Mood Disorders category: 572 books
Bipolar Disorder
An Information Guide
Language: English
Release Date: March 15, 2013
People who have extreme mood swings may have bipolar disorder, or manic-depressive illness. Their moods may have nothing to do with things going on in their lives. The symptoms of bipolar disorder affect not only mood, but also how people think, behave and function.
This guide discusses:
•...
The Antianxiety Food Solution
How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
Language: English
Release Date: June 2, 2011
It’s remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we eat can make the difference between feeling anxious and staying calm and in control. But most of us don’t realize how much our diets influence our moods, thoughts, and feelings until we make...
Got Bipolar?
An Insider's Guide to Managing Life Effectively
Language: English
Release Date: January 1, 2018
Marshal the Skills and Resources You Need to Live Your Best Life!
This book is about how to recover from bipolar disorder, or at least how to attempt to recover from it. Sufferers will be briefly introduced to new coping skills including: emotional regulation, method acting, empathy development...
Managing Bipolar Disorder
A Cognitive Behavior Treatment Program
Language: English
Release Date: December 16, 2008
If you suffer from bipolar disorder, this program can be closely integrated with the medication you are taking to help you manage your symptoms and stabilize your mood. Comprised of up to 30 sessions, this treatment is divided into four phases, each with its own focus and set of goals. In phase 1,...
Double Trouble In Recovery
Basic Guide
Language: English
Release Date: June 4, 2010
Since 1989, clients with severe co-occurring addiction and mental health disorders have found experience, strength, and hope through the Twelve Step group Double Trouble in Recovery (DTR).
Since 1989, clients with severe co-occurring addiction and mental health disorders have found experience,...
Myths and Misconceptions about Binge Eating
Eating Disorders Solutions Series
Language: English
Release Date: July 8, 2017
Myths and Misconceptions about Binge Eating – An Account Of A Work At Home Mum Whose Quest To Cure Binge Eating Made Some Wonderful Revelations And Shared That Inside This Book.
Due to the nature of what I do that need lots of attention to details and brain work, I just need to have something...
by Juan Moises de la Serna
Language: English
Release Date: July 22, 2017
Language: English
Release Date: July 22, 2017
Learn how to overcome the problem of not understanding your own emotions and those of others. How do you say, "I love" and not die trying? Surely, you know someone, or maybe this happens to you, that sometimes you have difficulty expressing your emotions, especially when it comes to declaring...
A Feast for All Seasons
Strategies for Surviving the Thanksgiving with an Eating Disorder
Language: English
Release Date: May 4, 2018
Eating disorder, also known as ED, is associated with a distorted self-image and abusive relationship. This disease affects self-esteem and emotional well-being. Eating disorders are not entirely about food. Other factors we take for granted play a considerable role during this period leading to a...
The Essential Family Guide to Borderline Personality Disorder
New Tools and Techniques to Stop Walking on Eggshells
Language: English
Release Date: June 3, 2009
Gentle counsel and realistic advice for families contending with one of today's most misunderstood forms of mental illness.
For family members of people with Borderline Personality Disorder (BPD), home life is routinely unpredictable and frequently unbearable. Extreme mood swings, impulsive...
When Someone You Love Is Bipolar
Help and Support for You and Your Partner
Language: English
Release Date: April 15, 2009
When bipolar disorder afflicts the person you love, you suffer too. How have other couples learned to manage the relationship strains caused by this illness? What can you do to provide your partner with truly helpful nurturance and support? No one cares more deeply about these questions than Dr. Cynthia...
by Lori Oliwenstein
Language: English
Release Date: December 7, 2004
Language: English
Release Date: December 7, 2004
Bipolar disorder is about the wildest of euphorias and the deepest of depressions. Now, Alpha Books and Psychology Today present all the information, guidance and support people with bipolar disorder and their loved ones need in order to survive. This important book contains cutting-edge research...
Borderline Personality Disorder
A Guide for the Newly Diagnosed
Language: English
Release Date: October 1, 2013
Borderline personality disorder (BPD) is a mood disorder marked by extreme, fluctuating emotions, black-and-white thinking, problems with interpersonal relationships, and in extreme cases, self-harm. If you have recently been diagnosed with BPD, you likely have many questions. What treatment options...
Coping with Bipolar Disorder
A CBT-Informed Guide to Living with Manic Depression
Language: English
Release Date: May 1, 2009
Fully updated and revised, this new edition of Coping with Bipolar Disorder draws on the combined expertise of three leading specialists to offer a comprehensive and practical guide to the causes, treatment, and implications of bipolar disorder, or manic depression. Designed for people with the condition...
by Orla Kelly
Language: English
Release Date: December 14, 2015
Language: English
Release Date: December 14, 2015
Children are very much at risk of developing post traumatic stress disorder from a number of sources such as child abuse of a sexual, physical, mental health nature, wars, chronic illness, violence, death of a loved one, witnessing a very traumatic event, to name a few, and if left untreated and inadequately...