Nutrition category: 9142 books
NOLS Backcountry Nutrition
Eating Beyond the Basics
Language: English
Release Date: July 21, 2008
Discover how nutrition can help you enjoy backcountry adventure. Practical, science-based information presented in an easy-to-understand, useful way.
by Jennifer Thompson
Language: English
Release Date: August 7, 2014
Language: English
Release Date: August 7, 2014
Sip your way to ultimate nutrition and feel better than ever
Whether you're looking to detox, lose weight, or just add more veggies to your diet, green smoothies are the way to go. Easy to prepare, portable, and endlessly customizable, green smoothies are the trendy new beverage in everyone's...
Eat This, Not That When You're Expecting
The Doctor-Recommended Plan for Baby and You! Your Complete Guide to the Very Best Foods for Every Stage of Pregnancy
Language: English
Release Date: May 17, 2016
Everyone says, when you’re pregnant, you’re eating for two. But I wrote this book because I want to change that thinking. I want you to eat for you.
What do I mean by that? My patients know. As an OB/GYN with a full-time practice—not to mention in my roles as Chief Women’s Health Correspondent...
by Susan Piergeorge
Language: English
Release Date: May 25, 2011
Language: English
Release Date: May 25, 2011
Boomer Be Well! covers trends in food, nutrition, health, and lifestyle for the Baby Boomer generation. Topics include food, food safety, nutrition, weight management, exercise and activity tips, use of supplements, food allergies, sensitivities and intolerances. Health conditions associated with...
by Jeya Henry
Language: English
Release Date: January 23, 2015
Language: English
Release Date: January 23, 2015
Advances in Food and Nutrition Research recognizes the integral relationship between the food and nutritional sciences and brings together outstanding and comprehensive reviews that highlight this relationship. Contributions detail scientific developments in the broad areas of food science and nutrition...
by Mark Tan
Language: English
Release Date: March 6, 2015
Language: English
Release Date: March 6, 2015
Did you know that one of the crucial keys to losing weight is to watch what you eat? You probably do, although you probably haven’t figured out how to do it properly yet. With so much information out there, it is not surprising that most people end up confused over such a seemingly simple issue.
That...
by Trudy Williams
Language: English
Release Date: March 1, 2012
Language: English
Release Date: March 1, 2012
The Pocket Gastric Band Guide answers the most common questions asked by 'bandsters' - people with an adjustable gastric band. How do I know whether I need an adjustment? How can I reduce regurgitation and pain? What if I am not losing weight? What to do when foods get stuck? And much more. Practical...
Taking Back Your Health
Gaining the knowledge to always make informed nutrition decisions
Language: English
Release Date: January 30, 2015
Knowing How To Make The Right Nutrition Decisions In Any Situation Feels Good
They say ignorance is Kim Kardashian. Sorry I mean bliss, but not when it comes to your health and well being:
Taking Back Your Health will arm you with nutrition and wellness knowledge that goes everywhere...
Mitochondria in Health and Disease
Personalized Nutrition for Healthcare Practitioners
Language: English
Release Date: April 19, 2018
What are the functions of mitochondria in the human body? Why might they stop working properly and what can happen as a result? How can personalized nutrition help to optimize mitochondrial function and prevent or address chronic conditions?
This innovative book explores the incredibly complex...
Live in the Balance
The Ground-Breaking East-West Nutrition Program
Language: English
Release Date: April 30, 2009
Learn how to balance who you are with what you eat--and how to maintain your ideal state of balance even as your body ages and your dietary needs change
For over three thousand years, practitioners of Chinese medicine have known that food is health-giving. Now path-breaking nutritionist Linda...
by Dan DeFigio
Language: English
Release Date: May 17, 2013
Language: English
Release Date: May 17, 2013
Are you a sugar addict? Beating Sugar Addiction For Dummies provides you a safe and healthy path to overcome your addiction, eliminate stress eating, and upgrade your nutrition for a healthier lifestyle.
Sugar addiction is a rapidly growing epidemic that can lead to obesity, chronic fatigue,...
Your Nutrition Solution to Acid Reflux
A Meal-Based Plan to Help Manage Acid Reflux, Heartburn, and Other Symptoms of GERD
Language: English
Release Date: May 19, 2014
More than 60 million Americans experience symptoms of acid reflux at least once per month and at least 25 million Americans suffer on a daily basis. Your Nutrition Solution to Acid Reflux will give you:
The latest medical information on acid reflux and GERD as well as a complete yet simplified...
by Vincent Antonetti, Ph.D.
Language: English
Release Date: May 20, 2014
Language: English
Release Date: May 20, 2014
This weight loss guide is packed with all the information you need for real understanding, the guidance you need to be successful, and easy-to-use 1200 Calorie, 1500 Calorie and 1800 Calorie meal plans you need to lose weight - with strong chapters on nutrition and exercise.
Weight Loss for...
The China Study Cookbook
Over 120 Whole Food, Plant-Based Recipes
Language: English
Release Date: May 7, 2013
The China Study, with 850,000 copies sold, has been hailed as one of the most important health and nutrition books ever published. It revealed that the traditional Western diet has led to our modern health crisis and the widespread growth of obesity, diabetes, heart disease, and cancer. Based on the...