Nutrition category: 9142 books
by Ben Greenfield
Language: English
Release Date: May 18, 2012
Language: English
Release Date: May 18, 2012
Ben Greenfield's
The Health Handbook of Diet & Fitness Secrets is the ultimate collection of fitness, nutrition and wellness tips and tricks. This book is full of practical solutions for fat loss and fitness that you won't find anywhere else. It contains sections on 30 different health and fitness...
Women's Health The Daily Fix
Your Guide to Healthy Habits for Good Nutrition
Language: English
Release Date: December 9, 2008
One thing that women know about healthy eating is that the healthy habits keep changing. Who has the time or the patience to keep up? After all, today's on-the-go working girl can barely pause to count the change from her morning coffee, much less count carbs, fat grams, or calories.
At last,...
by Hope S. Warshaw, R.D.
Language: English
Release Date: July 17, 2009
Language: English
Release Date: July 17, 2009
Here is the most complete and easy-to-use fast-food guide for people with diabetes, heart disease, and weight challenges. Along with nutrition information, this comprehensive book provides the skills and strategies you need to find healthy meals in the most popular fast-food restaurants in America....
Healthy Nutrition for Beginners
For Beginners
Language: English
Release Date: September 10, 2017
Thank you for your interest in the for beginners series.
The for beginners series is a series of books aimed and designed for beginners. As such the books are more like booklets in that they are short but made so that they could be easily digested, easy to understand and easy to apply. The...
Fuelling the Cycling Revolution
The Nutritional Strategies and Recipes Behind Grand Tour Wins and Olympic Gold Medals
Language: English
Release Date: June 15, 2017
The must-read practical guide to what to eat (on and off the bike) for any cyclist looking for a training or performance advantage
If you're looking for success on the bike what you eat is at the core of all your training. You are what you eat - and if you're on the bike for long periods and...
Helping Your Child with Extreme Picky Eating
A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders
Language: English
Release Date: May 1, 2015
In Helping Your Child with Extreme Picky Eating, a family doctor specializing in childhood feeding joins forces with a speech pathologist to help you support your child’s nutrition, healthy growth, and end meal-time anxiety (for your child and you) once and for all.
Are you parenting a child...
The Ultimate Guide to Sugars and Sweeteners
Discover the Taste, Use, Nutrition, Science, and Lore of Everything from Agave Nectar to Xylitol
Language: English
Release Date: December 16, 2014
“Whether you’re a healthcare provider, a chef, or simply a foodie, you’ll find The Ultimate Guide to Sugars and Sweeteners an accurate and complete resource.”—Hope Warshaw, MMSC, RD, CDE, BC-ADM, best-selling author of The Diabetes Food and Nutrition Bible and Diabetes Meal Planning Made...
The Formula
A Personalized 40-30-30 Fat-Burning Nutrition Program
Language: English
Release Date: December 18, 2007
Are you frustrated by low-fat/high-carbohydrate or all-protein diets that don't work? Tired of white-knuckle restrictions or doing math at every meal? Fed up with a constant craving for sugars and carbohydrates? Do you wish you had a magic formula for losing weight and keeping it off? Well, now you...
Medicinal herbs from A to Z
Cayenne
Language: English
Release Date: September 25, 2017
This book is part of a series of volumes on medicinal herbs and spices. Each volume addresses a plant, an essential oil or a medicinal spice in particular. In this case, Cayenne. This is a summary for the whole family or anyone interested in alternative medicines and natural products.
Mathieu...
The Sugar Addict's Total Recovery Program
All-Natural, Simple Solutions That Eliminate Food Cravings, Build Energy, Enhance Mental Focus, Heal Depression
Language: English
Release Date: December 24, 2008
Building on the science of nutrition that she outlined in her bestselling book, Potatoes Not Prozac, Dr. Kathleen DesMaisons now presents the first complete, in-depth dietary plan for living with–and healing–sugar sensitivity. She explains exactly how you can free your mind and body from the tyranny...
by Beinsa Douno
Language: English
Release Date: April 14, 2013
Language: English
Release Date: April 14, 2013
"The way one eats, defines what kind of a person he is mentally and spiritually. The process of eating is a sacred act, which should be treated with all due seriousness."
"God wants us to live long and happy lives, and we have put ourselves in slavery through the diseases....
Paleo Principles
The Science Behind the Paleo Template, Step-by-Step Guides, Meal Plans, and 200+ Healthy & Delicious Recipes for Real Life
Language: English
Release Date: November 7, 2017
From the New York Times bestselling author of The Paleo Approach and The Healing Kitchen comes the most comprehensive resource to date for those seeking a scientifically founded nutritional approach to optimal health. In her signature approachable yet comprehensive style, Sarah Ballantyne, PhD,...
by Scott Abel
Language: English
Release Date: October 26, 2016
Language: English
Release Date: October 26, 2016
Low carb diets... fat loss diets... Paleo diets... low calorie diets... and on and on, seemingly forever.
Diets.
Don’t.
Work.
What’s wrong with the standard, traditional approach to weight loss, dieting and nutrition? We know that the definition of insanity is to repeat the same...
Nutrition and Stimulants
Lectures and Extracts
Language: English
Release Date: December 15, 2009
Drawing on excerpts from his books and lecturers, the effects of substances on the human body, temperaments, thinking, and reproduction are addressed through Rudolf Steiner's spiritual insights including coffee, tea, alcohol, nicotine, milk, honey, roots, proteins, fats, carbohydrates, meat, vegetarianism,...