Mood Disorders category: 572 books
by MUHAMMAD NUR WAHID ANUAR
Language: English
Release Date: November 10, 2018
Language: English
Release Date: November 10, 2018
Responding and being able to cope with stress is what most people today are looking for and thus it would be worth exploring how to respond to stress in the quest to gain some control over this negative effect and get back some semblance of peace in the everyday life cycle of the individual.
The Perfectionism Trap and How to Escape
Help for Perfectionists and Those Who Live With Them
Language: English
Release Date: August 31, 2015
Through clinical and personal research, psychologist Richard Walters (a self-described reformed perfectionist) discerns the liabilities of perfectionism in THE PERFECTIONISM TRAP: Help for Perfectionists and Those Who Live with Them.
The book defines perfectionists as "people who believe...
Pig Pills Inc
The Anatomy of an Academic and Alternative Health Fraud
Language: English
Release Date: July 18, 2012
The bizaree story of Truehope/Synergy and their vitamin concoction E M Power Plus that is alleged to "cure" all mental illnesses. The history from the inception, the raid of their headquarters by the RCMP, their ongoing battle with the Canadian government and some of the horror stories from those who tried the "cure".
by John Donoghue
Language: English
Release Date: June 26, 2018
Language: English
Release Date: June 26, 2018
A self help guide to PTSD. What is PTSD and how it affects people, and the struggles of coping with PTSD.
by Ali Greymond
Language: English
Release Date: August 9, 2015
Language: English
Release Date: August 9, 2015
Ali Greymond is not a doctor. She recovered from OCD using this method and has helped people all over the world recover from OCD as well. If you are ready to recover from OCD, this book is for you.
This book uses You Have OCD Recovery Method, developed by Ali Greymond. In this method of getting...
Beating the Blues
New Approaches to Overcoming Dysthymia and Chronic Mild Depression
Language: English
Release Date: January 15, 2004
Mild depressions are so insidious that sufferers often don't seek help. They think, "that's just the way I am. There's really not much I can do about it." As Dr. Michael Thase and science writer Susan S. Lang reveal, they can do something about it. Persistent mild depression, which afflicts up to...
Peace with Trees
A Memoir
Language: English
Release Date: January 25, 2018
One moment life was sunny and carefree. In the next it was stormy and chaotic. That’s what happened to twenty-year-old Susannah Pitman as she stood on the front porch of her childhood home and witnessed a tree fall on her father during a fast moving thunderstorm. As she grieved his passing, post-traumatic...
by Albert Ellis
Language: English
Release Date: July 1, 2016
Language: English
Release Date: July 1, 2016
“No individual—not even Freud himself—has had a greater impact on modern psychotherapy.” --Psychology Today
CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY
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From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous,...
The Enlightenment Plan
Beat Stress, Anxiety and Depression with CBT, Meditation and Mindfulness.
Language: English
Release Date: November 26, 2015
- Beat stress, anxiety and depression by understanding the secret core of Western cognitive behavioral therapy and psychotherapy.- Wake up from the suffering of stress, anxiety and depression by discovering the hidden heart of Eastern meditation and mindfulness.- A simple step by step 10 week plan -...
The Post Traumatic Stress Disorder Relationship
How to Support Your Partner and Keep Your Relationship Healthy
Language: English
Release Date: July 18, 2009
War, physical and sexual abuse, and natural disasters. All crises have one thing in common: Victims often suffer from post-traumatic stress disorder (PTSD) and their loved ones suffer right along with them. In this book, couples will learn how to have a healthy relationship, in spite of a stressful...
by V.T.
Language: English
Release Date: April 4, 2014
Language: English
Release Date: April 4, 2014
Are you gambling too much? You know you and your love ones are suffering from your frequent gambling habits? It's turning into an addiction that you can't seems to stop?
Don't worry, you are not alone. Many people in the world are suffering from gambling addiction. Once you are hooked, that's...
by V.T.
Language: English
Release Date: April 7, 2014
Language: English
Release Date: April 7, 2014
Are you angry easily? Do you always feel frustrated? Well, you are not alone. There are many people suffering from anger disorder, and require to learn about anger management.
This is nothing new. Due to the stress we are having, combining with the fast pace of life, things are often not going...
Little Ways to Keep Calm and Carry On
Twenty Lessons for Managing Worry, Anxiety, and Fear
Language: English
Release Date: September 1, 2010
First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millions—but exactly how to keep calm remains a difficult question for most of us.
The next time you are stressed by pressures at work, overwhelmed by life's challenges,...
Uw brein als medicijn
zelf stress, angst en depressie overwinnen
Language: Dutch
Release Date: December 2, 2013
Diep in de hersenen zit een deel dat ons gevoel, humeur, gedrag, onze bloeddruk, ons immuunsysteem, kortom alles wat met ons welbevinden te maken heeft, beheerst: het emotionele brein. Door controle te krijgen over dit deel van de hersenen, is het mogelijk om stoornissen die voortkomen uit stress,...