Nutrition category: 9142 books

Cover of The Complete Nutrition Counter-Revised
by Lynn Sonberg
Language: English
Release Date: January 2, 2008

Newly updated and easy-to-use A-to-Z listings of brand names and whole foods. All the information readers will ever need to know about what they eat in one handy guide. Counters are included for all the food essentials including calories, proteins, total fat, saturated fat, trans fat, cholesterol, sodium, calcium, iron, carbohydrates and fiber.
Cover of Your Guide to Health: Nutrition

Your Guide to Health: Nutrition

Better Ways to Boost Energy and Live Longer

by Kimberly A Tessmer
Language: English
Release Date: December 15, 2011

A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
Cover of My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II
by CJ Xnutrition
Language: English
Release Date: February 11, 2012

-- 3/5/14 - The website issue has now been resolved. -- P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety...
Cover of The Mamma Mia! Diet

The Mamma Mia! Diet

The Secret Italian Way to Good Health - Eat Pasta, Enjoy Wine, & Lose Weight

by Paola Lovisetti Scamihorn, Paola Palestini
Language: English
Release Date: April 3, 2018

Eat pasta, enjoy wine and lose weight!  The Mamma Mia! Diet brings the health benefits of a Mediterranean-style program with Italian flair and flavor. It is authentic, effective, delicious and fun. The Mamma Mia! Diet is more than just a meal plan—it’s a complete lifestyle guide. Based...
Cover of Snacking Habits for Healthy Living
by The American Dietetic Association
Language: English
Release Date: September 1, 1997

Make snacking a part of a balanced diet with advice from America's nutrition experts Snacking can be a habit that nourishes and sustains you or a source of excess calories and fat. Snacking Habits for Healthy Living shows you how to select a variety of snack foods and make them part of a healthy...
Cover of The New Super-Nutrition
by Richard Passwater
Language: English
Release Date: July 6, 2010

From the renowned biochemist who created a health revolution with his bestselling Supernutrition in 1975 comes The New Supernutrition. Totally revised and updated, The New Supernutrition focuses on the latest scientific discoveries and offers solutions to the nutrition problems of the nineties. Richard...
Cover of The Gut Microbiome: Exploring the Connection between Microbes, Diet, and Health
by Ana Maria R. Moise
Language: English
Release Date: October 27, 2017

This accessibly written, comprehensive summary of research findings on the gut microbiome and its implications for health and disease—a topic of growing interest and concern—serves as an essential resource for teachers and students. • Presents the most recent gut microbiome research in...
Cover of Workbook of the Unique Documentary of Health through Nutrition
by Konstantinos "Gus"T. Deligiannidis,BA,MBA
Language: English
Release Date: April 29, 2013

This is a study guide, a how to document of the "Unique Documentary of Health through Nutrition" book, that helped a unique individual treat and correct his health problems in the 4 following major areas: Blood Pressure Weight Loss High Cholesterol Anxiety Disorder Read it, enjoy...
Cover of SuperLife

SuperLife

The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome

by Darin Olien
Language: English
Release Date: February 10, 2015

In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces—the sole factors that determine whether or not we will be healthy, fit, and free of illness. In Superlife,...
Cover of The Food-Mood Solution

The Food-Mood Solution

All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again

by Jack Challem
Language: English
Release Date: December 8, 2010

Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting...
Cover of The Vitamin Cure for Heart Disease

The Vitamin Cure for Heart Disease

How to Prevent and Treat Heart Disease Using Nutrition and Vitamin Supplementation

by Hilary Roberts, Ph.D., Steve Hickey
Language: English
Release Date: May 15, 2011

How to Prevent and Treat Heart Disease Using Nutrition and Vitamin Supplementation. .
Cover of Clinical Nutrition of the Essential Trace Elements and Minerals
by
Language: English
Release Date: July 26, 2000

The Nutrition and Health series of books have, as an overriding mission, to provide health professionals with texts that are considered essential because each includes 1) a synthesis of the state of the science, 2) timely, in-depth reviews by the leading researchers in their respective fields, 3)...
Cover of Becoming Vegan

Becoming Vegan

The Complete Guide to Adopting a Healthy Plant-Based Diet

by Brenda Davis
Language: English
Release Date: September 1, 2000

Two of North America's leading vegetarian dietitians present a comprehensive and authoritative guide to adopting a healthy vegan (meat- eggs- and dairy-free) diet. User-friendly and written for the lay reader seeking guidelines on nutrition detailed information is presented on how to get calcium...
Cover of A New Look at Vegetarianism

A New Look at Vegetarianism

Health & Spiritual Series

by Dr. Sukhraj S. Dhillon
Language: English
Release Date: July 10, 2018

"A New Look at Vegetarianism" contains various aspects of plant-based, or meatless, diets. It provides not only economical, cultural, biological and evolutionary viewpoints of vegetarian diets but also modern perspectives on health promotion and disease prevention. Vegetarians in general...
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