Mood Disorders category: 572 books
by ALLAN DAVIDSON
Language: English
Release Date: August 30, 2016
Language: English
Release Date: August 30, 2016
FIND OUT: How to Achieve Willpower & Gain Focus to Achieve your Most Important Goals!
According to a 2010 survey made by the American Psychological Association, willpower deficiency is the **NUMBER ONE **hurdle people face in accomplishing their worthwhile goals.
In this book “SELF-CONTROL:...
The Everything Health Guide To Controlling Anxiety Book
Professional Advice to Get You Through Any Situation
Language: English
Release Date: October 17, 2005
If you think you have an anxiety disorder, or you’ve just been diagnosed with one, you’re not alone. Almost 20 million Americans suffer from some type of anxiety disorder. The Everything Health Guide to Controlling Anxiety helps you identify different disorders, cope with phobias, and overcome...
by Janet Smith
Language: English
Release Date: October 20, 2018
Language: English
Release Date: October 20, 2018
If уоu remain stressed оut tоо оftеn оr уоu feel anger withоut reasons then, уоu аrе a victim оf anxiety. Anxiety hаѕ diffеrеnt types whiсh саn givе уоu diffеrеnt sorts оf disorders аnd disorientation in personality.
Tо solve thеѕе problems, уоu nееd ѕоmе...
by Katie d'Ath, Rob Willson
Language: English
Release Date: February 12, 2016
Language: English
Release Date: February 12, 2016
Break the chains of OCD with Cognitive Behavioural Therapy
Are you suffering from Obsessive Compulsive Disorder (OCD)? You're not alone. Whether you've tried countless treatments or are seeking help for the first time, this expert, accessible guide is your beacon of hope for breaking the chains...
Overcoming Perfectionism 2nd Edition
A self-help guide using scientifically supported cognitive behavioural techniques
Language: English
Release Date: May 10, 2018
How to break the circle of 'never good enough'
Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals.
Such high levels of perfectionism,...
The Mindfulness Solution for Intense Emotions
Take Control of Borderline Personality Disorder with DBT
Language: English
Release Date: April 1, 2016
The Mindfulness Solution for Intense Emotions offers breakthrough, new mindfulness skills and exercises drawn from dialectical behavior therapy (DBT) to help you move past harmful emotions.
If you suffer from intense emotions, you are not alone. Millions of Americans are diagnosed with emotion...
Stop Obsessing!
How to Overcome Your Obsessions and Compulsions
Language: English
Release Date: November 4, 2009
Newly Revised and Updated!
Are you tormented by extremely distressing thoughts or persistent worries?
Compelled to wash your hands repeatedly?
Driven to repeat or check certain numbers, words, or actions?
If you or someone you love suffers from these symptoms, you may be...
by The Blokehead
Language: English
Release Date: April 24, 2015
Language: English
Release Date: April 24, 2015
In order for you to deal with anxiety you need to learn how to deal with things better. Everybody has emotional stress in their lives at some point but what separates people that suffer with anxiety disorders and those that don’t are how they cope and deal with those emotional stresses.
Grab the book to learn more!
Tormenting Thoughts and Secret Rituals
The Hidden Epidemic of Obsessive-Compulsive Disorder
Language: English
Release Date: August 7, 2013
Obsessive-compulsive disorder has been called the "hidden epidemic": only a very few of the many people who have it reveal their condition. Ian Osborn is one of those who suffers from OCD, and his personal experience imbues this book with an exceptional clarity and understanding.
Dr. Osborn...
5 Types of People Who Can Ruin Your Life
Identifying and Dealing with Narcissists, Sociopaths, and Other High-Conflict Personalities
Language: English
Release Date: February 6, 2018
Some difficult people aren’t just hard to deal with—they’re dangerous.
Do you know someone whose moods swing wildly? Do they act unreasonably suspicious or antagonistic? Do they blame others for their own problems?
When a high-conflict person has one of five common personality...
Self-Acceptance
The Key to Recovery from Mental Illness
Language: English
Release Date: October 19, 2015
The author has over forty years of professional experience and expertise with patients diagnosed with serious mental illnesses, especially bipolar disorder, depression, and schizophrenia
The writing is non-technical, user-friendly, and easy-to-understand.
The process of mental illness recovery...
Mental Health Emergencies
A Guide to Recognizing and Handling Mental Health Crises
Language: English
Release Date: August 29, 2017
Ready reference to mental and emotional health crises and concerns, providing overviews and expert guidance on more serious problems. Ideal for first-responders, teachers, counselors, and human resource professionals.
Developed from best-practices of psychiatry, psychology and mental health...
Shifting Sands
His Hell. Her Prison.
Language: English
Release Date: May 26, 2011
M. Todd Henderson, a former advertising and marketing executive has published a book that echoes many painful truths in his own life. Entitled Shifting Sands: His Hell. Her Prison, the book is the story of the tumultuous life of a mentally ill husband and father, Scott Walters, who struggles to find...
by David Moyer
Language: English
Release Date: February 13, 2014
Language: English
Release Date: February 13, 2014
Whimsical? Yes. Serious? Yes. Practical? Yes! How does a person keep their brain happy and in good repair? This unorthodox, slightly irreverent book goes beyond the psychiatric labels and medications. It provides specific leading-edge interventions readers can implement in consultation with their...