Mood Disorders category: 572 books
The Unhappiness Syndrome
28 Habits of Unhappy People (and How to Change Them)
Language: English
Release Date: April 15, 2017
WHAT IF we have fallen in love with unhappiness? Although we all wish to be happy, many of us fall into a set pattern of failures when we find ourselves in certain circumstances. On the conscious level, we think we are earnestly seeking happiness, but unconsciously, we may be choosing the patterns of...
Beat Depression Fast
10 Steps to a Happier You Using Positive Psychology
Language: English
Release Date: December 24, 2013
In her latest book, depression counselor, Alexandra Massey, distils years of hard-won strategies for treating depression. She provides an easy-to-follow ten-step program that will help you beat it quickly and without pharmaceuticals. Massey, who has suffered from depression most of her life, refused...
by V.T.
Language: English
Release Date: March 15, 2014
Language: English
Release Date: March 15, 2014
Have you notice recently you'll get agitated easily? Frustrated over little things, unable to control your temper?
You may have anger problems. If you tends to lose your temper easily, you need to learn how to manage your anger. It's common for people who are under stress. It's called angry...
The Silent Fall
A Secret Service Agent's Story of Tragedy and Triumph After 9/11
Language: English
Release Date: November 17, 2016
Each of us knows exactly where we were on September 11, 2001. Experience 9/11 through Sam’s eyes as she takes you back, minute by minute, from parking five levels below the North Tower, to the elevator ride at 8:46 a.m., to Building 7 at 9:03 a.m., the South Tower at 9:58 a.m., and the North...
Life Is a Marathon
A Memoir of Love and Endurance
Language: English
Release Date: March 26, 2019
An endurance athlete and coach reveals how the marathon transforms the lives of everyone who attempts it--and how it has helped his own family cope with serious adversity
Step after step for 26.2 miles, hundreds of thousands of people run marathons. But why--what compels people past pain, lost...
Save a Life, Take a Life
Green Beret Medic in Vietnam and the Passage Home
Language: English
Release Date: July 6, 2018
Peter McShane, a young man of twenty-two, landed at the Cam Ranh Bay Repo Depot in 1967 to serve a tour of duty as a Green Beret medic. He believed what the recruiter had said about valor, heroism, and stopping the spread of communism, but barely five months later he lay in a hospital bed with...
Bipolar 101
A Practical Guide to Identifying Triggers, Managing Medications, Coping with Symptoms, and More
Language: English
Release Date: February 1, 2009
After receiving a bipolar diagnosis, you need clear answers. Bipolar 101 is a straightforward guide to understanding bipolar disorder. It includes all the information you need to control your symptoms and live better. Authored by both a psychologist and a mental health expert who has bipolar disorder herself, this pocket guide is the only book on bipolar disorder you'll ever need.
by Roxane Lapa
Language: English
Release Date: September 15, 2015
Language: English
Release Date: September 15, 2015
I wouldn’t wish panic disorder on anyone... except maybe on paedophiles and people who are cruel to animals. Also rapists. Oh, and maybe also the clever dick who invented cold calling.
So there’s a few people I would wish it on, but the point is that constantly having panic...
Can You Hear Me Now?
Finding My Voice in a System That Stole It
Language: English
Release Date: May 16, 2016
Angela McCrimmon - Nominated for Health Champion Hero Award 2016
The thoughts and feelings I should have felt safe enough to entrust in the hands of a Professional are now finding their way from the entrapment of my head to the healing I am finding in my writing. Revealing that although I've...
Death Songs Volume 1
Death Songs, #1
Language: English
Release Date: March 19, 2018
Some poems expressing pain and the battles that come from living with a mental illness.
*A few pieces are explicit.
Warning: If you can easily become depressed by reading sad poems or darker litearture, please DO NOT download this book. Your safety is more important. I completely understand and there will be no hard feelings at all.
The Emotional Calendar
Understanding Seasonal Influences and Milestones to Become Happier, More Fulfilled, and in Control of Your Life
Language: English
Release Date: January 4, 2011
A leading Harvard psychiatrist reveals how our emotional lives are profoundly shaped by the seasons, and how to recognize our own seasonal patterns and milestones
In two decades of psychiatry practice, John R. Sharp has worked with many people who experienced the same emotional distresses at...
Panic Attacks:
Five Steps to Freedom
Language: English
Release Date: September 7, 2014
In 1966, aged 21, Lorraine developed panic attacks and suffered greatly for a number of years. Once recovered, she began to offer help to those suffering as she had. After a few years of helping sufferers her personal approach to recovery began to form. More years passed and as she adapted her techniques...
by Ana Beatriz Barbosa Silva
Language: Portuguese
Release Date: November 11, 2016
Language: Portuguese
Release Date: November 11, 2016
Mentes depressivas - As três dimensões da doença do século é escrito pela Ana Beatriz Barbosa, autora dos best-sellers Mentes Perigosas o psicopata mora ao lado, Mentes consumistas: do consumismo à compulsão por compras, Bullying: mentes perigosas nas escolas e Mentes Inquietas: TDAH: desatenção,...
by Jodie Hampshire, Selina Smyth, Tammie Flinos
Language: English
Release Date: September 1, 2017
Language: English
Release Date: September 1, 2017
This is the book the authors wish they had a decade ago as they started out to raise healthy and resilient adopted children – and stay sane in the process.
You’ve completed the paperwork, waited and waited and then waited some more. Then, your adopted child is yours to parent. And you plan...