Nutrition category: 9142 books
Weight Watchers Smart Points Recipes
The Ultimate Help for Your Weight Loss
Language: English
Release Date: December 9, 2017
WEIGHT WATCHERS SMART POINTS PROGRAM for FAST and EFFICIENT WEIGHT LOSS with the help of easiest and most transformative ways you can change your life. Start on a new and innovative way to LOSE WEIGHT with SMART POINTS PROGRAM. The tried and true strategy to WEIGHT WATCHERS comes in LOSING WEIGHT...
by Susan Eugenie Rubarth
Language: English
Release Date: March 29, 2012
Language: English
Release Date: March 29, 2012
Return from the abyss! Navigate your way from the depths of uncertainty in health – through the maze of crazed food labels, fad diets, and fake food products – towards living vibrantly, full of energy and eating real food.Today's busy people have turned to ready-made, processed, chemically...
Secrets of an Alkaline Body
The New Science of Colloidal Biology
Language: English
Release Date: May 22, 2012
This book provides a scientific explanation for cancer through an analysis of the blood. The Jubbs explain how LifeFood nutrition—a diet rich in vegetarian foods found wild in nature and served uncooked—can detoxify and rejuvenate the body. Included are four herbal formulas for making colloidal...
Redesigning 50
The No-Plastic-Surgery Guide to 21st-Century Age Defiance
Language: English
Release Date: April 21, 2009
When you reach middle age, what does it take to turn back the hands of time and regain the youthful vitality of your younger years? Top nutritionist and health authority Oz Garcia offers definitive guidance in his information-packed Redesigning 50.
You'll discover what Oz calls "the New...
by Editors at Reader's Digest
Language: English
Release Date: February 2, 2016
Language: English
Release Date: February 2, 2016
A clear, fresh and frequently surprising guide to good, nutritious food; Inside you will find expert, unbaised information on what is good for us and what is not.
The Reader’s Digest Quintessential Guides do what the Reader’s Digest does better than anyone: the best advice, straight to...
Eat It to Beat It!
Banish Belly Fat-and Take Back Your Health-While Eating the Brand-Name Foods You Love!
Language: English
Release Date: December 31, 2013
**NEW YORK TIMES BESTSELLER
Eat the World’s Most Delicious Foods—and Start Dropping Pounds Today!**
Discover thousands of shocking food truths to help flatten your belly fast—and get you on the path to better health!
NBC News health and wellness contributor Dave Zinczenko,...
Eat Your Feelings
The Food Mood Girl's Guide to Transforming Your Emotional Eating
Language: English
Release Date: December 26, 2017
**WINNER: Silver Award in the Cookbooks: Natural, Nutrition, Organic, Vegetarian category of the 2018 Living Now Book Award**
**One of the Atlanta Journal-Consitution's s****elf-help books to help you live your best life in 2018**
Cosmopolitan: "Take a bite of [Smith's] tasty advice."
Brit...
Balance Your Hormones
The Simple Drug-Free Way to Solve Women's Health Problems
Language: English
Release Date: September 20, 2012
Unbalanced hormones play havoc with women's lives and cause problems ranging from PMS and endometriosis to fibroids, breast cancer and menopausal problems. In BALANCE YOUR HORMONES Patrick Holford explains how, by making simple changes to your diet and lifestyle, you can restore the natural hormone...
Unravel The Mystery
A Simple Effective Approach To Beating Cancer
Language: English
Release Date: January 31, 2014
Unravel the Mystery: A Simple, Effective Approach to Beating Cancer is a life changing book that reveals the causes of cancer and how to harness the body's miraculous self-healing power through nutrition, lifestyle changes and minimizing daily toxin exposure. It highlights today's leading research,...
by Bruce Fife
Language: English
Release Date: December 3, 2013
Language: English
Release Date: December 3, 2013
A completely revised and updated guide for maximizing the health and beauty benefits of coconut oil
For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut...
The Vitamin Cure for Allergies
How to Prevent and Treat Allergies Using Safe and Effective Natural Therapies
Language: English
Release Date: December 15, 2010
This book shows you how to avoid allergies, protect through nutrition, and desensitize with exposure to small doses of an allergen in order to lessen your immune system's reaction. This book can put you on the path toward finding relief that lasts.
The Alzheimer's Prevention Plan
10 proven ways to stop memory decline and reduce the risk of Alzheimer's
Language: English
Release Date: February 17, 2011
Alzheimer's disease and age-related memory loss are on the increase. The burden this condition places on sufferers, their families and health care systems is immense. In this reassuring and practical book, top nutritionist and mental health expert Patrick Holford argues that memory decline and Alzheimer's...
by Steve Hickey
Language: English
Release Date: June 1, 2010
Language: English
Release Date: June 1, 2010
Nutrition should be the first line of defense for a migraine sufferer. This book describes nutritional approaches to both prevention and treatment, based on orthomolecular medicine.
Body After Baby
A Simple, Healthy Plan to Lose Your Baby Weight Fast
Language: English
Release Date: May 4, 2006
Nutrition expert Jackie Keller explains that women's bodies are designed naturally to drop pounds in the thirty days after childbirth. With this in mind, she developed a thirty-day nutrition and workout program composed of easy-prep meals and gentle daily workouts that take ten minutes or less to...