Mood Disorders category: 572 books
The Mood Repair Toolkit
Proven Strategies to Prevent the Blues from Turning into Depression
Language: English
Release Date: July 7, 2014
If you have trouble bouncing back from low moods or just feel stuck in the doldrums much of the time, renowned cognitive behavior therapist David A. Clark has a clear message: there are simple yet powerful steps you can take to feel better. This encouraging book presents 80 strategies you can use...
Dark Side of the Mood
A Journey Through Bipolar Disorder to Recovery
Language: English
Release Date: September 17, 2015
Dark Side of the Mood illustrates how the support of a community, as well as daily meditation and reflection, can lead to a strengthening of self and faith. Author Sheri Medford takes us on a brave and powerful journey as she recounts, in a series of evocative vignettes, her experiences with bipolar...
by Don Wooldridge
Language: English
Release Date: June 22, 2016
Language: English
Release Date: June 22, 2016
In Fear is My Copilot Don Wooldridge writes about his experiences with Bipolar disorder and how he lived a productive life based on the lessons that he learned along the way as a result of those experiences. This book draws upon Don’s personal experiences—to help each reader understand the disorder,...
Birth of a New Brain
Healing from Postpartum Bipolar Disorder
Language: English
Release Date: October 10, 2017
After the birth of her baby triggers a manic maelstrom, Dyane Harwood struggles to survive the bewildering highs and crippling lows of her brain’s turmoil. Birth of a New Brain vividly depicts her postpartum bipolar disorder, an unusual type of bipolar disorder and postpartum mood and anxiety disorder....
by Julie Morgan
Language: English
Release Date: November 30, 2014
Language: English
Release Date: November 30, 2014
The statistics are staggering. One in every eight Americans age 18-54 suffers from an anxiety disorder. This totals over 19 million people! Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and...
Take Control of Your Anxiety
A Drug-Free Approach to Living a Happy, Healthy Life
Language: English
Release Date: January 19, 2015
Do you know what really triggers panic attacks? Are you aware of what thinking patterns create anxiety? Are you a chronic worrier? Have you ever self-medicated with alcohol or tranquilizers?
According to mental health professionals, anxiety disorders have emerged as the common cold of mental...
The Dual Disorders Recovery Book
A Twelve Step Program for Those of Us with Addiction and an Emotional or Psychiatric Illness
Language: English
Release Date: July 23, 2009
This compelling Dual Disorders Recovery Book, written for those with an addiction and a psychiatric illness, provides a source of information and support throughout recovery.
Personal stories offer experience, strength, and hope as well as expert advice. The book offers information on how Steps...
by Clea Miller
Language: English
Release Date: June 25, 2018
Language: English
Release Date: June 25, 2018
Anxiety keeps you in a place where the only emotions you will notice ruling your life are worry, fear, nervousness, apprehension, and restlessness.
With anxiety, Murphy's Law which states, "Anything that can go wrong will go wrong," has never sounded more convincing.
Such negative...
by Nancy J. Wiles
Language: English
Release Date: February 14, 2013
Language: English
Release Date: February 14, 2013
Panic attacks are serious health problems that 1.7% or 3 million of adult Americans suffer from at some point in their lives. Regardless of their causes, or whether they are symptomatic of another physiological issue, they are frightening and can leave patients questioning their health and possibly...
by Heather Rose
Language: English
Release Date: June 10, 2013
Language: English
Release Date: June 10, 2013
Raising a bipolar teen may prove to be a challenge especially if you do not know whether or not he is bipolar. You may be asking yourself the question: is my teen bipolar? In order to know whether your teen is bipolar or not there are some symptoms that you need to look for. For starters it is very...
by Brian Jeff
Language: English
Release Date: June 16, 2016
Language: English
Release Date: June 16, 2016
Has it always been like this for you? I mean you can't remember the last time when something good happened to you. Yes, you have always been feeling blue. Nothing goes right!
As a matter of fact, you hate all those people who are always so excited about everything. Are you the only one who...
Why Am I Up, Why Am I Down?
Understanding Bipolar Disorder
Language: English
Release Date: December 23, 2009
Violent mood swings...suicidal feelings...unpredictable behavior...
Is your life a roller coaster of highs and lows? Do your moods vacillate between profound sadness and euphoria?
If so, you may be suffering from bipolar disorder, a complex illness that involves the mood centers of the...
Anti-Inflammatory Eating for a Happy, Healthy Brain
75 Recipes for Alleviating Depression, Anxiety, and Memory Loss
Language: English
Release Date: October 25, 2016
New from the author of Anti-inflammatory Eating Made Easy, this cookbook shows how to use diet to improve your state of mind. The latest research shows the connection between a healthy gut and a healthy mind. Inflammation markers are frequently found in the blood of people with anxiety and depression,...
by Jack White
Language: English
Release Date: January 6, 2014
Language: English
Release Date: January 6, 2014
Resolving To Be More Mood Stable In The Coming Year! Get All The Support And Guidance You Need To Be A Success At Managing Moods! Is the fact that you would like to be more stable but just don't know how making your life difficult... maybe even miserable? First, you are NOT alone! It may seem like...