Nutrition category: 9142 books

Cover of Early Years Nutrition and Healthy Weight
by
Language: English
Release Date: February 11, 2015

Early Years Nutrition and Healthy Weight focuses on the early years of childhood as a key period in which eating and exercise habits are formed. Combining current evidence with practical advice, an international group of health specialists advise on the avoidance and management of childhood obesity....
Cover of The Truly Healthy Family Cookbook

The Truly Healthy Family Cookbook

Mega-nutritious Meals that are Inspired, Delicious and Fad-free

by Tina Ruggiero
Language: English
Release Date: August 6, 2013

When it comes to food and nutrition, it's understandable to be confused right now. What's healthier; vegan, Paleo, gluten-free or raw? Are you stumped about what to feed your family? THE TRULY HEALTHY FAMILY COOKBOOK has the answers. It's full of delicious recipes based on modern nutrition...
Cover of Vibrant Health Through Better Nutrition
by Dr. M K Rana
Language: English
Release Date: June 30, 2017

Thousands of natural compounds consumed via food may impact health. All food has some function but functional compounds in fruits and vegetables move beyond necessity to provide additional health benefits that promote optimal and vibrant health. This book looks at the nutritional aspect of a vibrant...
Cover of Nutrition : principes et conseils
by Laurent Chevallier
Language: French
Release Date: March 18, 2011

La nutrition constitue aujourd'hui un élément central de la prise en charge des malades quels que soient les troubles ou les pathologies. Par ailleurs, l'alimentation se trouve au cœur de nombreux débats dans l'actualité, du fait notamment de l'augmentation de la prévalence du surpoids et de...
Cover of Maigrir autrement avec la Chrono-Géno-Nutrition
by Francoise Andin-roulleau, Berangere Danigo, Claude Chauchard
Language: French
Release Date: September 12, 2013

Enfin un médecin qui bouscule les idées reçues du style "Je suis gros(se) parce que je mange trop" ou, à l'inverse, "Je ne mange presque rien et je grossis quand même". Pour maigrir, il ne suffit pas de moins manger. Il faut "bien" manger. De bons aliments, à la...
Cover of The Healthiest Diet on the Planet

The Healthiest Diet on the Planet

Why the Foods You Love - Pizza, Pancakes, Potatoes, Pasta, and More - Are the Solution to Preventing Disease and Looking and Feeling Your Best

by Dr. John McDougall
Language: English
Release Date: September 27, 2016

The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution—eat the foods you love to lose weight and get healthy. For years, we’ve been told that a healthy diet is heavy on meat, poultry, and fish, and avoids...
Cover of The Quinoa Cookbook: Nutrition Facts, Cooking Tips, and 116 Superfood Recipes for a Healthy Diet
by Rockridge Press
Language: English
Release Date: May 27, 2012

You’ve read about quinoa’s myriad health benefits, noticed its migration on to menus, even learned how to correctly pronounce its name, and now the important part: How do you incorporate quinoa into your kitchen? There’s little wonder why quinoa—a gluten-free, superfood rich in protein and...
Cover of The Food-Mood Connection

The Food-Mood Connection

Nutritional and Environmental Approaches to Mental Health and Physical Wellbeing

by Gary Null, Amy McDonald
Language: English
Release Date: January 4, 2011

Now, at a time when the effects of nutrition on mental health are becoming increasingly recognized and accepted by the general public, comes a completely revised tome from an early advocate of the subject: The Food-Mood Connection, by bestselling health and nutrition expert Gary Null, who was affectionately...
Cover of Cooking For Pregnancy

Cooking For Pregnancy

190 + Balanced Meals For Joyful Miraculous Stage Of Creating A New Life!

by Michelle Joel
Language: English
Release Date: April 17, 2015

EATING RIGHT during pregnancy is crucial for the health of both the mother and the baby. Pregnancy is a natural opportunity to focus seriously on nutrition. Since the busy lifestyle of today’s mother-to-be many a time didn’t allow her with time & energy to ensure her eating right, this cookbook...
Cover of Reversing Insulin Resistance with Nutrition

Reversing Insulin Resistance with Nutrition

Empower Yourself To Be A Part Of Your Own Recovery From Insulin Resistance 70 Perfect Recipes For Success

by Heather Wagner
Language: English
Release Date: March 3, 2016

Get the clear explanations of what INSULIN RESISTANCE is and how it makes weight loss difficult! Reverse even the most stubborn Insulin Resistance and change your life. You know that Insulin Resistance revs up inflammation, damages the immune system, and disrupts the whole hormonal/chemical system...
Cover of Pregnancy Nutrition for Beginners
by Sidney Harper
Language: English
Release Date: November 16, 2012

This book covers several topics including: Chapter 1: -foods To Avoid While Pregnant Chapter 2: -eating For Breastfeeding Chapter 3: -eating To Conceive Chapter 4: -plus Size And Pregnant Chapter 5: -food Cravings During Pregnancy Chapter 6: Eating To Prevent Heartburn Chapter 7: -gestational...
Cover of The China Study: Revised and Expanded Edition

The China Study: Revised and Expanded Edition

The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health

by T. Colin Campbell, Thomas M. Campbell II, MD
Language: English
Release Date: December 27, 2016

The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher...
Cover of A Nutrition Revolution
by Elizabeth Kahn
Language: English
Release Date: January 8, 2011

After a visit to a nutritionist dramatically improved Kahn’s health, she experienced a paradigm shift about eating, healing and health care. She subsequently became a nutrition consultant and educator and an advocate for changing not only how people approach their own eating habits and health care...
Cover of All Natural Dental Remedies: Herbs and Home Remedies to Heal Your Teeth & Naturally Restore Tooth Enamel
by Angela Kaelin
Language: English
Release Date: August 29, 2011

Do you use nutrition, herbs and natural remedies to heal your body? Have you ever thought about healing your teeth the same way? There is nothing mysterious or mystical about re-mineralizing teeth and naturally restoring tooth enamel. Yet, despite the renaissance of information about other...
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