Nutrition category: 9142 books
Finding Your Forever Body
A 10-Step Guide to Breaking the Diet Cycle for Good
Language: English
Release Date: May 30, 2017
Kimberley Record is proud to say she has no idea how much she weighs. After years of body-weight obsession, calorie-counting, and a relentless focus on her imperfections, she broke the diet cycle for good. In Finding Your Forever Body, she shares the secrets to her life-altering journey to unconditional...
Death by Food Pyramid
How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health
Language: English
Release Date: January 1, 2014
Warning: Shock and outrage will grip you as you dive into this one-of-a-kind exposé. Shoddy science, sketchy politics and shady special interests have shaped American Dietary recommendations—and destroyed our nation’s health—over recent decades. The phrase Death by Food Pyramid isn’t shock-value...
Doctor, What Should I Eat?
Nutrition Prescriptions for Ailments in Which Diet Can Really Make a Difference
Language: English
Release Date: November 16, 2011
One of America's most trusted physicians and the bestselling author of the blockbuster The Best Treatment prescribes the right foods to treat or prevent scores of health-care problems, from asthma, ulcers, and infertility to Alzheimer's, CFS, and Parkinson's disease. Nutrition tables throughout. Index.
by Ellen Shanley, Colleen Thompson
Language: English
Release Date: October 1, 2010
Language: English
Release Date: October 1, 2010
Addressing the growing trend of teenagers whose eating habits keep fast-food restaurants flourishing but do little to keep the kids themselves in shape, this guide presents parents with the tools to ensure the daily health of their children. Providing the latest information on a wide range of food...
by David Wolfe
Language: English
Release Date: March 8, 2011
Language: English
Release Date: March 8, 2011
In Eating For Beauty, author David Wolfe, one of America’s foremost nutrition experts, describes how to cleanse, nourish and beautify by utilizing the benefits of a fresh-food diet. The lessons contained within this book can be applied to improve one’s appearance, vitality, and health. This book...
The Disconnected Kids Nutrition Plan
Proven Strategies to Enhance Learning and Focus for Children with Autism, ADHD, Dyslexia, and Other Neurological Disorders
Language: English
Release Date: April 5, 2016
A scientifically developed program for feeding kids with special needs--based on the popular Brain Balance Program
Dr. Robert Melillo’s Brain Balance program has helped thousands of families across the country, offering a drug-free, scientifically based method for addressing a wide range...
by Nancy Tringali Piho
Language: English
Release Date: November 1, 2009
Language: English
Release Date: November 1, 2009
Approaching its topic with humor, style, and a critical eye, this unique guidebook enables parents to provide a healthy and diverse diet for their children. Instead of providing yet another guide to kids’ nutrition, a medical discussion, a treatise on the perils of obesity, or a parenting primer...
Beautiful Babies
Nutrition for Fertility, Pregnancy, Breast-feeding, and Baby's First Foods
Language: English
Release Date: March 19, 2013
Did you know that simple changes in your diet could increase your fertility by 60 percent? That what you eat when you're pregnant could affect whether your child will need to wear glasses or braces? That increasing your intake of certain nutrients before you become pregnant could radically decrease your...
Nutrient Timing
The Future of Sports Nutrition
Language: English
Release Date: March 1, 2004
Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her...
Break Through Your Set Point
How to Finally Lose the Weight You Want and Keep It Off
Language: English
Release Date: July 8, 2008
How many times have you gone on a diet and lost a few pounds, only to hit, once again, that dreaded plateau? Many people manage to lose the first 10, 15, or 20 pounds of the weight they want to shed. Then, no matter how hard they work, they can't seem to nudge the number on the scale farther down,...
The Longevity Diet
Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight
Language: English
Release Date: January 2, 2018
The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life.
Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd...
by Janelle Helgeson
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
Healthy Cookbooks: Nutrition for Your Blood Type and DASH Diet Healthy Cookbooks is a collection of two different diet plans, the DASH diet and the Blood Type diets. Categories include What is the DASH Diet? DASH Study Daily Nutrient Goals, DASH Diet Guidelines, Exercise and the DASH Diet, Recipes...
Nutrition: Feeding Your Healthy Family
The most important information you need to improve your health
Language: English
Release Date: February 4, 2013
Looking to get your family eating healthy? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the delicious recipes you need to get everyone in your family eating right every day of the week.
Inside you’ll find information...
by Patrick Holford
Language: English
Release Date: September 20, 2012
Language: English
Release Date: September 20, 2012
Discover easy ways to balance your diet, quick explanations of vitamins and minerals, advice on what you should, and shouldn't be eating, lists of healthy superfoods, and many other ways to achieve an abundance of good health and vitality.