • Celiac disease • Addison's disease • Graves' disease • Hashimoto's thyroiditis • Pernicious anemia • Reactive arthritis •...
The Everything Guide to Being Vegetarian
The advice, nutrition information, and recipes you need to enjoy a healthy lifestyle
Language: English
Release Date: April 18, 2009
With nearly 6 million adult vegetarians in the United States, a push toward a leaner, greener, healthier lifestyle is happening everywhere. Whether their reasons are moral, economic, or health-related, people all over the country--and the world--are making the switch to vegetarianism. In this book,...