Nutrition category: 9142 books

Cover of Healthy Family, Happy Family
by Karen Fischer
Language: English
Release Date: August 1, 2010

Is your child a fussy eater? Do you struggle to convince them that healthy is best? Do you wage a daily war against the marketing machines of big fast food corporations? Then you NEED this book! This is the one-stop food manual for parents. With just a few simple rules to follow, any parent, no matter...
Cover of An A-Z Guide to Healing Foods

An A-Z Guide to Healing Foods

A Shopper's Reference

by Elise Marie Collins
Language: English
Release Date: January 1, 2010

Filled with science, natural remedies and modern wisdom, this portable and concise reference is needed by those confused by the all the claims of superfoods or who want to make an informed decision about what foods are best for them. Yoga instructor, nutrition expert and active mother Elise Collins...
Cover of Juicing Diet

Juicing Diet

Juicing Recipes and Juicing Nutrition You Need to Do It Right

by Lana Scholl
Language: English
Release Date: March 6, 2013

Juicing Diet Juicing Recipes and Juicing Nutrition You Need to Do It Right Fruit and vegetable juices are a healthy addition to anyone's diet, but they can also be used on their own. Juicing diet plans are a popular way to remove toxins from the body, drop a few pounds and restart your digestive processes,...
Cover of Raw Nutrition

Raw Nutrition

Restore Your Health by Eating Raw and Eating Right!

by Karyn Mitchell
Language: English
Release Date: November 15, 2011

Explains how food addictions are industry inspired and emotionally created. How you can overcome these food addictions and how, by following a raw vegan diet, most people lose at least 10 pounds a month eating all they want.
Cover of The Inflammation Syndrome

The Inflammation Syndrome

Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living

by Jack Challem
Language: English
Release Date: January 6, 2010

Completely revised and updated-Jack Challem's powerful plan to safely prevent and overcome inflammatory disorders Inflammation is what happens when our body's own defenses turn on us-and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential...
Cover of Eat Pretty Every Day

Eat Pretty Every Day

365 Daily Inspirations for Nourishing Beauty, Inside and Out

by Jolene Hart
Language: English
Release Date: October 25, 2016

Breakout hit Eat Pretty continues to win over audiences of all ages with its groundbreaking and user-friendly exploration of beauty nutrition. The author's hotly anticipated new book welcomes existing fans and newcomers alike, presenting 365 bite-size daily readings that make it easy to put beauty...
Cover of Eat To Cheat Aging

Eat To Cheat Aging

what you eat helps make '60 the new 50' and '80 the new 70'

by ngaire a hobbins
Language: English
Release Date: February 20, 2016

Eat To Cheat Aging is a book by professional dietitian Ngaire Hobbins who specializes in aging wellness and gerontology.  In it she skilfully presents the science of nutrition and aging in everyday language, making this a rewarding and informative read for anyone heading towards or who has already...
Cover of Me, Myself & Food: Conquering The Struggle Against Overweight And Obesity Without Dieting
by Diana Hunter
Language: English
Release Date: March 5, 2013

Me, Myself & Food: Conquering The Struggle Against Overweight And Obesity Without Dieting by award-winning author and nutrition researcher Diana Hunter provides a frank and easy to read "outside the box" look at the causes of weight gain and how to easily and effectively deal with them once and for...
Cover of The Empty Medicine Cabinet

The Empty Medicine Cabinet

The Pharmacist's Guide to the Hidden Danger of Drugs and the Healing Powers of Food

by Dustin Rudolph
Language: English
Release Date: September 18, 2014

While pharmaceutical companies rake in billions, the health of a nation continues to decline rapidly, leaving patients and physicians searching for answers in all the wrong places. The Empty Medicine Cabinet: The Pharmacist’s Guide to the Hidden Danger of Drugs and the Healing Powers of Food wastes...
Cover of The Cancer Survivor's Guide

The Cancer Survivor's Guide

Foods That Help you Fight Back!

by Neal Barnard, Jennifer K. Reilly
Language: English
Release Date: February 10, 2009

Consumers looking for a new defense in the fight against cancer can find expert tips on healthful eating in The Cancer Survivor's Guide: Foods that Help You Fight Back. Written by nutrition researcher Neal Barnard, M.D., president of The Cancer Project, and nutritionist Jennifer K. Reilly, R.D., the...
Cover of Healthy Eating for Life for Women
by Jennifer Raymond, Physicians Committee for Responsible Medicine
Language: English
Release Date: May 2, 2008

Eat your way to better health and well-being Making simple changes to your diet can significantly improve your health, from easing your menstrual and menopausal symptoms to strengthening your bones and protecting your heart. This book shows you how. Drawing from the latest medical and dietary...
Cover of Fast Fuel: Food for Triathlon Success

Fast Fuel: Food for Triathlon Success

Delicious Recipes and Nutrition Plans to Achieve Your Goals

by Renee McGregor
Language: English
Release Date: October 18, 2016

Swim, bike, run, and repeat. Simple, right? Wrong. What you eat while you train is just as important as how you're training. If you're going to perform at your best on race day, top sports nutritionist Renee McGregor has the dietary plans to hit your goals as a triathlete. What to eat, when and why...
Cover of The Baby Bistro

The Baby Bistro

Child-Approved Recipes and Expert Nutrition Advice for the First Year

by Christina Schmidt, MS
Language: English
Release Date: May 1, 2009

Based on the most current nutritional information, this concise guide offers new mothers a focused introduction to feeding babies healthy, nutritious foods during their first 12 months of life. With whimsical illustrations and clever recipe names-such as “Cereal Symphony” and “Adam’s Eggless...
Cover of What Doctors Eat

What Doctors Eat

Tips, Recipes, and the Ultimate Eating Plan for Lasting Weight Loss and Perfect Health

by Tasneem Bhatia, The Editors of Prevention
Language: English
Release Date: February 12, 2013

The biggest misconception people have about doctors? That they know nothing about food and nutrition. The fact is food has become an important part of medicine. Studies have shown that a healthy diet and other good lifestyle habits can reduce your odds of developing a serious illness by 82 percent! What...
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