Nutrition category: 9142 books

Food science and the study of what we eat. What does food do to the body, and what does it do for the body. This guide includes: defining nutrition, fats, food pyramid, protein, carbohydrates, vitamin's natural sources, deficiency and toxicity symptoms, mineral's natural sources, deficiency and toxicity symptoms, nutrient functions, how the digestive system works, and absorption.

Winner of Best Book - Paleo Magazine General Health/Wellness Readers' Choice awards held at Paleo f(x) May 2016. A Paleo Lifestyle Encyclopaedia "If you are looking for a simple way to better understand Paleo concepts, Darryl's Paleo from A to Z guide is the go-to resource." Mark...

If you have ever walked down a health store aisle to be confronted with thousands of supplements, and wished you could magically understand which ones really work for health benefits; or if you want to quickly and easily figure out whether a new fad food is really good for you or not--then this book...

Chocolate in Health and Nutrition represents the first comprehensive compilation of the newest data on the actions of the flavonoids and microorganisms associated with the beneficial effects of chocolate.   This unique text provides practical, data-driven resources based upon the totality of the...

The author is a chemist with a master’s degree in soil science and more than 50 years of studying potassium nutrition. He probably knows more about that subject than anyone in the world. Potassium is an essential mineral that is deficient in most people in modern society. It is a deficiency that...

You can feel great again! "Syndrome X proactively lays out a nutritious, tasty, and simple diet plan to get us back to the basics of healthy nutrition."-Lendon H. Smith, M.D., New York Times bestselling author of Feed Your Body Right "Syndrome X is the best new book to...

It’s race day and you have your quick-closure running shoes, sleek suits, bikes, goggles, and watches, but if you haven’t been training with the proper nutrition, you’ll be left in the dust in the third mile.   Enter Swim, Bike, Run­—Eat to guide you through day one of training...

The ultimate sourcebook from America's leading alternative health expert. Yes, you can feel better, look better, and extend the best years of your life through proper nutrition and exercise. And there is no better guide to optimum health than this classic reference and sourcebook. Compiled...

In this new edition, diabetes experts Patti Geil and Lea Ann Holzmeister provide handy tips on meal planning, general nutrition, managing medication and meals, shopping and cooking, weight loss, and more.

The correct diet plan can be the key to lowering or even eliminating the need for prescription medications and living a life without the worry of medical complications due to type 2 diabetes. Your Nutrition Solution to Type 2 Diabetes will give you: The latest medical information on type 2...

In today’s busy world with no time for meal plans, food shopping, and label reading, ensuring proper nutrition as a priority has become increasingly difficult. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical...

Cutting-edge reference for nutrition and nursing professionals working in all healthcare settings. Vital resource for professors teaching medical nutrition therapy and nutrition care process. Valuable tool for dietetic interns. Includes sections on inflammatory biomarkers biochemical assessment of malnutrition...

Reviews and details on the most popular diets and weight loss methods available today. This book is to educate you on the different kinds of diets that are popular today and how they can benefit you. We have handpicked 8 different kinds of diets that you can use. These are the recommendations from...

You Can Heal Your Teeth and Gums Naturally Not only is it scientifically-proven that you can heal cavities and reverse gum disease. It doesn’t have to be complicated or difficult either. In this book, author Joey Lott, takes you on a journey of discovery that will empower you to make...