Nutrition category: 9142 books
Orthomolecular Nutrition for Everyone
Megavitamins and Your Best Health Ever
Language: English
Release Date: March 14, 2017
Orthomolecular nutrition prevents and cures disease. This fact has been ignored by our current health care system, the media, and the medical literature. Why doesn’t your doctor use nutritional therapy? Is it for lack of safety? Because it’s not effective? Because it’s expensive? It happens...
by Eric F W Powell
Language: English
Release Date: August 31, 2011
Language: English
Release Date: August 31, 2011
This book provides lessons in nutrition which are intended as a helpful and practical guide to proper feeding, and cover the whole of the necessary matters connected with the subject. Food on the mind has not been neglected.
Readers who carry out the suggestions made to the best of their ability will add greatly to life and happiness. Read and apply, and results are assured.
by Ivan Boikov
Language: English
Release Date: December 14, 2011
Language: English
Release Date: December 14, 2011
- Simple yet very effective training program consisting of bodyweight exercises and yoga poses based on findings of Dr. Izumi Tabata from National Institute of Fitness and Sports(Tokio, Japan) that allows you to burn fat and improve your body composition at the fastest rate possible while training...
by United States Department of Agriculture
Language: English
Release Date: December 31, 2012
Language: English
Release Date: December 31, 2012
The Ten Tips Nutrition Education Series provides consumers and professionals with high quality, easy-to-follow tips in a convenient, printable format. These are perfect for posting on a refrigerator.
These tips and ideas are a starting point. You will find a wealth of suggestions here that...
by Kelly Brownell, Katherine Battle Horgen
Language: English
Release Date: September 22, 2003
Language: English
Release Date: September 22, 2003
Advance Praise for Food Fight
“Food Fight is a blueprint for the nation taking action on the obesity crisis. In his analysis, Brownell is balanced but bold, courageous and creative. A public health landmark.” --David A. Kessler, M.D., Dean, Yale School of Medicine, Former Commissioner of...
by Vibrant Life Nutrition
Language: English
Release Date: August 11, 2015
Language: English
Release Date: August 11, 2015
Vibrant Life Nutrition no BS fat loss cuts through the misinformation to exactly what you need to know to get lean and achieve your health and fitness goals.
The Every-Other-Day Diet
The Diet That Lets You Eat All You Want (Half the Time) and Keep the Weight Off
Language: English
Release Date: December 31, 2013
"The Every-Other-Day Diet is the perfect diet for me."
That's the satisfied declaration of a dieter who lost 41 pounds on the Every-Other-Day Diet. (And kept it off!) You too can expect dramatic results with this revolutionary approach to weight loss that is incredibly simple, easy, and effective....
Revive
Stop Feeling Spent and Start Living Again
Language: English
Release Date: December 30, 2008
From the doctor whose "extraordinary practice is at the vanguard of a revolutionary way to deliver medical care" (O, The Oprah Magazine), an easy program to restore energy and health.
DO YOU FEEL UNUSUALLY EXHAUSTED?
DO YOU HAVE TROUBLE SLEEPING?
DOES YOUR DIGESTION BOTHER YOU?
...
The PCOS Diet Plan, Second Edition
A Natural Approach to Health for Women with Polycystic Ovary Syndrome
Language: English
Release Date: May 2, 2017
An updated edition of registered dietitian Hillary Wright's popular book on nutrition and lifestyle management of PCOS, this prescriptive guide focuses on using diet and exercise to manage polycystic ovary syndrome and has new information on diet therapy and exercise, current food and fitness logging...
by Steve Parker, M.D.
Language: English
Release Date: December 19, 2011
Language: English
Release Date: December 19, 2011
Nutrition experts for decades have recommended the healthy Mediterranean diet. Finally, it's updated for the 21st century. Dr. Steve Parker teaches how to lose weight eating Mediterranean-style with a highly customizable program.
Inside, you'll discover 1) which foods are the healthiest, 2) which...
Eat Clean, Live Lean
Art Green's Healthy Action Plan
Language: English
Release Date: December 16, 2015
Art Green, star of popular New Zealand The Bachelor shares his action plan so you can get healthier, fitter, stronger and get the most out of life.
Art studied Sport Science at Otago University and then managed a gym giving both nutrition and exercise advice. He tried out several different...
The 21-Day Sugar Detox
Bust Sugar & Carb Cravings Naturally
Language: English
Release Date: October 29, 2013
The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Tens of thousands of people have already used this groundbreaking guide to shatter the vicious sugar stronghold. Now it's your turn!
Use the easy-to-follow...
Zero Belly Breakfasts
More Than 100 Recipes & Nutrition Secrets That Help Melt Pounds All Day, Every Day!: A Cookbook
Language: English
Release Date: June 13, 2017
Lose up to 16 Pounds in 14 Days with Quick and Delicious Morning Meals! From the team behind the bestselling Eat This, Not That! and Zero Bellyseries, Zero Belly Breakfasts will have you looking and feeling great in no time flat, thanks to hundreds of delicious and nutritious breakfast secrets—and...
The Revolution Will Not Be Microwaved
Inside America's Underground Food Movements
Language: English
Release Date: November 15, 2006
An instant classic for a new generation of monkey-wrenching food activists. Food in America is cheap and abundant, yet the vast majority of it is diminished in terms of flavor and nutrition, anonymous and mysterious after being shipped thousands of miles and passing through inscrutable supply chains,...